Friday, October 28, 2016

Fitness Friday...October 28th Edition!

Happy Friday y'all! I'm so glad it's the weekend!!!

I'll start out this post with a super cute Archie story! I was heading to the gym on Monday and he decided he didn't want me to leave! I was trying to get my shoes on and he literally climbed in my lap! So funny!


This week was Red Ribbon Week at the boys' school. They had fun things every day! Monday was wear a red shirt to school to show your commitment to be drug free!


Tuesday was crazy hair day! Hayden decided he was too cool to participate on this day lol! 


Wednesday was silly sock day! 


Thursday was wear pajamas to school day! 


And today they could dress as their favorite super hero! They both chose to wear their Captain America shirts!


Even though it was a little stressful for this momma the boys had a fun week! 

My week was pretty busy like always! Today is our Fall Festival at school and we've been busy getting prepared for it. It is always a lot of fun! 

This week I also got to wear a ton of my LulaRoe clothes! Y'all I am just so in love with these clothes! They are so cute and super super comfy! 

I wore leggings and an Irma top on Monday! (This picture cracks me up every time I look at it! Silly Archie!!!)


I woke my favorite LulaRoe dress...the Nicole...on Wednesday! And I had some fun taking pictures in it lol! 


And on Thursday I wore more leggings and an Irma top! 


This week Archie had his second dog training class! He was so excited on the way there! During the loose leash walking practice Archie proceeded to pee on one of the chairs though! LOL! We WERE practicing walking and peeing is what we do during walks lol! I was so embarrassed but the owner was super nice about it and went and got his mop and mopped it right up! Hopefully Archie doesn't do that again lol! 

Now it's time for Fitness Friday! I had a great week of runs and workouts this week! Once again I got in my 2 strength training sessions! 



  • Friday- 2.2 mile run in 17:21 average pace 7:52
  • Saturday- 4.3 mile run in 34:13 average pace 7:56
  • Sunday- 3.5 mile run in 27:27 average pace 7:50
  • Monday- 2.6 mile run in 20:46 average pace 7:55, Strength training: BodyPump

  • Tuesday- 2.5 mile run in 20:07 average pace 8:01
  • Wednesday- 2.5 mile run in 20:00 average pace 7:56, Strength training: BodyPump

  • Thursday- 2.6 mile run in 20:42 average pace 7:53

I had a great week of runs! The cooler weather we've had recently really helped! I'm loving all the average paces in the 7's this week...even though it's high 7's it's 7's!!!! 

Unfortunately it's getting hotter and humid again. I'm hoping the cooler weather eventually stays but you never know here on the Gulf Coast! 

This weekend I'm going to try to run 5-6 miles. We are volunteering with the Boy Scouts at the Breast Cancer Walk on Saturday. We are doing a water stop. So if I run Saturday I will need to run super early. Or I could wait until Sunday. Trying to decide! 

I made my training schedule for my next half marathon. It's at the end of January so I technically don't need to start training until the beginning of December. Yay! I'm going to enjoy some down time this month!

I hope you all have a great weekend! I'm looking forward to Halloween because it's my hubby's birthday...and then the next day (November 1st) is MY birthday!!!! 

QOTD: What is your next race? What was your best run or workout this week?


ShareThis

LinkWithin

Related Posts Plugin for WordPress, Blogger...