Hey RoadRunnerGirl.com readers! I'm Kat over at Sneakers & Fingerpaints just here writing a guest post to help our Mindy while she enjoys some R & R!
Being busy gals with kids (in my case a pug), jobs, errands, studying, eating, EVERYTHING can be a bit tricky especially when you're trying to live the FIT and HEALTHY life!
It's never easy - don't get me wrong. But it's all equally as important for us to somehow tackle and tackle well. A main area that tends for be a challenge for me weekly is MEAL PLANNING.
I'll spell it out a bit: I work a full time job (mid shift between 10-7pm usually), am studying for my CPT exam, have been training for half marathons and will be training for a marathon starting next month, working out almost daily, making sure to be a good wifey, cooking and eating smart, snuggling my pug...SHEW!
I've learned from my pal Lindsay at theleangreenbean.com that it takes a day of meal "prep" - namely Sunday Food Prep time - to get it done to make the rest of the week a breeze!
I can't take credit for many of the foods I make as I get ideas from Pinterest, blogs, instagram - why recreate the wheel?