Week 9??? After this week I will have officially graduated from the Couch 2 5K program!!! Woo hoo! I actually got through the program sooner than the 9 weeks but have still been counting. And for those that want to know, week 9's schedule is this:
Run for 30 minutes all 3 days!
Tonight I went running with my friends Jennifer and Amanda. We ran in Jen's neighborhood. We ran at a little faster pace than the last time we all ran together but a little slower than what I have been running on my own. That's ok though...it is so much more enjoyable running with friends! We ran 2.67 miles in 27:34! That's an average pace of 10:20! And I felt great the whole run...I could have kept going!
Have I said that I am totally addicted to this running thing??? :-)