Friday, September 14, 2012

Fitness Friday...If I'd Only Known

It's Fitness Friday time! The time where I let you know all about my workouts for the week!

  • Saturday- #plankaday 2:04, 12 mile run in 2:19:35 average pace 11:38
  • Sunday- #plankaday 2:07, 20 burpees
  • Monday- #plankaday 2:20, 20 burpees
  • Tuesday- #plankaday 3:04, 4 mile run in 40:46 average pace 10:11
  • Thursday- #plankaday 2:21
  • Friday- #plankaday 2:02, Arm Workout
So this week I was feeling pretty tired. On Thursday I had planned to run but woke up feeling like I just needed a rest day. So that's what I did (except for my plank). That's ok right? I felt like my body was telling me to rest so I listened. I think I'm tired this week because we've had somewhere to be every night...Hayden's Cub Scout meeting, Choir Rehearsal at Church, and Open House at the boys' school. So I didn't get any down time. And then I have another busy weekend planned. That's just the way it is some weeks and I'm not going to let it get me down. :-)

On another note...I have a vlog for you today! Some of my Sweat Pink sisters decided to have a weekly vlog topic and I want to participate! Hope you enjoy! :-)


QOTD: What is one thing you know now that you wished you had known before you started running, working out, etc?

Don't forget to enter my giveaway for Premier Protein!!!

ShareThis

LinkWithin

Related Posts Plugin for WordPress, Blogger...