tag:blogger.com,1999:blog-22938478190756344662024-03-13T09:34:03.125-06:00Road Runner GirlMindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.comBlogger1470125tag:blogger.com,1999:blog-2293847819075634466.post-31138580815374492272019-07-07T09:35:00.000-05:002019-07-07T10:03:18.945-05:003 Things I LOVE About Strava!<i>Disclaimer: I received an annual Strava Summit subscription and Strava merchandise as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!</i><br />
<i><br /></i>I have so enjoyed learning all about Strava the past few months! I don't know why I didn't join years ago! I thought I would share with you three things I LOVE about Strava (although there are way more than 3 lol)!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQUyRJXgstfV__GFpat-AAP1lJsUIjwxUlHXRnxxjlD2gYEfuqMploh29siTOFsCfbA_KoJgs-P-V8DH9pNxutO1qz2lycIdtyh5Q1bb-t3DIKMiXtT2bKtdJiW1558-WYL3AcxUlyZLTm/s1600/IMG_8046.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1600" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQUyRJXgstfV__GFpat-AAP1lJsUIjwxUlHXRnxxjlD2gYEfuqMploh29siTOFsCfbA_KoJgs-P-V8DH9pNxutO1qz2lycIdtyh5Q1bb-t3DIKMiXtT2bKtdJiW1558-WYL3AcxUlyZLTm/s400/IMG_8046.PNG" width="400" /></a></div>
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<li>Kudos. I LOVE how supportive everyone is of each other! Just that little thumbs up can bring a smile to your face! </li>
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<li>All the Data. I LOVE all the data Strava gives me with each of my runs and workouts! It will even tell me when a workout or run was harder for me than normal! So cool!</li>
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<li>Challenges. There are so many challenges on Strava! There are ones I've participated in each month and ones for special events like Global Running Day! And the fun part...Strava congratulates you when you complete a challenge!</li>
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Strava has a Summit subscription where you can get even MORE data (happy dance) and I'm really considering joining! </div>
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Tell me...are YOU on Strava? If so....come find me! </div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="https://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-52416414853938616082019-05-10T19:34:00.000-05:002019-05-10T19:34:05.704-05:00WIN With Win Detergent!<span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">Disclaimer: I received WIN Detergent to review as part of being a BibRave Pro. Learn more about becoming a</span><a href="https://www.bibrave.com/bibravepro" style="font-family: arial, sans-serif; font-size: 12.800000190734863px;" target="_blank"><span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">BibRave Pro</span></a><span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> (ambassador), and check out</span><a href="http://bibrave.com/" style="font-family: arial, sans-serif; font-size: 12.800000190734863px;" target="_blank"><span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">BibRave.com</span></a><span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> to review find and write race reviews!</span><br />
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Being a run streaker....I have a TON of sweaty, stinky, yucky running clothes! And they're great...for a little while. But then it seems like no matter how many times you wash them....the stink still creeps back in. Why? I want my cute running clothes to last a long time!<br />
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This is where <a href="https://www.windetergent.com/" rel="nofollow" target="_blank">WIN Detergent</a> comes in!<br />
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But first...let me tell you WHY our running clothes smell so bad...even after a wash.<br />
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<li>Wicking fabrics attract oils. </li>
<li>Those oils are home to bacteria....which leads to a yucky smell.</li>
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So WIN Detergent has active ingredients that most detergents don't have that remove the oils from the fabric! Removing the oils makes your clothes last longer and wick better! It's a WIN for everyone!!!</div>
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You use Win just like any other detergent! I love the instructions on how much to use that are written on the bottle. The blue cap is your measuring cup. Win gives you the measurements to use if you have a small, regular, or "super stinky" load lol! </div>
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And of course I had to do a before and after sniff test lol! The after smelled the best (in case you weren't sure!) And yes...my entire family made fun of me for doing this post lol!</div>
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I'm definitely going to be using Win Detergent on all my running clothes from now on. And it's super easy to buy y'all! Because not only can you get it from their <a href="https://www.windetergent.com/" rel="nofollow" target="_blank">website</a>...you can also buy it on Amazon! </div>
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<span style="background-color: white;"><span style="font-family: inherit;">You can get your own bottle on Amazon (<a href="https://www.windetergent.com/">https://www.windetergent.com/</a>)....use the code "WIN4RAVE" for 20% off until May 12th!</span></span></div>
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Here's to clean and fresh (and longer lasting) running clothes!!!<br />
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-84959664127459760952019-04-30T15:20:00.001-05:002019-04-30T15:20:29.113-05:00Strava (and Streak) With Me!<i>Disclaimer: I received an annual Strava Summit subscription and Strava merchandise as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!</i><br />
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I've been running for years and run streaking for almost 5 years! So data from my runs is super important to me! I started out using Daily Mile for my runs. But once that shut down I just logged everything through Garmin. I really missed the interaction I got from Daily Mile! It was always so awesome being able to encourage other runners as well as meet some in reality!<br />
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I had heard about <a href="https://www.strava.com/" rel="nofollow" target="_blank">Strava</a> from a few runners but I never really looked into it....until now! And it is so much more than I realized it would be! It reminds me of a facebook for runners lol! I LOVE the social aspect!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW7iRnsXR4lGABJwThP9ylriMjeLK75Y0kgT4CKqgP2sPg-0vWrBY_Wcgkkz-Sc_JgKNcZegB6RsyOKicV7aPIrrKUIqz4GQh7qcjAKwbi6q2DDv5KZG7OIorgWIa4OxGhwLIiJzN4894l/s1600/IMG_4576.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1277" data-original-width="957" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW7iRnsXR4lGABJwThP9ylriMjeLK75Y0kgT4CKqgP2sPg-0vWrBY_Wcgkkz-Sc_JgKNcZegB6RsyOKicV7aPIrrKUIqz4GQh7qcjAKwbi6q2DDv5KZG7OIorgWIa4OxGhwLIiJzN4894l/s640/IMG_4576.JPG" width="478" /></a></div>
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It's super easy to set up. You just create your free account and set up your profile.<br />
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Then you can link any of your devices to it. I linked my Garmin. So when I complete a run (or any other activity...even my loved BodyCombat workouts) it will automatically add your workout in Strava! So easy!<br />
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Then comes the FUN part! Looking at ALL the data and charts that it gives you! There is quite a lot of information but Strava also has a paid subscription called Summit that will give you even MORE data! It's hard to resist!<br />
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And another super fun part...KUDOS! You can give kudos to your fellow runners that you follow on their runs and workouts. You can even write comments! I LOVE this part!<br />
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You can also set goals for yourself and join challenges! I've joined the run a 5K and 10K challenges each month so far! You earn badges that show up in your Trophy Case in your profile when you complete the challenges. And there are clubs you can join as well! So fun and so motivating!<br />
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For the month of May, <a href="http://www.bibrave.com/" rel="nofollow" target="_blank">BibRave</a> is hosting the BibRave Strava Run Streak!!!! From May 1st- May 31st you are encouraged to run or walk at least one mile every day and log it on Strava every day. Be sure to join the BibRave Strava Run Club here: <a href="https://www.strava.com/clubs/bibrave">https://www.strava.com/clubs/bibrave</a><br />
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And please follow me on Strava <a href="http://strava.com/athletes/mindybobe" rel="nofollow" target="_blank">HERE</a>! I look forward to following you back! And I look forward to figuring out everything that Strava has to offer!<br />
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-36610081086573026862019-03-10T15:34:00.001-06:002019-03-10T15:34:45.979-06:00Addaday Pro Massage Roller Review!<span style="color: #444444; font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Disclaimer: I received an Addaday Pro Massage Roller to review as part of being a BibRave Pro. Learn more about becoming a</span><a href="https://www.bibrave.com/bibravepro" style="font-family: arial, sans-serif; font-size: 12.800000190734863px;" target="_blank"><span style="color: #444444; font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">BibRave Pro</span></a><span style="color: #444444; font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"> (ambassador), and check out</span><a href="http://bibrave.com/" style="font-family: arial, sans-serif; font-size: 12.800000190734863px;" target="_blank"><span style="color: #444444; font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">BibRave.com</span></a><span style="color: #444444; font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"> to review find and write race reviews!</span><br />
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<span style="color: #444444; font-family: Arial;"><span style="font-size: 14.666666984558105px; white-space: pre-wrap;">As a run streaker, stretching and rolling are super important in helping keep my body healthy and </span></span><br />
<span style="color: #444444; font-family: Arial;"><span style="font-size: 14.666666984558105px; white-space: pre-wrap;">injury free. So I jumped at the opportunity to review the <a href="http://www.addaday.com/product-page/pro-massage-roller" rel="nofollow" target="_blank">Addaday Pro Massage Roller</a>! </span></span><br />
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This roller is different than any other roller sticks I've seen. Addaday calls it the "Swiss Army Knife for a Massage Roller!" </div>
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It has different colored rollers. The blue roller is the soft muscle roller. It can be used for kneading. And it's good on scar tissue. The gray roller is the medium muscle roller used to help flush out lactic acid and muscle fatigue. The small red roller is the pin point muscle roller that is used for shin splints, achilles, and other hard to reach areas. </div>
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<span style="color: #444444; font-family: Arial;"><span style="font-size: 14.666666984558105px; white-space: pre-wrap;">The red roller is so perfect for your shins! </span></span><br />
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<span style="color: #444444; font-family: Arial;"><span style="font-size: 14.666666984558105px; white-space: pre-wrap;">I seem to always have super tight IT Bands and I've loved using this roller to help with that! (Don't let my smile fool you....it was hurting so good lol)</span></span><br />
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<span style="color: #444444; font-family: Arial;"><span style="font-size: 14.666666984558105px; white-space: pre-wrap;">The Addaday Pro Massage Roller has become part of my daily routine! It really helps my muscles! It's essential...just like my coffee! :-)</span></span><br />
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<span style="color: #444444; font-family: Arial; font-size: 14.666666984558105px; white-space: pre-wrap;">This roller is perfect for all runners! I highly recommend it!</span><br />
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<span style="color: #444444; font-family: Arial;"><span style="font-size: 14.666666984558105px; white-space: pre-wrap;">Addaday has so many different rollers to choose from as well (even though I think this one is the best lol)! Be sure to <a href="http://www.addaday.com/" rel="nofollow" target="_blank">check them out</a>! </span></span><br />
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-28731149638830159872019-01-27T17:51:00.000-06:002019-01-27T17:51:37.526-06:00Run With Zwift!<span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">Disclaimer: I received a Zwift Runpod to review as part of being a BibRave Pro. Learn more about becoming a</span><a href="https://www.bibrave.com/bibravepro" style="font-family: Helvetica; font-size: 12px;"><span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">BibRave Pro</span></a><span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> (ambassador), and check out</span><a href="http://bibrave.com/" style="font-family: Helvetica; font-size: 12px;"><span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;">BibRave.com</span></a><span style="color: #444444; font-family: "arial"; font-size: 11pt; font-style: italic; vertical-align: baseline; white-space: pre-wrap;"> to review find and write race reviews!</span><br />
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Who likes running on a treadmill? If you're like me then you only run on a treadmill when you have to.....like when it's thunder storming outside or it's extremely cold outside. I've always found the treadmill super boring because there is nothing to look at. So when I first heard of <a href="https://zwift.com/" rel="nofollow" target="_blank">Zwift</a> I was intrigued!<br />
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<a href="https://zwift.com/" rel="nofollow" target="_blank">Zwift</a> is basically a platform that allows you to run virtually with other runners! And you can run in other parts of the world! It makes treadmill running FUN! Yes...I said FUN!<br />
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And the best part....it's super easy to set up and use! All you need is a treadmill, footpod (or a supported Bluetooth treadmill), and a device to run the Zwift platform (cell phone, tablet, or computer). You attach the footpod to your shoe. You open the Zwift app on your device and the footpod will connect via Bluetooth. You pick your route and workout plan and then you are ready to RUN! You can choose to run the mileage you want or you can choose from one of Zwift's many structured workouts. Your avatar starts running when you do! It's so cool!<br />
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My first run was a short one. But I got to run in London!!! At first I had a hard time getting my avatar to start running. But then I realized I needed to pick my feet up a little more and it worked! Not sure why this was an issue that very first run because all the other runs I didn't have this problem at all.<br />
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I saw Buckingham and Knightsbridge during this run! So awesome!<br />
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During your run you get options on where you want to turn. Here I could go to straight to Buckingham, turn left to run the main loop, or turn right to Knightsbridge. If you don't choose it will just route you to the one that is already selected.<br />
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Throughout your run you unlock certain achievements.<br />
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And you also get motivation while running!<br />
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You can also choose multiple views. I like the one that showed my back the best. But you can see yourself from the front. You can see yourself from the side. Or you can take your avatar out of the picture altogether and just watch where the road is taking you.<br />
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On my second run I ran through Watopia....which is Zwift's fantasy island. There I got to run near a volcano and on the beach! </div>
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If you look carefully you can usually spot the Zwift blimp during your runs!<br />
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On this particular run the weather changed from sunny to rainy and from daytime to nighttime! </div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dx-M-dProO2hugCzW6Y0SmbE2djVFvp5olRRKe76bvN1REB5xO2gZhek_yom5btX2m-x_pO6NmjJAhrDRaksg' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
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I also got to run in New York City one day! </div>
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At the end of your run you get a run report that updates you on your training plan. It also congratulates you on your run and any achievements you've made!<br />
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Zwift allows you to run solo but they also have options where you can run with the Zwift community. You can run with your real friends in the virtual world! They offer several events you can choose from. Three of the most popular are Monday Run Club, Workout Wednesday, and Saturday Run in the Park!<br />
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Overall, I highly recommend Zwift! I've actually found myself wanting to run on the treadmill! Before Zwift I dreaded the treadmill!<br />
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If you want to give Zwift a try (and you know you want to) you can use the code "BibRave15" good for 15% off the cost of the Zwift RunPod at <a href="http://zwift.com/" rel="nofollow" target="_blank">Zwift.com</a>. It is good for 1000 Pods only.<br />
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Happy running y'all!!!<br />
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-33257813536306101652019-01-15T20:13:00.000-06:002019-01-15T20:13:28.167-06:00Happy 2019!Hey y'all! I know it's been FOREVER since I blogged! I've missed it for sure! Hopefully you have been keeping up with me on <a href="http://www.instagram.com/roadrunnergirl">Instagram</a> and/or <a href="http://www.facebook.com/roadrunnergirl">Facebook</a>! But in case you haven't....here's what I've been doing the past year and 9 months!<br />
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I'm still doing my run streak! Today was actually day 1698! I'm still loving it! And I'm still very very thankful that God is allowing me to run everyday!<br />
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I'm still a preK 4 teacher! I am only teaching 3 days a week now and LOVE it! I have the sweetest little class this year (but I say that every year lol)!<br />
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Not only am I running but I've also fallen in love with the gym! Specifically....I love group fitness! I love having others working out with me and having an instructor push me. My favorite classes are Les Mills BodyCombat and BodyPump!<br />
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My boys are now 11 and 13! What??!! Hayden has found a passion in music and being in the band! He plays the trumpet and he is amazing at it! He's also still a Boy Scout and working on becoming an Eagle Scout! And yes...he's taller than me now!<br />
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Sawyer no longer does gymnastics. He has found a passion in theatre! He loves acting (and has been dramatic his entire life lol) and singing so theatre has been perfect for him! He just played Charlie the head elf in Elf The Musical Jr!<br />
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My sweet hubby is still an engineer! And just in the past few months he has developed a love of running! We actually went to Disney last November for the Wine and Dine Half Marathon Weekend. He ran the 5K and 10K! I, of course, ran the 5K, 10K, and half marathon! It was so much fun doing runDisney with my hubby!!!<br />
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We still have our precious cat Cullen!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_N1QdArHiNK-0GMFPFUqo7CbHe9fQ-ZTrnHCMsLbeq3VnstzIsQKqbBu_1CXMcNpA5dnbX-fF1ugF2xEySrpRjY8Akg3YWi9InGuzZMy8m_LM5yAoXYxBQazw_tqXWNILoSEsrKiXHNoh/s1600/IMG_0905.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_N1QdArHiNK-0GMFPFUqo7CbHe9fQ-ZTrnHCMsLbeq3VnstzIsQKqbBu_1CXMcNpA5dnbX-fF1ugF2xEySrpRjY8Akg3YWi9InGuzZMy8m_LM5yAoXYxBQazw_tqXWNILoSEsrKiXHNoh/s640/IMG_0905.jpg" width="480" /></a></div>
<span id="goog_1493202313"></span><span id="goog_1493202314"></span><br />
And we still have our lab mix dog Archie!<br />
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But we added a new fur baby to our family a year and a half ago....our lab mix dog Deena! She's quite the princess and has been such a joy to have in our lives!<br />
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I know I could tell you a lot more but I will cut it short! I promise to blog more often! I just became a BibRave Pro so there will be some product reviews coming your way! And of course I plan to recap any races I run from here on out! Thanks so much for reading! Leave me a comment below so I know you're there and I'm not just talking to myself lol!<br />
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-69624852134242203692017-04-11T09:15:00.003-05:002017-04-11T09:35:18.294-05:00Chicks On A Run 4 Mile Virtual Race!<i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><span style="font-family: inherit;">Disclaimer: As a Gone For a Run ambassador I was given a complimentary race entry. No other compensation was received. All opinions are mine alone. </span></i><br style="color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;" /><i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><span style="font-family: inherit;"><br /></span></i><span style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;"></span><i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><span style="font-family: inherit;"><span style="font-style: normal;"><span style="line-height: 18.48px;">If you haven't done one of the virtual races by <a href="http://www.goneforarun.com/Virtual_Races_s/1954.htm" style="color: #fee955; text-decoration: none;">GoneForARun.com</a> then you are missing out! They are so much fun and the race swag is awesome!</span></span><span style="font-style: normal; line-height: 18.48px;"> </span></span></i><br style="color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;" /><i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><span style="font-family: inherit;"><span style="font-style: normal; line-height: 18.48px;"><br /></span></span></i><span style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;"></span><i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><span style="font-family: inherit;"><span style="font-style: normal; line-height: 18.48px;">The next race I'm participating in is the <a href="http://www.goneforarun.com/virtual-race-chicks-on-a-run-4-miler/GIFTSET-ChicksOnARunVirtualRace.html?cgid=gfar#start=2" rel="nofollow">Chicks On A Run 4 Miler</a>!!!</span><span style="font-style: normal; line-height: 18.48px;"> This race is a 4 mile virtual race. </span><span style="font-style: normal; line-height: 18.48px;">The race will be held April 13th-19th. The great thing about a virtual race...you can run it anywhere and at any time! It just has to be during those dates. And you can pick your own course to run! Pretty sweet!</span></span></i><br />
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<i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><span style="font-family: inherit;"><span style="font-style: normal; line-height: 18.48px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2gUMQpTj-KlsOia4-v-feelA3ZfCKl48oa2gxOgLCigpxy2oWW1cxm1sTn8SLSWqN8LJyFQCE66XOPvwx_fZREV1ynJd8f-OafzR2kYuWp_Zg_0lNRBUkzywuq8fkouDuRMF5aw71Z-wH/s1600/GIFTSET-ChicksOnARunVirtualRace-4.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2gUMQpTj-KlsOia4-v-feelA3ZfCKl48oa2gxOgLCigpxy2oWW1cxm1sTn8SLSWqN8LJyFQCE66XOPvwx_fZREV1ynJd8f-OafzR2kYuWp_Zg_0lNRBUkzywuq8fkouDuRMF5aw71Z-wH/s640/GIFTSET-ChicksOnARunVirtualRace-4.jpg" width="640" /></a></span></span></i></div>
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<i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><span style="font-family: inherit;"><br /></span></i></div>
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<i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><span style="font-style: normal; line-height: 18.48px;"><span style="line-height: 18.48px;">How about the race swag? </span><span style="line-height: 18.48px;">Included in your entry fee is a race bib (no printed ones...these are on the same paper as the bibs at real races) </span></span><span style="color: #6f6f6f; font-style: normal;">and a large Chicks On A Run GLITTERY Medal!!!</span></i></div>
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<i style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 18.48px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimw2d6znV40S3vcEBuGE10zncLgZRqKM5eXcDqO9TFhHfpv05AJnqHJ734WSedKNQIpFfAJJIcgN0DQ1-iyPY0cSXm8dDMyLVVj6wBI_AyQpRdsbRTkqywrzSKEHjbGcAeVDi7GqxNvQ9k/s1600/GIFTSET-ChicksOnARunVirtualRace-2.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimw2d6znV40S3vcEBuGE10zncLgZRqKM5eXcDqO9TFhHfpv05AJnqHJ734WSedKNQIpFfAJJIcgN0DQ1-iyPY0cSXm8dDMyLVVj6wBI_AyQpRdsbRTkqywrzSKEHjbGcAeVDi7GqxNvQ9k/s640/GIFTSET-ChicksOnARunVirtualRace-2.jpg" width="640" /></a></i></div>
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<span style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;">As with all their races </span><a href="http://goneforarun.com/" style="color: #fee955; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; text-decoration: none;">GoneForARun.com</a><span style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;"> also has some race packet add-ons! Add a women's or men's runners tee for $12.99!</span></div>
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<span style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgActq67R6dbsiKyJmDQpYJyTLgOFYll7dsZcxBEkbCx-wvSfEYVxeFpzqujDdY96zmUYUgsgPBR75m6ZCZrDSPl4VgJAM5hb7kU3DuLZL9YjR8dpoTrZrbIUahNQqQW6HkDB1jzeM1Mex1/s1600/tr-35088.jpg" imageanchor="1"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgActq67R6dbsiKyJmDQpYJyTLgOFYll7dsZcxBEkbCx-wvSfEYVxeFpzqujDdY96zmUYUgsgPBR75m6ZCZrDSPl4VgJAM5hb7kU3DuLZL9YjR8dpoTrZrbIUahNQqQW6HkDB1jzeM1Mex1/s320/tr-35088.jpg" width="320" /></a></span></div>
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Add You Just Got Chicked Knee Socks for $4.78!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8y6PavpuR5Tm89l2l2fX6ZUKk0s0moLyoQ7SF30N7MYTljcP7aCWkKPYTlABU8UkoUSyJkoEmUupr_tCDyLg4Fh-deuEGxiuVBKD80NXZwpRoudcJzZE8oFPNkwXmeIDMojZMDfH1Qc-w/s1600/tr-14031-2.jpg" imageanchor="1"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8y6PavpuR5Tm89l2l2fX6ZUKk0s0moLyoQ7SF30N7MYTljcP7aCWkKPYTlABU8UkoUSyJkoEmUupr_tCDyLg4Fh-deuEGxiuVBKD80NXZwpRoudcJzZE8oFPNkwXmeIDMojZMDfH1Qc-w/s320/tr-14031-2.jpg" width="320" /></a></div>
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Add You Just Got Chicked Women's Runner Shorties for $7.99!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGGWlJeJjjg1qlKgAtcVnyaj36bJFH6caBpSDqTYD0vxaQHpX454rgAYjWHLSmkObULLDHCY37i0zIgl2gPx-4FsZmI_lxAn_gDWPo5uA1ttgITw3EJYQmhh54bQsnj0Mpm1dFjHVwOxGC/s1600/tr-21234-2.jpg" imageanchor="1"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGGWlJeJjjg1qlKgAtcVnyaj36bJFH6caBpSDqTYD0vxaQHpX454rgAYjWHLSmkObULLDHCY37i0zIgl2gPx-4FsZmI_lxAn_gDWPo5uA1ttgITw3EJYQmhh54bQsnj0Mpm1dFjHVwOxGC/s320/tr-21234-2.jpg" width="320" /></a></div>
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Add a no slip Runner Chick headband for $9.59!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjlpYV55TCTCmsi00v2QtRTVFkoifxoDkBLxUn1wfepvVI8uAG2AfEg3FWYjJWwIe6JwwiEb9CU3MQ1u3m_lSoRRYzPpB7N2yAOY-5SlNKvwl1G-oFO-vOWMo7ihN6lY1hUvtd3Vfa_Mog/s1600/tr-18511.jpg" imageanchor="1"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjlpYV55TCTCmsi00v2QtRTVFkoifxoDkBLxUn1wfepvVI8uAG2AfEg3FWYjJWwIe6JwwiEb9CU3MQ1u3m_lSoRRYzPpB7N2yAOY-5SlNKvwl1G-oFO-vOWMo7ihN6lY1hUvtd3Vfa_Mog/s320/tr-18511.jpg" width="320" /></a></div>
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Add a Runner Chick Decal for $3.19!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPg-x13R1tuZkTk3dWN9KCE7puiX2dF0yGOK04t9De6N4PPi961Tvd2mHHl6smdrUiPLMhC4jlt35bFlucDztWhPAlwxpsFsFV9qwkeT5hf_zmefiRkQFWvJb77EUHIaJHSoOIObLgCkjj/s1600/tr-008742-2.jpg" imageanchor="1"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPg-x13R1tuZkTk3dWN9KCE7puiX2dF0yGOK04t9De6N4PPi961Tvd2mHHl6smdrUiPLMhC4jlt35bFlucDztWhPAlwxpsFsFV9qwkeT5hf_zmefiRkQFWvJb77EUHIaJHSoOIObLgCkjj/s320/tr-008742-2.jpg" width="320" /></a></div>
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<span style="background-color: white; line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit;"><span style="line-height: 18.48px;">You must <a href="http://www.goneforarun.com/virtual-race-chicks-on-a-run-4-miler/GIFTSET-ChicksOnARunVirtualRace.html?cgid=gfar#start=2">register</a></span><span style="line-height: 18.48px;"> soon in order to receive your race packet in time! Basic registration is $25.00. Add the appropriate amount for any of the add-ons! </span></span></span></span></div>
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<span style="background-color: white; line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit;"><span style="line-height: 18.48px;"><br /></span></span></span></span></div>
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<span style="background-color: white; line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px;">And I LOVE that with this race you will be supporting a charity!</span></span></span></div>
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<span style="background-color: white; line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit;"><i><span style="color: #6f6f6f;">By running this race you will also be supporting an amazing charity. A percentage of your race entry will be donated to Girls On The Run International. Girls On The Run International is an amazing non-profit organization dedicated to helping girls achieve their dreams through running. Please read about the great success of the non-profit at </span><a href="http://www.girlsontherun.org/Who-We-Are" style="background-color: transparent; box-sizing: border-box; color: #3fa0d7; outline: none medium; overflow: hidden; text-decoration: none; transition: all 0.2s ease;" target="_blank">www.girlsontherun.org</a><span style="color: #6f6f6f;">.</span></i></span></span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.48px;">Once you complete your race...share it with the world! Post it on the <a href="https://www.facebook.com/GoneForaRunVirtualRaceSeries" rel="nofollow">GoneForARun Virtual Race Series Facebook Page</a></span>!</span></div>
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<span style="font-family: inherit;">Be sure to share your race experience on Twitter and Instagram!</span></div>
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<span style="font-family: inherit;">I hope you have an amazing race!!!</span></div>
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<span style="font-family: inherit;"><span style="color: magenta; line-height: 18.48px;">QOTD: Who is joining me and running this virtual race?</span><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"> </span></span></span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-85224414285808498862017-02-03T00:00:00.000-06:002017-02-03T00:00:00.202-06:00Fitness Friday...February 3rd Edition! Happy Friday y'all! It's been a busy week! And I've been way behind on blogging and I apologize for that!<br />
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My new LuLaRoe business is going great! But it is taking up way more time than I thought it would! So blogging has been put on the back burner. Hopefully I can get quicker with things and learn to manage my time more wisely in the next few weeks. But I'm having fun with it and that's what counts! Thanks for your patience!<br />
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This past weekend I had my in home launch party for LuLaRoe! I had so much fun! And the sales were quite successful too! I just can't tell y'all how much I love this clothing and this business!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1gjTBIVR2j4Ccd4MyPo2zgXd7QyEhEtuC31FCoAHntOmrfg25L8yRT9rqwHxTQ-BOozxkZZMs_AzfVQNwKElLtF6ECvpdaMhdZKj1Ut4HGNZbrwuJmFbwcOMsMXYh8EM6Zw_vEq7LQcOa/s1600/IMG_6858.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1gjTBIVR2j4Ccd4MyPo2zgXd7QyEhEtuC31FCoAHntOmrfg25L8yRT9rqwHxTQ-BOozxkZZMs_AzfVQNwKElLtF6ECvpdaMhdZKj1Ut4HGNZbrwuJmFbwcOMsMXYh8EM6Zw_vEq7LQcOa/s640/IMG_6858.jpg" width="512" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuCywItY1voRA375DW00_lnHz1dCBGTz_nLQQnID_qU_F1p8MLaXuh4cQruYu-rWhdNyzn1YSsR31VQ4Z6uHYJ2TsvWplEZYHGdVBZlNCHmlROYE3KEl_i9n0PPtHujPofuIIv9lbDemPa/s1600/16357805_10154377659756909_377642879_o.jpg" imageanchor="1"><img border="0" height="472" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuCywItY1voRA375DW00_lnHz1dCBGTz_nLQQnID_qU_F1p8MLaXuh4cQruYu-rWhdNyzn1YSsR31VQ4Z6uHYJ2TsvWplEZYHGdVBZlNCHmlROYE3KEl_i9n0PPtHujPofuIIv9lbDemPa/s640/16357805_10154377659756909_377642879_o.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm20NvKqxACOsJt0mglH5UCtV6kz_XOk3DhPRWbRe_at4ADpyZP9znq8Nranh2N9uyZMUtdRhGZs8k1lcWfWf0daDlFYLK_in2lz-PVLqqC5JdXbgTMQm2wscnb_z3ZvA2DDFfeM32mfL0/s1600/IMG_6696.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm20NvKqxACOsJt0mglH5UCtV6kz_XOk3DhPRWbRe_at4ADpyZP9znq8Nranh2N9uyZMUtdRhGZs8k1lcWfWf0daDlFYLK_in2lz-PVLqqC5JdXbgTMQm2wscnb_z3ZvA2DDFfeM32mfL0/s640/IMG_6696.jpg" width="360" /></a></div>
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In other news....my hubby traded in his truck...and got me THIS!!! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjujdezJ-TUM0aGHa4wv67dGayiPtmgxQ5iz2G8GpmoHKMsawkry2MJvMx3gOaEjxWB5eH8AxHaCUXDP9apZgroTlxbrI0DNjfr6pAtsBMlnQlWNOnkR5WsxEDLU65ADt-O7KT0ZTyMmsS7/s1600/IMG_6973.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjujdezJ-TUM0aGHa4wv67dGayiPtmgxQ5iz2G8GpmoHKMsawkry2MJvMx3gOaEjxWB5eH8AxHaCUXDP9apZgroTlxbrI0DNjfr6pAtsBMlnQlWNOnkR5WsxEDLU65ADt-O7KT0ZTyMmsS7/s640/IMG_6973.jpg" width="640" /></a></div>
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A new 2017 Toyota Sienna mini van! Yes about a year ago I traded in my van for a Rav 4. I love the Rav 4 but we really missed the space of a van. And now that we have an 80 pound dog that likes to go for rides...it made sense as well lol! So the hubby is driving the Rav 4 and I'm a mini van mom again!</div>
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Now it's time for Fitness Friday! I had a great week of runs this week! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<ul>
<li>Friday- 2.1 mile run in 16:56 average pace 8:01</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_FZCJiSfC2q_3aprr7Mmjzc5i6s2awHzPzNEwlysg9bQC75J4qQc60c4pW5MeGnNkPI3gri8mAJ0KvbooEHAB68wMwpg7wEK9hyphenhypheniwBcHRZ3In4C7AXy6YK9EDM-I-zzAk0qePCxV7cu3B/s1600/IMG_6676.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_FZCJiSfC2q_3aprr7Mmjzc5i6s2awHzPzNEwlysg9bQC75J4qQc60c4pW5MeGnNkPI3gri8mAJ0KvbooEHAB68wMwpg7wEK9hyphenhypheniwBcHRZ3In4C7AXy6YK9EDM-I-zzAk0qePCxV7cu3B/s400/IMG_6676.jpg" width="400" /></a></div>
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<li>Saturday- 2.6 mile run in 20:41 average pace 7:53</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYS-zbNo79kojV4BFPvyERKEpGWI0TRELDEGg10N6iDzLGW6R8nyUnf0FDALzGs9-fy-KH9rP-whwsyX5pUpduVg_IXJ8iPyJnixBJCY1IHHt9o0iHqOauD_gU8tbNuqHvyxz03ExqBb9r/s1600/IMG_6694.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYS-zbNo79kojV4BFPvyERKEpGWI0TRELDEGg10N6iDzLGW6R8nyUnf0FDALzGs9-fy-KH9rP-whwsyX5pUpduVg_IXJ8iPyJnixBJCY1IHHt9o0iHqOauD_gU8tbNuqHvyxz03ExqBb9r/s400/IMG_6694.jpg" width="400" /></a></div>
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<li>Sunday- 3.1 mile run in 24:32 average pace 7:53</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD61FJ9tCQ1gqmlJPHxvyI7UOpwPgkhGhKyw_CozhR7hBFYMIKvauIoAg1uhTtKzHno6CORSkRm0jlqHvcsKIhkcOwc8VQj_XPd2veyPphFjhz9LkiP_CssuNpLIilINUGh4Cbtg3X1wAn/s1600/IMG_6867.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD61FJ9tCQ1gqmlJPHxvyI7UOpwPgkhGhKyw_CozhR7hBFYMIKvauIoAg1uhTtKzHno6CORSkRm0jlqHvcsKIhkcOwc8VQj_XPd2veyPphFjhz9LkiP_CssuNpLIilINUGh4Cbtg3X1wAn/s400/IMG_6867.jpg" width="400" /></a></div>
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<li>Monday- 2.3 mile run in 18:34 average pace 7:56</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid5rFucS6ADi0XAgMzp7N7TIGV8f5v5MevdEgUc0t413bTV-L5eybZ4zrvny4MNlkx60Ok7N1nWpO9CIImL_VMcYoN_U7m7NrZEzsVC_am9uAz60DxWF6XW5INu_jHToMpxrPfAfI-Ipx4/s1600/IMG_6970.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid5rFucS6ADi0XAgMzp7N7TIGV8f5v5MevdEgUc0t413bTV-L5eybZ4zrvny4MNlkx60Ok7N1nWpO9CIImL_VMcYoN_U7m7NrZEzsVC_am9uAz60DxWF6XW5INu_jHToMpxrPfAfI-Ipx4/s400/IMG_6970.jpg" width="400" /></a></div>
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<li>Tuesday- 2.1 mile run in 16:30 average pace 8:01</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEismogLER2eRNEHhMu5qROvUlE1gFmL4E-yZgoOaamWOh3LEw4VuMt5uCLQE1zXMitkuXuop11o9trNw38ps9SThI1J7sPsyAa4Z0oHCvIl5fJ2MWBBOTLV32L0Shq8KAIZcym51p2crD_U/s1600/IMG_6996.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEismogLER2eRNEHhMu5qROvUlE1gFmL4E-yZgoOaamWOh3LEw4VuMt5uCLQE1zXMitkuXuop11o9trNw38ps9SThI1J7sPsyAa4Z0oHCvIl5fJ2MWBBOTLV32L0Shq8KAIZcym51p2crD_U/s400/IMG_6996.jpg" width="400" /></a></div>
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<li>Wednesday- 2.3 mile run in 19:04 average pace 8:14</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBApRdddy_i1RO4FHj3_l94kNaC2v1tiAExsVCvLHKIf1u3cQ172fopVG9QpQBgYJPfenhfV-QMNCu4HVTzn7HcdlAGwbccN8xxsVAQu0h4-byneYA1tp_rOW4cnYoZb8UycWl4KaxyJNs/s1600/IMG_7012.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBApRdddy_i1RO4FHj3_l94kNaC2v1tiAExsVCvLHKIf1u3cQ172fopVG9QpQBgYJPfenhfV-QMNCu4HVTzn7HcdlAGwbccN8xxsVAQu0h4-byneYA1tp_rOW4cnYoZb8UycWl4KaxyJNs/s400/IMG_7012.jpg" width="400" /></a></div>
<ul>
<li>Thursday- 2.1 mile run in 16:56 average pace 8:01</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0iaxKP1ACmJiwlD2lo8NaS-mUjIG7I4wkVn2AK2sv_FntIXR8zvpiWFVq_f3CQY1qYNDIrzuaja7pT_lTBF5-2AaK71WGfup7FShbAmriJp-hearWAuBGQubX3O78BXeDCQfM1HQBTIwg/s1600/IMG_7059.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0iaxKP1ACmJiwlD2lo8NaS-mUjIG7I4wkVn2AK2sv_FntIXR8zvpiWFVq_f3CQY1qYNDIrzuaja7pT_lTBF5-2AaK71WGfup7FShbAmriJp-hearWAuBGQubX3O78BXeDCQfM1HQBTIwg/s400/IMG_7059.jpg" width="400" /></a></div>
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Today I am heading to New Orleans for the Rock 'n' Roll New Orleans Half Marathon! I'm super excited! I LOVE this race!! And I really need a girls weekend too! ;-)</div>
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I hope you all have a great weekend!!!</div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-16836141554317093282017-01-20T00:00:00.000-06:002017-01-20T00:00:33.262-06:00Fitness Friday...January 20th Edition! Happy Friday y'all! I know my blog has been quiet lately. As most of you know...I have recently started a new business selling LuLaRoe clothing. There is a waiting period from the time you sign up to the time you get your call to become official. I've been so busy getting ready and apologize for the lack of blogging I've been doing.<br />
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But I'm super happy to announce....that I got my call last Friday (yes it was Friday the 13th) and am now an official LuLaRoe Fashion Retailer!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLskafV2H8CEWffdLkumFOAgP5szKExNRE9-ZhB-ij6tOY-PgFFhChhpOySWCrbpvWiHNUsj9b3dVUobZukBKsBEguxflM34Yg2hCanFeAKtAQq90H-CJHpWEuOLKBoLDu0mJFoKTXok6E/s1600/IMG_5411.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLskafV2H8CEWffdLkumFOAgP5szKExNRE9-ZhB-ij6tOY-PgFFhChhpOySWCrbpvWiHNUsj9b3dVUobZukBKsBEguxflM34Yg2hCanFeAKtAQq90H-CJHpWEuOLKBoLDu0mJFoKTXok6E/s640/IMG_5411.jpg" width="480" /></a></div>
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I went to Costco with my friend Kirstin to buy hangers for all my inventory last weekend! We had so much fun! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEJmWoeOFUALRHpm3dl02iQ1vlT0pr9_POH3aZD3Gj8jsh0JNHOvPchVvxCb9EjiU_gf8WINQz-rK1ET88kS19fgdXuU8D_0JNbqSDTUsXn4y-XmcnDXvxXjvl_sRRiAQppzA0pv_g_p99/s1600/IMG_5458.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEJmWoeOFUALRHpm3dl02iQ1vlT0pr9_POH3aZD3Gj8jsh0JNHOvPchVvxCb9EjiU_gf8WINQz-rK1ET88kS19fgdXuU8D_0JNbqSDTUsXn4y-XmcnDXvxXjvl_sRRiAQppzA0pv_g_p99/s640/IMG_5458.jpg" width="640" /></a></div>
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Kirstin is wearing the Julia dress and I'm wearing the Amelia dress! So comfy and cute!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4A4gOpYrbbwh1trjslNE6vW9yVkPMkkcsPGelG4NhTVgVYw6uzOzO4ccnuTAz7PZNyqdH83n37UxG0RSqwGSbBS21_RWe6fC4EfwnNuIbUEsff6Lc7f1Ahvy_wOwlCzDFja4vZFvDWyg5/s1600/FullSizeRender+%25283%2529.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4A4gOpYrbbwh1trjslNE6vW9yVkPMkkcsPGelG4NhTVgVYw6uzOzO4ccnuTAz7PZNyqdH83n37UxG0RSqwGSbBS21_RWe6fC4EfwnNuIbUEsff6Lc7f1Ahvy_wOwlCzDFja4vZFvDWyg5/s640/FullSizeRender+%25283%2529.jpg" width="480" /></a></div>
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I'll be doing weekly sales so be sure to join my group on <a href="https://www.facebook.com/groups/LuLaRoeMindyBobe/">Facebook</a> to stay in tune with everything<br />
going on!<br />
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And here are all my other Social Media channels for LuLaRoe if you want to follow me there too! I'd appreciate it!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmVbewdRNbeNSQlIBOBEGFcEQClVaOdhkfvIkzodn9FzsZpg8bPHjxWemQToxwjmztGF19j0xn2d7-7QkOoHHlmsz9chOPyWx6BneJgBzCcjr1lJj5fJ-tfQYsG3e87JFMdVRo5P0CynC7/s1600/Follow+Me+On+Social+Media.png" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmVbewdRNbeNSQlIBOBEGFcEQClVaOdhkfvIkzodn9FzsZpg8bPHjxWemQToxwjmztGF19j0xn2d7-7QkOoHHlmsz9chOPyWx6BneJgBzCcjr1lJj5fJ-tfQYsG3e87JFMdVRo5P0CynC7/s640/Follow+Me+On+Social+Media.png" width="640" /></a></div>
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I'm super excited because my initial inventory is supposed to arrive this afternoon!!!! It's gonna be a busy weekend of unpacking it all and photographing it all! So fun! </div>
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This week was nice since we had Monday off and only had to work and go to school four days. Don't you wish every weekend was a 3 day weekend??!! </div>
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The boys had school pictures this week and got to be out of uniform. They are pretty handsome in my book!!! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgicFIj06w7LGxlapU-jlYWFC8emuoJ2GC-kXytNuPGEu8bJter5EZwaIiWAbnWqEQQj5o8ov9b8wOMAbOoPpEhILrTbfnQsvQxg0oKSaa_iuRREQbBRXqSxb7Xn6VfQI2xFD-VPHLNe49M/s1600/IMG_5509.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgicFIj06w7LGxlapU-jlYWFC8emuoJ2GC-kXytNuPGEu8bJter5EZwaIiWAbnWqEQQj5o8ov9b8wOMAbOoPpEhILrTbfnQsvQxg0oKSaa_iuRREQbBRXqSxb7Xn6VfQI2xFD-VPHLNe49M/s640/IMG_5509.jpg" width="480" /></a></div>
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Now it's time for Fitness Friday! I got in all my runs this week of course! No strength training since I've been so busy in the afternoons with LuLaRoe. I need to somehow work that back into my schedule. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<ul>
<li>Friday- 2.3 mile run in 18:08 average pace 8:00</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcOGGyUcZd2nEYR2eTVhynCj5lvMI9v8YV_CN3ThpumKpwivJdTk-8ezfV35q8SQARqx7c4h5b7xb7roEiUQokyZep892X-DjvkPy91kwEMTRbfhb51EqQv48x-9x3eJUbe31Jotzs94lU/s1600/IMG_5392.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcOGGyUcZd2nEYR2eTVhynCj5lvMI9v8YV_CN3ThpumKpwivJdTk-8ezfV35q8SQARqx7c4h5b7xb7roEiUQokyZep892X-DjvkPy91kwEMTRbfhb51EqQv48x-9x3eJUbe31Jotzs94lU/s400/IMG_5392.jpg" width="400" /></a></div>
<ul>
<li>Saturday- 11.1 mile run in 1:36:52 average pace 8:46</li>
</ul>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJYOhGEm1k-qguNylpquLTzplShgCQ76spK-WRAlHWMmxVEOLmXn5EGVLAItPxEIxuDH4nFXXmGEKk4UL0Gk09ywFPQry7CZQvxU5xIO0NnIAazY1YNZtRmar_RyJr0nhDtgnmDuVUMjlk/s1600/IMG_5430.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJYOhGEm1k-qguNylpquLTzplShgCQ76spK-WRAlHWMmxVEOLmXn5EGVLAItPxEIxuDH4nFXXmGEKk4UL0Gk09ywFPQry7CZQvxU5xIO0NnIAazY1YNZtRmar_RyJr0nhDtgnmDuVUMjlk/s400/IMG_5430.jpg" width="400" /></a></div>
<ul>
<li>Sunday- 2.6 mile run in 21:23 average pace 8:06</li>
</ul>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6qR5f2K58_8yH2iI4RTAK3qbg3n1-_8EQ1hWYE0-VDHynhZznjrkqMqVOS8tsxlcPPpKq3mSXlCVEJFdzc3APF2LehTr17rlmoTgIqKV9e0CibMMy4ORCYcEqCTPJm5hunNiDZuCSdvRh/s1600/IMG_5456.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6qR5f2K58_8yH2iI4RTAK3qbg3n1-_8EQ1hWYE0-VDHynhZznjrkqMqVOS8tsxlcPPpKq3mSXlCVEJFdzc3APF2LehTr17rlmoTgIqKV9e0CibMMy4ORCYcEqCTPJm5hunNiDZuCSdvRh/s400/IMG_5456.jpg" width="400" /></a></div>
<ul>
<li>Monday- 2.6 mile run in 20:59 average pace 7:58</li>
</ul>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi29s0tE2M5v_z8md98VN32Wuy97rugEJDnW8Ek2pAH3IhfLq7oKxfbs3zkHUD_Rd6phuAtWVYl3p3w83r6V0RjICz7jMo3Z5lngiP5YAib8vrWmAGipnqM06Bg1tWwmqsWU2-LXV79IeTl/s1600/IMG_5476.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi29s0tE2M5v_z8md98VN32Wuy97rugEJDnW8Ek2pAH3IhfLq7oKxfbs3zkHUD_Rd6phuAtWVYl3p3w83r6V0RjICz7jMo3Z5lngiP5YAib8vrWmAGipnqM06Bg1tWwmqsWU2-LXV79IeTl/s400/IMG_5476.jpg" width="400" /></a></div>
<ul>
<li>Tuesday- 2.6 mile run in 21:18 average pace 8:04</li>
</ul>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvBQXdRxAM7li3iEsX0t9GRG7nebx1MCh2XIVZJ6M0DYyGqPF2wv6LBZbRVYKIhL-UqutUC45pHqDqrkvg5KpSdGV-2fgxBxOq0rteKPuXutdeVFdacBxj8TzXTH4XAWHp75cvRxKCfJUP/s1600/IMG_5495.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvBQXdRxAM7li3iEsX0t9GRG7nebx1MCh2XIVZJ6M0DYyGqPF2wv6LBZbRVYKIhL-UqutUC45pHqDqrkvg5KpSdGV-2fgxBxOq0rteKPuXutdeVFdacBxj8TzXTH4XAWHp75cvRxKCfJUP/s400/IMG_5495.jpg" width="400" /></a></div>
<ul>
<li>Wednesday- 2.1 mile run in 16:35 average pace 8:03</li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ6x_VAXQclReG6BKJYpmhLan_wvowI0sZanRA4eoVeh0l5eAOwb9pl5_ysCwKg9rHckulKbP6ZwX91CBjVMk76vOB7vmpQepArayVCnTZ1Sevq7SIF1fLbyyq1ykj9WgcnbYaKLb7qFdo/s1600/IMG_5506.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ6x_VAXQclReG6BKJYpmhLan_wvowI0sZanRA4eoVeh0l5eAOwb9pl5_ysCwKg9rHckulKbP6ZwX91CBjVMk76vOB7vmpQepArayVCnTZ1Sevq7SIF1fLbyyq1ykj9WgcnbYaKLb7qFdo/s400/IMG_5506.jpg" width="400" /></a></div>
<ul>
<li>Thursday- 2.3 mile run in 18:11 average pace 8:01</li>
</ul>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE-4CtvqFLBuvO91chi3ekdhC-8LdXQxnrq62X62-YSgLYPlNNXa_OHfc-xpT3pLLKQ3lFIT7yqU8AyecCx26FRddkhsWsGyfv99mJWe_5BoBfCeC2iIkH90hGprRW_KZPlKwr1Obje1kt/s1600/IMG_5524.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE-4CtvqFLBuvO91chi3ekdhC-8LdXQxnrq62X62-YSgLYPlNNXa_OHfc-xpT3pLLKQ3lFIT7yqU8AyecCx26FRddkhsWsGyfv99mJWe_5BoBfCeC2iIkH90hGprRW_KZPlKwr1Obje1kt/s400/IMG_5524.jpg" width="400" /></a></div>
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So that was my week of runs! I reached day 972 this week! Getting close to 1000 y'all!!!! </div>
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This weekend is taper time! I'll be running 6-8 miles tomorrow. Then next weekend I'll be running Big Beach Half Marathon and the weekend after I'll be running Rock 'n' Roll New Orleans Half Marathon! Gonna be fun! </div>
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I hope you all have a great weekend! It's supposed to rain all weekend here but that's ok because I'll be busy photographing and organizing all the LuLaRoe inventory!!! </div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a><br />
<span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 153px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 6714px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 153px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 6714px; width: auto; z-index: 8675309;">Save</span>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-24854088669920198832017-01-13T00:00:00.000-06:002017-01-13T00:00:13.061-06:00Fitness Friday...January 13th Edition! Happy Friday the 13th y'all! I'm so excited because....it's a 3 day weekend!!! Yay!!!!<br />
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We went from super super cold weather to temps in the 70's this week! I will say...the warmer temps are my favorite! This southern girl does NOT like the cold y'all!<br />
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Because it was super cold we got Archie a jacket to wear on walks! He LOVES it and looks so cute in it!<br />
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<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7Gihss5tG3waEEFGDCDO_aKkU1cbLJJMXm4hRWJ_Km6nNSBK73gDSPEGCOQGRGdDrNnVTXo8CIiK2g7kMZZ8JQZQfGTL6jGKeisL3ltuuUz1xxF3ZcvKmrEaDPOAFfOLoq_YRFNT-RvqB/s1600/IMG_5264.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7Gihss5tG3waEEFGDCDO_aKkU1cbLJJMXm4hRWJ_Km6nNSBK73gDSPEGCOQGRGdDrNnVTXo8CIiK2g7kMZZ8JQZQfGTL6jGKeisL3ltuuUz1xxF3ZcvKmrEaDPOAFfOLoq_YRFNT-RvqB/s640/IMG_5264.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB2-QcoGMjsuhbwYdH3qZU6YQPhPEIXc8T_RLCblwwhyphenhyphenpSejHsQHf-DAhqCrCbeTPMT_h0y_N47V50WvVr8zm9eU85gPAfSMJ6xqoFRSzZWOAfqgFVNkEZUot-_wt02XCo54NBo-k6Z86b/s1600/IMG_5265.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB2-QcoGMjsuhbwYdH3qZU6YQPhPEIXc8T_RLCblwwhyphenhyphenpSejHsQHf-DAhqCrCbeTPMT_h0y_N47V50WvVr8zm9eU85gPAfSMJ6xqoFRSzZWOAfqgFVNkEZUot-_wt02XCo54NBo-k6Z86b/s640/IMG_5265.jpg" width="640" /></a></div>
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Andy also got my Christmas present from the in-laws all hung! My father-in-law built me some shelves for my Starbucks You Are Here Collection Mugs! I LOVE them! But I need more shelves lol! I still have more mugs that aren't displayed lol! But it's a great start!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDP2CpjLqM9pl3YvcEKZbR5Fb3PuV5FY-YHZ9-IIYXR0I8wD-hH5L-LQeX1vdYIB53RsoFpOge_4AVkYvifxm6rw0mcxFRi8xIYGKcd7BdSw56B8rXHMdocTrBupGzmOixKQt9gCT2OzbA/s1600/IMG_5286.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDP2CpjLqM9pl3YvcEKZbR5Fb3PuV5FY-YHZ9-IIYXR0I8wD-hH5L-LQeX1vdYIB53RsoFpOge_4AVkYvifxm6rw0mcxFRi8xIYGKcd7BdSw56B8rXHMdocTrBupGzmOixKQt9gCT2OzbA/s640/IMG_5286.jpg" width="640" /></a></div>
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Since it was warmer this week I wore my LuLaRoe Amelia with my Sarah sweater to school one day! Super cute and comfy!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbp3evUAvfwW09t2FsAeHz05OWckxpBXZ4g2jaiQ05kDLV2OCzCpizvy_XM6n4e8rBxLbdxMKMNyaBRMcXN-Bs-O6YfHSTx7N_6EV6UzvIhowkIECqcLw93gaVliVaiTk0Fmwf4DWpuxjH/s1600/IMG_5365+copy.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbp3evUAvfwW09t2FsAeHz05OWckxpBXZ4g2jaiQ05kDLV2OCzCpizvy_XM6n4e8rBxLbdxMKMNyaBRMcXN-Bs-O6YfHSTx7N_6EV6UzvIhowkIECqcLw93gaVliVaiTk0Fmwf4DWpuxjH/s640/IMG_5365+copy.jpg" width="434" /></a></div>
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This week was also honors awards ceremonies at the boys' school. Sawyer didn't make it this time but Hayden made ALL A's!!! SO proud of him! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVBVUBkgU5FjOfKpYGd_wCSAEBBf3Mkgid78zyEFmKn0cbhVYu7_CPjcVccOKU7pMfwi-M_1IQiNQAX9lcZgFhm8Rag761e-BMTir49wFNSK0KFkJBmm2oFu5Q1KGiJbVXI_hoxyLj7hzf/s1600/IMG_5381.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVBVUBkgU5FjOfKpYGd_wCSAEBBf3Mkgid78zyEFmKn0cbhVYu7_CPjcVccOKU7pMfwi-M_1IQiNQAX9lcZgFhm8Rag761e-BMTir49wFNSK0KFkJBmm2oFu5Q1KGiJbVXI_hoxyLj7hzf/s640/IMG_5381.jpg" width="480" /></a></div>
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And on Thursday afternoon I saw that people with MY sign up date were starting to get their calls from LuLaRoe! I decided to drink out of my Starbuck Magic Kingdom mug that afternoon in hopes that some of the magic would fall on me and LuLaRoe would call! And don't you love my new leggings??!! I'm loving anything paisley right now!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX5m2RZX_8VO5mbaQS3NdBUGRxExKgRoYDeOhEPy7ovKSqQrL8FayM2MdqBqyG2SJQzjsBtKwvMG4UBb8V70U2JP72U79HpN5pH5P_u6MONh8HEg2J4gR_R6y-eZ03_GJ1jdS_CjFQD7J5/s1600/FullSizeRender+2+copy.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX5m2RZX_8VO5mbaQS3NdBUGRxExKgRoYDeOhEPy7ovKSqQrL8FayM2MdqBqyG2SJQzjsBtKwvMG4UBb8V70U2JP72U79HpN5pH5P_u6MONh8HEg2J4gR_R6y-eZ03_GJ1jdS_CjFQD7J5/s640/FullSizeRender+2+copy.jpg" width="480" /></a></div>
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Now it's time for Fitness Friday! I had a great week of runs! I hit day 965 of my run streak this week! Due to the extreme cold and possibility of ice I didn't do a long run this weekend. So I've got to get it done this weekend!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<ul>
<li>Friday- 2.6 mile run in 21:23 average pace 8:08</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwIRgD4nPfg-4VaFEPP0oQdY364uN3OYv_Cbo4To4tBQWIKM9e3Q2ZYCAziXoxSOomNCFuYmYOKrp85c5h_oUVeXollMT2X8UN_lzE6d64wnTnDyZm3BDoyY6cWwgq6B6YIZRyWkLfMeI1/s1600/IMG_5218.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwIRgD4nPfg-4VaFEPP0oQdY364uN3OYv_Cbo4To4tBQWIKM9e3Q2ZYCAziXoxSOomNCFuYmYOKrp85c5h_oUVeXollMT2X8UN_lzE6d64wnTnDyZm3BDoyY6cWwgq6B6YIZRyWkLfMeI1/s400/IMG_5218.jpg" width="400" /></a></div>
<ul>
<li>Saturday- 2.7 mile run in 21:24 average pace 7:55</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi94ZFQMZ040n7O-thWItJ5winrnnhkL7mQFbKR1wdIMIKAclN_D8mBa61GN2kUMEEFqZKjtYkqv3rqBgkPI0hNCuylYCZ1MABQ1tK3kW34lGmt81SMQNtnejWYwvsETHCXTiOyyJxBSMzQ/s1600/IMG_5245.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi94ZFQMZ040n7O-thWItJ5winrnnhkL7mQFbKR1wdIMIKAclN_D8mBa61GN2kUMEEFqZKjtYkqv3rqBgkPI0hNCuylYCZ1MABQ1tK3kW34lGmt81SMQNtnejWYwvsETHCXTiOyyJxBSMzQ/s400/IMG_5245.jpg" width="400" /></a></div>
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<li>Sunday- 2.7 mile run in 21:11 average pace 7:48</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimuRjGlcZu4Lbwey2M_6ukDkOmRFH-Vxw8jEj7ks9afuuA4mB5CxVkMEHG1oFC7T78r9LG62UASvlbtJNIf49FmO3Iy0mjKb9uSS7qtWnTMvwsgFcJnlxQnaPiggMUEnZd2nbpHqKcOmQz/s1600/IMG_5282.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimuRjGlcZu4Lbwey2M_6ukDkOmRFH-Vxw8jEj7ks9afuuA4mB5CxVkMEHG1oFC7T78r9LG62UASvlbtJNIf49FmO3Iy0mjKb9uSS7qtWnTMvwsgFcJnlxQnaPiggMUEnZd2nbpHqKcOmQz/s400/IMG_5282.jpg" width="400" /></a></div>
<ul>
<li>Monday- 2.6 mile run in 21:18 average pace 8:06</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEDh-kqfnweRyyfwOB4BREllxFZbqv6CRU2OVnugFOQ8O1rYyJ2wmjreoRS2QJ9k2YcJbyOIOr9EWBRlzXNhbY94-X42ZLYfokBTNjctr_Q-t2OfoLLBpfujFPI6z3fJ8I3MFDHFWf6Hwr/s1600/IMG_5295.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEDh-kqfnweRyyfwOB4BREllxFZbqv6CRU2OVnugFOQ8O1rYyJ2wmjreoRS2QJ9k2YcJbyOIOr9EWBRlzXNhbY94-X42ZLYfokBTNjctr_Q-t2OfoLLBpfujFPI6z3fJ8I3MFDHFWf6Hwr/s400/IMG_5295.jpg" width="400" /></a></div>
<ul>
<li>Tuesday- 2.6 mile run in 21:15 average pace 8:03</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_mkvLyzF9u3AsW_nDVmI4xaOoaT9_nP5dtonFaculpe7fLGsXT67YM1bjcvXmmCHKrp0uzzDQGyQpLmjWCg9Hrcsq2GLUYxvYL93z6lVWNb8DOTChkb9sPCpx3UIUxBoFznj1uzmvOKcX/s1600/IMG_5326.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_mkvLyzF9u3AsW_nDVmI4xaOoaT9_nP5dtonFaculpe7fLGsXT67YM1bjcvXmmCHKrp0uzzDQGyQpLmjWCg9Hrcsq2GLUYxvYL93z6lVWNb8DOTChkb9sPCpx3UIUxBoFznj1uzmvOKcX/s400/IMG_5326.jpg" width="400" /></a></div>
<ul>
<li>Wednesday- 2.6 mile run in 21:29 average pace 8:08</li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEanFqloEk5-ThtXnt0gVaxYlQSFHIWxE9oTOioP_pDztlyEg2z_UJ6z2-s89zabiL5pZmRLBNekiSaSsQfX5NR5pZx_T6Hml61O9inWq1GPCbnel6UU9GVNyOtkmgmPrLbkjQFlzFpcN5/s1600/IMG_5362.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEanFqloEk5-ThtXnt0gVaxYlQSFHIWxE9oTOioP_pDztlyEg2z_UJ6z2-s89zabiL5pZmRLBNekiSaSsQfX5NR5pZx_T6Hml61O9inWq1GPCbnel6UU9GVNyOtkmgmPrLbkjQFlzFpcN5/s400/IMG_5362.jpg" width="400" /></a></div>
<ul>
<li>Thursday- 2.5 mile run in 20:18 average pace 8:01</li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKekGJ5i78ZvWfISTOfCqhZIpSqU1ouZu5XODsSpHRyGI5_wAqfhoDQ8Pzar4PsXIFzl5voQXcNaIXNe9J-gR4x6GjpFOAxGuz84S2pSY2Ojjg51gKYMUqR_qd-e7PyXvJTWTDqvWf77go/s1600/IMG_5377.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKekGJ5i78ZvWfISTOfCqhZIpSqU1ouZu5XODsSpHRyGI5_wAqfhoDQ8Pzar4PsXIFzl5voQXcNaIXNe9J-gR4x6GjpFOAxGuz84S2pSY2Ojjg51gKYMUqR_qd-e7PyXvJTWTDqvWf77go/s400/IMG_5377.jpg" width="400" /></a></div>
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It was a great week of runs! I froze the first part of the week and wore tons of layers! Then the last part of the week I was back to wearing short sleeves, tanks, and skirts! The love of living on the Gulf Coast!!! </div>
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Like I mentioned above...I have to run a long run this weekend! My goal is 11 miles. </div>
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I hope you all have a great weekend!!! </div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a><br />
<span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 113px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 3402px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 113px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 3402px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 113px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 3402px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 113px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 3402px; width: auto; z-index: 8675309;">Save</span>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-29149255189173130042017-01-11T00:00:00.000-06:002017-01-11T00:00:30.066-06:00The Joys of an At Home Gym! <i>Disclosure: This post is sponsored by Kohl's. I was provided with product and compensation. All the opinions are mine and mine alone. </i><br />
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One of the biggest reasons people don't work out is because of lack of time. We can always find reasons or excuses to not work out: not enough time, too tired, want to watch tv and relax, can't afford a gym membership. The list could go on and on! But like anything in life...you have to work hard to get results. You have to make time for those things that are important to you.<br />
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<a href="http://www.kohls.com/" rel="nofollow">Kohl's</a> makes it a little easier for us all to find that time to work out. What if you don't have to go anywhere to get in that workout? What if you can workout from the comfort of your own home?<br />
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I know what you're thinking...what about the cost? Gym equipment is expensive! Well...I'm happy to say that <a href="http://www.kohls.com/" rel="nofollow">Kohl's</a> offers some amazing exercise equipment at a very affordable cost!<br />
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So...what exactly do you need for an at home gym? I believe it only takes a few pieces of equipment to have your own at home gym! You need cardio equipment. I recommend having at least 2-3 different pieces of equipment. You want to be able to vary your workouts. Doing the same thing every time you work out will not surprise your muscles. You need to keep your body guessing in order to see results!<br />
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Kohl's provided me with 3 different pieces of cardio equipment...an <a href="http://www.kohls.com/product/prd-2740398/proform-desk-x-bike-exercise-bike.jsp?skuId=PROFORM+DESK+BIKE&search=PROFORM+DESK+BIKE&submit-search=web-regular" rel="nofollow">exercise bike</a>, a <a href="http://www.kohls.com/product/prd-2845006/stamina-magnetic-rowing-machine-1110.jsp?skuId=2845006&search=2845006&submit-search=web-regular" rel="nofollow">rowing machine</a>, and an <a href="http://www.kohls.com/product/prd-2740452/proform-easy-strider-elliptical.jsp?skuId=ProForm+Easy+Strider&search=ProForm+Easy+Strider&submit-search=web-regular" rel="nofollow">elliptical</a>. They also provided me with a recovery piece of equipment...the <a href="http://www.kohls.com/product/prd-2844997/stamina-backtrac-back-massager.jsp" rel="nofollow">BacTrack Back Massager</a>.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcOj5rJFf3ddp-ymMOfCK9KXC4Stl2ivInHqrrrWBNpQEN06hC7jEww0FEDTKPMr4jiPZK_cPOqIQVSFuidll8jC0c6agPu-m0OUs39H7E_fYPWrXqEz4mrpYhqMNNvluaOY91-JM9Vm-y/s1600/IMG_5117.PNG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcOj5rJFf3ddp-ymMOfCK9KXC4Stl2ivInHqrrrWBNpQEN06hC7jEww0FEDTKPMr4jiPZK_cPOqIQVSFuidll8jC0c6agPu-m0OUs39H7E_fYPWrXqEz4mrpYhqMNNvluaOY91-JM9Vm-y/s640/IMG_5117.PNG" width="640" /></a></div>
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The exercise bike is one of the pieces of equipment that I don't particularly care for. I think it's boring to be honest. But this <a href="http://www.kohls.com/product/prd-2740398/proform-desk-x-bike-exercise-bike.jsp?skuId=PROFORM+DESK+BIKE&search=PROFORM+DESK+BIKE&submit-search=web-regular" rel="nofollow">ProForm Desk X-Bike Exercise Bike</a> comes with a desk! So I could read my book or watch a movie or blog...all the while exercising! It makes it much less boring!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTeiegj8SCFSKnVFc1hnmOK4DykHP0KYbpFp9ubpgq0_H-Zm6iY9Rllan1d4_6m7hjkGK3-yoDm8wHuhTTx9Y0EtGA6DD_rJueUDm8mV74BkVHa7gcosKZF8cr3t-5rn5my2qD9xne8D-X/s1600/IMG_0498.JPG" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTeiegj8SCFSKnVFc1hnmOK4DykHP0KYbpFp9ubpgq0_H-Zm6iY9Rllan1d4_6m7hjkGK3-yoDm8wHuhTTx9Y0EtGA6DD_rJueUDm8mV74BkVHa7gcosKZF8cr3t-5rn5my2qD9xne8D-X/s640/IMG_0498.JPG" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJHX0FHZDHP6JbSjB9XW9XdwfdNS21isGX0BQRn7JnUZnbrxngEIfFCtRG4Fp8KO24zLzwHmEErrhn8CfvFD-kQc6IeFPvFGVkXXrG1QDg9Aaqj6qp1F-1hnj2BbtyEvSIG8kQAXn6i1lk/s1600/IMG_0494.JPG" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJHX0FHZDHP6JbSjB9XW9XdwfdNS21isGX0BQRn7JnUZnbrxngEIfFCtRG4Fp8KO24zLzwHmEErrhn8CfvFD-kQc6IeFPvFGVkXXrG1QDg9Aaqj6qp1F-1hnj2BbtyEvSIG8kQAXn6i1lk/s640/IMG_0494.JPG" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirT5HD4DVFleu_XAmL95A5x-UVhecVWAhTeNt2uEs8SlTBd2FEwEIySEHHvt9dylXUauKabEO82epYAJOmLJDlaJ8C25jainvOTLMKqcJCO5XM3NpF9q2m0_wSZ1DHb95NVW3MYzcwxDE7/s1600/IMG_0497.JPG" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirT5HD4DVFleu_XAmL95A5x-UVhecVWAhTeNt2uEs8SlTBd2FEwEIySEHHvt9dylXUauKabEO82epYAJOmLJDlaJ8C25jainvOTLMKqcJCO5XM3NpF9q2m0_wSZ1DHb95NVW3MYzcwxDE7/s640/IMG_0497.JPG" width="640" /></a></div>
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And if you don't want the desk...it detaches very easily!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzi7gFHf74Y4ChEKJQzX6ZNkd5EOqMIj5yEZN_sC_Wic4iD5Utk_uNgkBHQQkf9WcFFby9gDeWgSUuTR_RGee1HFV0e0VCv7K3JVBFUhWYNb63AvznKRNaFSdkTBr-C6Ph64EmZsRJA7uQ/s1600/IMG_0501.JPG" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzi7gFHf74Y4ChEKJQzX6ZNkd5EOqMIj5yEZN_sC_Wic4iD5Utk_uNgkBHQQkf9WcFFby9gDeWgSUuTR_RGee1HFV0e0VCv7K3JVBFUhWYNb63AvznKRNaFSdkTBr-C6Ph64EmZsRJA7uQ/s640/IMG_0501.JPG" width="640" /></a></div>
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The display shows you the time, speed, distance, calories, and pulse (shows your heart rate in beats per minute if you are using the heart rate monitor).</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjKNsxXQXuOQOBDSgPvdEOZie5jOVny0wTCizTMcdW9v_8uY3mg2ePVI4bLAEuj062L1kOOnNfXgVNitovh8mkd-Ixj0yBCBZCPqamnV-fDG0r04oB3_VwhT7YlNL8Z7BQoNN98DGoZq57/s1600/FullSizeRender+3.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjKNsxXQXuOQOBDSgPvdEOZie5jOVny0wTCizTMcdW9v_8uY3mg2ePVI4bLAEuj062L1kOOnNfXgVNitovh8mkd-Ixj0yBCBZCPqamnV-fDG0r04oB3_VwhT7YlNL8Z7BQoNN98DGoZq57/s640/FullSizeRender+3.jpg" width="480" /></a></div>
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This bike was pretty simple to set up. My hubby had no problems putting it together! And it took him less than an hour!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjww72T9bLuFgdOqDcZDqQtS_pQ-gCzp68LcGgTzERIs71ZZjePRIWN3ZXur8tzY-DRnCJ1nER3tigTR1giZ7loQh65ERwA6G528D3Fc3DdK3RX36fyfNeTlYxFdqlCbZlAI72dRFz0mZbK/s1600/IMG_4864.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjww72T9bLuFgdOqDcZDqQtS_pQ-gCzp68LcGgTzERIs71ZZjePRIWN3ZXur8tzY-DRnCJ1nER3tigTR1giZ7loQh65ERwA6G528D3Fc3DdK3RX36fyfNeTlYxFdqlCbZlAI72dRFz0mZbK/s640/IMG_4864.jpg" width="640" /></a></div>
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I love that this bike doesn't take up a ton of room. Since it's in my house I don't want it to take up too much space.</div>
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I was also provided with the Stamina Magnetic Rowing Machine. This one is my husband's favorite! He loves that rowing is a full body workout! This one was also pretty easy to put together.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFnZoor_mUbEW6UhWOxPO9ug8-6Zprd500f5hbcSUSgJJImVx8CzohGjLBrrQm8P5KbiUc4vQDVYrDfuzaC3PlCU049Jh59PZ-7de5hLbNrfXi90V-OFEcLZTbj9_gB5h6JkjGfhxbOzF-/s1600/IMG_5107.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFnZoor_mUbEW6UhWOxPO9ug8-6Zprd500f5hbcSUSgJJImVx8CzohGjLBrrQm8P5KbiUc4vQDVYrDfuzaC3PlCU049Jh59PZ-7de5hLbNrfXi90V-OFEcLZTbj9_gB5h6JkjGfhxbOzF-/s640/IMG_5107.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxNfX-ReFZ9btYMsxZ26yTkXKLRyELmoFE-Geb1ElsfKlu23JENBfZmW-zRTZKJvcFCr8mI4ZAqD-oask7nlDVy9BjDIVRZMnYjQzMIe93njr8b9CDlc9tzYV85QOAAiQvLkptYtb8rkik/s1600/IMG_0508.JPG" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxNfX-ReFZ9btYMsxZ26yTkXKLRyELmoFE-Geb1ElsfKlu23JENBfZmW-zRTZKJvcFCr8mI4ZAqD-oask7nlDVy9BjDIVRZMnYjQzMIe93njr8b9CDlc9tzYV85QOAAiQvLkptYtb8rkik/s640/IMG_0508.JPG" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfmc6BOQe1UvpfMQpp3OlqSRV8-cYZR2mBC2ec2cXoAJ2JL2p9EI4xVYh1wmwbS1ulautYnuSRoAcNHKIype8eJ2T7Z5z0WlNyRXdb6y3ltK-IDzraIaBwFReEqwrknTTMbDF4HBaJa0A2/s1600/IMG_0506.JPG" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfmc6BOQe1UvpfMQpp3OlqSRV8-cYZR2mBC2ec2cXoAJ2JL2p9EI4xVYh1wmwbS1ulautYnuSRoAcNHKIype8eJ2T7Z5z0WlNyRXdb6y3ltK-IDzraIaBwFReEqwrknTTMbDF4HBaJa0A2/s640/IMG_0506.JPG" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVdb2ROEMAjlzYsj8G5efiU1dMeBtu1S-ziIrQ7jyQWBGNEVi032M7yF2Sp36QdOWh-WM0UUYKGoWFVdNqqySouWbv7o2HMXd59QKoT88RxOMHjdnm9mB7wXzmxVjo8I8VSxsYGDke8hUn/s1600/IMG_0514.JPG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVdb2ROEMAjlzYsj8G5efiU1dMeBtu1S-ziIrQ7jyQWBGNEVi032M7yF2Sp36QdOWh-WM0UUYKGoWFVdNqqySouWbv7o2HMXd59QKoT88RxOMHjdnm9mB7wXzmxVjo8I8VSxsYGDke8hUn/s640/IMG_0514.JPG" width="480" /></a></div>
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One of my favorite features is that this rowing machine will stand up to decrease the amount of space it takes up. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgFlLlIfS7X5WbLEDDXSZkGEqPIdF1sVkreyV1IpGoutz4vYXamXbojm8WkEWuF6k6w4OY-nsCv4t-gLAdU_49-HJ-dfa3WRhS_3R1Kl-RPcfugJr56-MUEJH3nAy_ywSR1RJzdOXKIm2u/s1600/IMG_0516.JPG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgFlLlIfS7X5WbLEDDXSZkGEqPIdF1sVkreyV1IpGoutz4vYXamXbojm8WkEWuF6k6w4OY-nsCv4t-gLAdU_49-HJ-dfa3WRhS_3R1Kl-RPcfugJr56-MUEJH3nAy_ywSR1RJzdOXKIm2u/s640/IMG_0516.JPG" width="480" /></a><br />
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The display shows you the total number of strokes, time, distance, calories burned, and the rowing speed.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKWLG0Y7cAuIfI33k_rhBld0cmUtuOfmQl3kyrbqQ6ufoauEIjrjZri4aUWFdt-tHh7a-nS5HyjiJo0p5HZYLeExMfklbjiTKeudbTxGPt6SHc1MdT-vPQZPO7Fkf5zfEv-679RC_ZhJQI/s1600/IMG_0515.JPG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKWLG0Y7cAuIfI33k_rhBld0cmUtuOfmQl3kyrbqQ6ufoauEIjrjZri4aUWFdt-tHh7a-nS5HyjiJo0p5HZYLeExMfklbjiTKeudbTxGPt6SHc1MdT-vPQZPO7Fkf5zfEv-679RC_ZhJQI/s640/IMG_0515.JPG" width="480" /></a></div>
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My favorite piece of equipment is the <a href="http://www.kohls.com/product/prd-2740452/proform-easy-strider-elliptical.jsp?skuId=ProForm+Easy+Strider&search=ProForm+Easy+Strider&submit-search=web-regular" rel="nofollow">ProForm Easy Strider Elliptical</a>! I've always loved ellipticals and this one is just as good as the ones I've used at the gym! </div>
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This one took a little longer to set up but it was still fairly easy. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbEIV9ECz1lNZToclI9uaHhM3MSl0hjjzFIW_9F6MXW-G-zO4FvmxrDRN5iVbhhMEq8ux9g3RCmwRs9vRU4Yp_I_fyVzFWOLXZ65_0-qaX0ORCe5-jqPddhyphenhyphenXlz3_QGM-x1GcK_KsR9SUU/s1600/IMG_4935.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbEIV9ECz1lNZToclI9uaHhM3MSl0hjjzFIW_9F6MXW-G-zO4FvmxrDRN5iVbhhMEq8ux9g3RCmwRs9vRU4Yp_I_fyVzFWOLXZ65_0-qaX0ORCe5-jqPddhyphenhyphenXlz3_QGM-x1GcK_KsR9SUU/s640/IMG_4935.jpg" width="480" /></a></div>
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This elliptical has front mech ellipticals so it takes up less space than the rear ones do. It also has wheels that make it super easy to move. I store it a certain way but when I use it I move it a bit so I can see the TV!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTyjoISwzbm69UHR6FMEwsiyaILHYJvBtepFea7hIc7NNrBNY-WUrs3SETRlE68UBNDT_KYxzdk2IUC8_deuuWAWnDSZnywB42NMUAXv8f6GcpQNf9cPlIXeuc2OnQNZoRwivfF8IymFWi/s1600/IMG_0519.JPG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTyjoISwzbm69UHR6FMEwsiyaILHYJvBtepFea7hIc7NNrBNY-WUrs3SETRlE68UBNDT_KYxzdk2IUC8_deuuWAWnDSZnywB42NMUAXv8f6GcpQNf9cPlIXeuc2OnQNZoRwivfF8IymFWi/s640/IMG_0519.JPG" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrXeur28eNB8tJ81gb7ZhBWn6l1Cxn0xesxqzAhqOtaFTd7_QeTWQMNhyphenhyphenBigYmT4OFIQjIrkNee0VMHTjfjMOwhvCZtMgZpTuI0qo1tF0jj1_LSNvSWehcsll9zPXs9Pl9f3YUPcAT0mwL/s1600/IMG_0522.JPG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrXeur28eNB8tJ81gb7ZhBWn6l1Cxn0xesxqzAhqOtaFTd7_QeTWQMNhyphenhyphenBigYmT4OFIQjIrkNee0VMHTjfjMOwhvCZtMgZpTuI0qo1tF0jj1_LSNvSWehcsll9zPXs9Pl9f3YUPcAT0mwL/s640/IMG_0522.JPG" width="480" /></a></div>
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This elliptical is iPod compatible so you can also listen to music while using it! And it has an 8 week weight loss program built in! There are 18 preset workouts...nine weight loss and nine performance workouts! The preset workouts will automatically change the resistance of the pedals as it guides you through the workout.</div>
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My favorite part....it has a fan built in! So when you start getting sweaty and hot you can turn the fan on to help you cool off some!<br />
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The display shows calories, distance, pulse (when using the heart rate monitor), resistance, speed, time, and a track.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjalOw0uTlv9PD3dzUg-qXF_vSQ05zjKM-UTutOdILgY0qITtrd4LBMUcsbeNU31nGWvwU5sZCkqiMBlGEX1hHgTiab83sAUybOlO1SaMaxrK5fRRLrKsJvzKjZlh6xv-6ugW4OKb-N7d9q/s1600/IMG_0524.JPG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjalOw0uTlv9PD3dzUg-qXF_vSQ05zjKM-UTutOdILgY0qITtrd4LBMUcsbeNU31nGWvwU5sZCkqiMBlGEX1hHgTiab83sAUybOlO1SaMaxrK5fRRLrKsJvzKjZlh6xv-6ugW4OKb-N7d9q/s640/IMG_0524.JPG" width="480" /></a></div>
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After working out it is important to stretch. I also believe in massage to help relieve sore muscles. Kohl's sent me the BackTrac Back Massager to help with this! I've been doing this every day and it really helps! Hurts so good!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPkbYDio8Gk3RjKuP7-NtcPeSZm00b_fm0P8XBk9YHrklvoxBbzDJZiTIFylf6VVgQCWt38csFNVK89jSBGETPshap-yjqYZImaw2P2JEMTTfFraCHGb_wM8_pIssekDm0P8HnT1kjf3T4/s1600/IMG_0528.JPG" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPkbYDio8Gk3RjKuP7-NtcPeSZm00b_fm0P8XBk9YHrklvoxBbzDJZiTIFylf6VVgQCWt38csFNVK89jSBGETPshap-yjqYZImaw2P2JEMTTfFraCHGb_wM8_pIssekDm0P8HnT1kjf3T4/s640/IMG_0528.JPG" width="640" /></a></div>
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So what is the price for this home gym? Believe it or not...<a href="http://www.kohls.com/" rel="nofollow">Kohl's</a> has all of this equipment on sale for reasonable prices! Think of how much money you will save (rather than paying a gym membership fee every month) when everything you need is in your home! </div>
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Exercise Bike: $199.99 (regular $249.99)</div>
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Rowing Machine: $191.99 (regular $319.99)</div>
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Elliptical: $426.99 (regular $449.99)</div>
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BackTrac Massager: $99.99</div>
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So for less than $1000 you can have your own gym in the comfort of your home! You can workout at any time of your choosing (don't have to wait for gym hours). You can even work out in your pajamas and no one will know!<br />
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A bonus to having a home gym...your kids will want to workout too! It warms my heart to see them using the equipment instead of sitting on the couch playing video games!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbqLGhyZjO6NS7Y8p22pSXAo8zlLM6sUqwr91SOPni2zdDWEOOHc9fklj3sxtofNsmJ0ghpheOYPwl9UmDtd5isUCgVMy4fmCF1jbb615V9eOt4Vr53Y_uZXyfA64sdgiC6K6EqXZS6Czy/s1600/IMG_5115.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbqLGhyZjO6NS7Y8p22pSXAo8zlLM6sUqwr91SOPni2zdDWEOOHc9fklj3sxtofNsmJ0ghpheOYPwl9UmDtd5isUCgVMy4fmCF1jbb615V9eOt4Vr53Y_uZXyfA64sdgiC6K6EqXZS6Czy/s640/IMG_5115.jpg" width="480" /></a></div>
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I'm so looking forward to be able to workout at any time in the comfort of my own home! </div>
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Let's start off the new year right....#MakeYourMove with some exercise!!!</div>
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<span style="color: magenta;">QOTD: Which piece of gym equipment would you want the most in your home?</span><br />
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<span style="-webkit-font-kerning: none;"><span style="font-family: inherit;"><i>My blog may contain links to other websites. I am not responsible for the privacy policies of those other websites. When you click on a link, your information may be collected by those websites so I encourage you to read their privacy policies.</i></span></span></div>
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<span style="-webkit-font-kerning: none;"><span style="font-family: inherit;"><i>These affiliate links are not associated with Kohl’s.</i></span></span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a><br />
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<span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 33px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 11220px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 33px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 11220px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 33px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 11220px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 33px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 11220px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; width: auto; z-index: 8675309;">Save</span>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-62177902990908445902017-01-06T00:00:00.000-06:002017-01-06T00:00:12.661-06:00Fitness Friday...January 6th Edition!Happy Friday y'all!!! It has been a great week! We were still out of school on Monday and Tuesday and went back on Wednesday. I'm thankful it was a 3 day work week! It helped with getting back into the routine! But I'm not gonna lie...I'm so thankful it's now the weekend!!!<br />
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Monday was a rainy day so we didn't do a whole lot. Andy was still off of work...yay! We DID go to BodyPump at the gym with our friends Kirstin and Jim!!! Then we went back to their house for some yummy New Year's Day Dinner leftovers! (Our friends love to feed us...and we love to eat their food lol)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-z0x2qoYN3GlCpPzL2nVn2frpURA-Uzgu2RCncNSktqJA-SQi9SmPuoK4vDVe-PkHkbuzusLMoZyvoF-fMlyJDUYZeEhy9qCRV5lVHceJTZsjApSAl9KhDZCvMFnN5LTf9KHzZ3CtgD61/s1600/IMG_5162.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-z0x2qoYN3GlCpPzL2nVn2frpURA-Uzgu2RCncNSktqJA-SQi9SmPuoK4vDVe-PkHkbuzusLMoZyvoF-fMlyJDUYZeEhy9qCRV5lVHceJTZsjApSAl9KhDZCvMFnN5LTf9KHzZ3CtgD61/s640/IMG_5162.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx19cc267UF849yX0fgw6NkAB2kBV774XifKxdzam4bRjZ4BCQMgycAeDBmQb4QoWhBAOe-RskggyAFzyiOMgA1Vd5vCZAqDB5SG4Wa0Wb47Zy_Ac-AG9IVl4hfTsJAHf23q9q0GTMx38x/s1600/IMG_5121.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx19cc267UF849yX0fgw6NkAB2kBV774XifKxdzam4bRjZ4BCQMgycAeDBmQb4QoWhBAOe-RskggyAFzyiOMgA1Vd5vCZAqDB5SG4Wa0Wb47Zy_Ac-AG9IVl4hfTsJAHf23q9q0GTMx38x/s640/IMG_5121.jpg" width="640" /></a></div>
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Tuesday we met friends for lunch and a movie! We were trying to live it up on our last day of vacation before school started back! We saw Moana...it was really good!!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikYXI_0h4LI3qrLVFb-Qm7VZ7TeemQa6sJ4z7JZNpEaQESD2Q_8tg4g8dN6eHB13HKXkUQwGCIYwceJRkF1L_ozjUdGE_eFbLx5_AM0Oa0nOKbbxBJLyIp3liMGyXnRL26HhjoKUOIxbGw/s1600/IMG_5182.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikYXI_0h4LI3qrLVFb-Qm7VZ7TeemQa6sJ4z7JZNpEaQESD2Q_8tg4g8dN6eHB13HKXkUQwGCIYwceJRkF1L_ozjUdGE_eFbLx5_AM0Oa0nOKbbxBJLyIp3liMGyXnRL26HhjoKUOIxbGw/s640/IMG_5182.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlAI431KVl_BOju7lrYKY5AkZWFCWOtU83ajlwxgt8p8EDBHz6WXaRZVBJ_-O7Fd3OPq298vxo9zwCfmuseBGGL4HsHwbZWU27l_-qr8a4P5uxLXeUq-Dgn4tEqtLUYDAmmKa83CIIwTAh/s1600/IMG_1359.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlAI431KVl_BOju7lrYKY5AkZWFCWOtU83ajlwxgt8p8EDBHz6WXaRZVBJ_-O7Fd3OPq298vxo9zwCfmuseBGGL4HsHwbZWU27l_-qr8a4P5uxLXeUq-Dgn4tEqtLUYDAmmKa83CIIwTAh/s640/IMG_1359.jpg" width="640" /></a></div>
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Wednesday it was back to school and work. Boo! But we survived! LuLaRoe leggings helped me stay comfy with my preschoolers!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAW-CkqrI5V6QLf0iN7hi1RcaZ-iD5Mhk0afbSGO0Szk00qkAoMAR0rHl53BksMc2_FmTGauyOXQls4_efiw8k_otTtiHtnhgIwTwMIHONMUYN_I-UxtGB0SpHpfeN5ZzJonrQtNZMKLYb/s1600/IMG_5201.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAW-CkqrI5V6QLf0iN7hi1RcaZ-iD5Mhk0afbSGO0Szk00qkAoMAR0rHl53BksMc2_FmTGauyOXQls4_efiw8k_otTtiHtnhgIwTwMIHONMUYN_I-UxtGB0SpHpfeN5ZzJonrQtNZMKLYb/s640/IMG_5201.jpg" width="480" /></a></div>
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Sawyer's homework that night was to write his New Year's Resolutions! He talked about gymnastics (of course)! And then he said the funniest thing! One of his resolutions is to not eat as much cheese lol! We've told him so many times that he eats too much cheese! I guess it stuck lol! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUu6P2IYZxs_uqZQEOpS0cCTpl5w0WYOJVC8l6yKHbF758bFt9BT_gJMugO7XdA7UtvqU2DsFf5FyezU3nZi5EII4r63FO2xyuWjmwPwycpNNOaOZx-6kLtg-7RboLWB9oS-q7c-w2wd0m/s1600/IMG_5203.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUu6P2IYZxs_uqZQEOpS0cCTpl5w0WYOJVC8l6yKHbF758bFt9BT_gJMugO7XdA7UtvqU2DsFf5FyezU3nZi5EII4r63FO2xyuWjmwPwycpNNOaOZx-6kLtg-7RboLWB9oS-q7c-w2wd0m/s640/IMG_5203.jpg" width="480" /></a></div>
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Now it's time for Fitness Friday! I had a great week of runs! And I got in at least one session of strength training this week! I'm calling that a win!!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<li>Friday- 2.7 mile run in 21:26 average pace 8:04</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZGqjhsL5fiBYmniXOk8kTzlmAYTUUy12N3sSGorSCX9diV1n492deJSFyq5umITF5ybUrV-tDNFHMTX2AkzLczLF3BkKgMRSt5GmMP_1V0zs6bvVEe9b95eBYyGYv6PLNcvBwUAWzLVRg/s1600/IMG_5057.JPG" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZGqjhsL5fiBYmniXOk8kTzlmAYTUUy12N3sSGorSCX9diV1n492deJSFyq5umITF5ybUrV-tDNFHMTX2AkzLczLF3BkKgMRSt5GmMP_1V0zs6bvVEe9b95eBYyGYv6PLNcvBwUAWzLVRg/s400/IMG_5057.JPG" width="400" /></a></div>
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<li>Saturday- 10.1 mile run in 1:27:21 average pace 8:41</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1iqY_0bhqfThGSyBZuoNv1vmcLGAZBbUEZWxEFILzQegxzZ7RTfllSqxjPK-WcK_sS9RtmQwzhc-69RlT83hq4I9Cg0cFf-4H4tbIrD-kulIz1AOMlD7fSkHV5BccRHjuY3V220AsGGnn/s1600/IMG_5069.JPG" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1iqY_0bhqfThGSyBZuoNv1vmcLGAZBbUEZWxEFILzQegxzZ7RTfllSqxjPK-WcK_sS9RtmQwzhc-69RlT83hq4I9Cg0cFf-4H4tbIrD-kulIz1AOMlD7fSkHV5BccRHjuY3V220AsGGnn/s400/IMG_5069.JPG" width="400" /></a></div>
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<li>Sunday- 2.8 mile run in 22:06 average pace 8:03</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeAEFF5b4xftzhy-ft925wd4OXEDCzCKJac9engiVhj-vL3FTHxWY3kGfDAYZgudZ1pVsYWIopkWF4KyP64FVUoQGZcwtBZrcNjJdkw1dYOziVrIRJclGcPfv9qU07J2mqaOGQyuleOQyO/s1600/IMG_5099.JPG" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeAEFF5b4xftzhy-ft925wd4OXEDCzCKJac9engiVhj-vL3FTHxWY3kGfDAYZgudZ1pVsYWIopkWF4KyP64FVUoQGZcwtBZrcNjJdkw1dYOziVrIRJclGcPfv9qU07J2mqaOGQyuleOQyO/s400/IMG_5099.JPG" width="400" /></a></div>
<ul>
<li>Monday- 2.7 mile run in 21:28 average pace 7:55, Strength training: BodyPump </li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirPMsJonxboJZemuifSBdjfLYue_KfT6VmBMhIa_tEldmAQMznvYuhLvjzpmfF8dGy2dE2SZ0m5rfE3025uB-TCbOHfHbRiQ-DTYMKlvA6cHekjqOqca-4w-55vRds1AKg9W2k-Wbe968u/s1600/IMG_5158.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirPMsJonxboJZemuifSBdjfLYue_KfT6VmBMhIa_tEldmAQMznvYuhLvjzpmfF8dGy2dE2SZ0m5rfE3025uB-TCbOHfHbRiQ-DTYMKlvA6cHekjqOqca-4w-55vRds1AKg9W2k-Wbe968u/s400/IMG_5158.jpg" width="400" /></a></div>
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<li>Tuesday- 3.1 mile run in 25:07 average pace 8:03</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJyZBYVtSYafZ2jXsADwQaT5O1f88WC7BGGErEYv7r-ASOTOfW2D9O921IAvsNGWW2A-lCi1Tf39MhVvWZcLMXRYKDggG1OcD_fpX171jG60emq_IMtsjG4w6b_CVd17O0ZuX3Obs6_VH_/s1600/IMG_5179.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJyZBYVtSYafZ2jXsADwQaT5O1f88WC7BGGErEYv7r-ASOTOfW2D9O921IAvsNGWW2A-lCi1Tf39MhVvWZcLMXRYKDggG1OcD_fpX171jG60emq_IMtsjG4w6b_CVd17O0ZuX3Obs6_VH_/s400/IMG_5179.jpg" width="400" /></a></div>
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<li>Wednesday- 2.6 mile run in 20:58 average pace 8:00</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyKO-5J4C8PFNmlVJo75oCAHBaa3k6CV7FM9iod28Ks-kV1GLpexhblBKvdW8UkUeim3etmlg5agc69-_PfZnGVpM0u41qVwLnhav38SgiEXrHcPPfVObpYa5qMwhdlq-C7Hu3_F6kT0D1/s1600/IMG_5189.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyKO-5J4C8PFNmlVJo75oCAHBaa3k6CV7FM9iod28Ks-kV1GLpexhblBKvdW8UkUeim3etmlg5agc69-_PfZnGVpM0u41qVwLnhav38SgiEXrHcPPfVObpYa5qMwhdlq-C7Hu3_F6kT0D1/s400/IMG_5189.jpg" width="400" /></a></div>
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<li>Thursday- 2.6 mile run in 21:33 average pace 8:12</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSgrZhe8e4EnyEkOxLc1V3tw8Cy5c7NNm2_5vluyobiFqmHnroHFuVFgj7bEN8jeFmjeN1nqTN52VyNtqZNLKLdLv8FMOkqKP1pMcUocZ5M6odImwVoklupboSBLtROsYfXeGxISgstHvB/s1600/IMG_5213.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSgrZhe8e4EnyEkOxLc1V3tw8Cy5c7NNm2_5vluyobiFqmHnroHFuVFgj7bEN8jeFmjeN1nqTN52VyNtqZNLKLdLv8FMOkqKP1pMcUocZ5M6odImwVoklupboSBLtROsYfXeGxISgstHvB/s400/IMG_5213.jpg" width="400" /></a></div>
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So that was my week! I had a great week of runs! I so enjoyed running in the daylight during Christmas break. But now it's back to dark runs. </div>
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This weekend I have 11 miles on the schedule. It's supposed to be really really cold (and possibly raining) so I'm not looking forward to it. </div>
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I hope you all have a great weekend!</div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a><br />
<span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 153px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 5410px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 153px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 5410px; width: auto; z-index: 8675309;">Save</span>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-15571997595438954732016-12-30T00:00:00.000-06:002016-12-30T00:00:12.100-06:00Fitness Friday...December 30th Edition! Hey everyone! Sorry I've been absent from blogging this week. My hubby has taken off the week with us and I've been spending time with the family! I know you all understand!<br />
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We had a wonderful Christmas! I hope you did too!<br />
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Christmas Eve we had fun with our yearly traditions of making cookies, watching Christmas movies, and putting reindeer food out in the front yard!<br />
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Yeah...I'm a cookie monster lol! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL-c57CmPFnFiWd-xxn__Ik7LAZkwjjeSXm97v_xJgyZM13csGk-ugm8iEwjLA6lHjGiXTqq66jbO0RU4dwBGxBUJ65ATCHNuxdqm8AT1ykQ5FnXwfArpusuCv9PjUsngNJZI4KPfZEcu1/s1600/IMG_4907.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL-c57CmPFnFiWd-xxn__Ik7LAZkwjjeSXm97v_xJgyZM13csGk-ugm8iEwjLA6lHjGiXTqq66jbO0RU4dwBGxBUJ65ATCHNuxdqm8AT1ykQ5FnXwfArpusuCv9PjUsngNJZI4KPfZEcu1/s640/IMG_4907.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUWTun_gSylRQvkKN73MBqaaUj3FwTVC4fS4t08mStH0gLM6siui_Idb50dhi9FVsuBR_HaGoJIye2K8iBSnHf2z2m5VZl5LcN3FcvQvg92GiMqznMCTDv0U6EpCwISkf2Nnya_uvJSGgz/s1600/IMG_4913.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUWTun_gSylRQvkKN73MBqaaUj3FwTVC4fS4t08mStH0gLM6siui_Idb50dhi9FVsuBR_HaGoJIye2K8iBSnHf2z2m5VZl5LcN3FcvQvg92GiMqznMCTDv0U6EpCwISkf2Nnya_uvJSGgz/s640/IMG_4913.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjPS90Hthrj7e1QVHY6em9rXkcEDBSKr50-aTvvLCC7LyjGifZ_b6odUx77L-Qbh2iVOSaD2XJDYvLOncpk0lsLT8Mb6K4_89bA_MgCwoc4FBVIYAjBSyCYSv8p2m9NcXmUpd1x5JaFJOK/s1600/IMG_4914.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjPS90Hthrj7e1QVHY6em9rXkcEDBSKr50-aTvvLCC7LyjGifZ_b6odUx77L-Qbh2iVOSaD2XJDYvLOncpk0lsLT8Mb6K4_89bA_MgCwoc4FBVIYAjBSyCYSv8p2m9NcXmUpd1x5JaFJOK/s640/IMG_4914.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUlcVz9d5o9BvFNseKR8DGmgUykEfb4O_jZ6XWNhCna3CPfoUS_HeR8kMnB8oMpCOAev5W7T4vgST5kjdmK5QFeJ1YKiYCwDOH9RStRRL8Gkdyv5i2KPXALyxsM3j3_QmrZKm6d69Nt_sN/s1600/IMG_4911.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUlcVz9d5o9BvFNseKR8DGmgUykEfb4O_jZ6XWNhCna3CPfoUS_HeR8kMnB8oMpCOAev5W7T4vgST5kjdmK5QFeJ1YKiYCwDOH9RStRRL8Gkdyv5i2KPXALyxsM3j3_QmrZKm6d69Nt_sN/s640/IMG_4911.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTtljcL_3kmsHkmFR-onHR3yRVPAGjSiiPPyo32C_0wG2dA9-eApJwfbxQFkAViFOqG-Ga0khKjnCgKZG6ML3f-q-4ZfPBkblDf2L3z-ckUTAUNxPRnzpKuwpFSL_FekJ5Zfr0k5hrWSct/s1600/IMG_4916.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTtljcL_3kmsHkmFR-onHR3yRVPAGjSiiPPyo32C_0wG2dA9-eApJwfbxQFkAViFOqG-Ga0khKjnCgKZG6ML3f-q-4ZfPBkblDf2L3z-ckUTAUNxPRnzpKuwpFSL_FekJ5Zfr0k5hrWSct/s640/IMG_4916.jpg" width="640" /></a></div>
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The boys racked up and got almost everything they wanted! They were very happy Christmas morning!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcZk52Xvg7ZFjHCGjgmWPbn8z8YHehiGFsRF88I2oZsE4soAFA0pi6h1mwu28DFUzzmqKcCWTJ7m4zJOLQ36ddslmuwbPaofPCC-4iYYr2EGabNKSyIUCK4tIMhVsAua82IBTUYyknDbp3/s1600/IMG_4933.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcZk52Xvg7ZFjHCGjgmWPbn8z8YHehiGFsRF88I2oZsE4soAFA0pi6h1mwu28DFUzzmqKcCWTJ7m4zJOLQ36ddslmuwbPaofPCC-4iYYr2EGabNKSyIUCK4tIMhVsAua82IBTUYyknDbp3/s640/IMG_4933.jpg" width="640" /></a></div>
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Our Christmas tradition is for Andy's family to come on Christmas Eve and stay the night with us so we are all together to open gifts on Christmas morning! It's always so fun having everyone there! </div>
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My sweet boys were super sweet to me this year! They bought me brand new pillows for the couch to match the new colored walls we painted over Thanksgiving! They also bought me a brand new Keurig!!! It's also the color of our walls! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNmKMTKQ4W8TqC25y2E6iGmNTchkqRBuWxSi203AdzhqEQmuS4cAn75rcpLuRQcKl_S9xIn-opokLi5p6p0AlU5-DlCJg9wfpZuZ_i2BWYtQkS6rCx_TeZCK_9OZem-lPpaD3auLO-jQJd/s1600/IMG_4934.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNmKMTKQ4W8TqC25y2E6iGmNTchkqRBuWxSi203AdzhqEQmuS4cAn75rcpLuRQcKl_S9xIn-opokLi5p6p0AlU5-DlCJg9wfpZuZ_i2BWYtQkS6rCx_TeZCK_9OZem-lPpaD3auLO-jQJd/s640/IMG_4934.jpg" width="640" /></a></div>
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I've been enjoying it immensely of course!!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwFv6jvsaWfPlpDgIk0bR-IR4VHBopwVfbclJdwQGgqEpi2Ist-yqbk-m5KSpHazOVMMnrrQyKTD5z3QzYyPWwcatPuEH94hiNyiV3H5t9mMrKWFkIPEvUpYSzbRkX-xduoi1ZY36M9u78/s1600/IMG_4948.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwFv6jvsaWfPlpDgIk0bR-IR4VHBopwVfbclJdwQGgqEpi2Ist-yqbk-m5KSpHazOVMMnrrQyKTD5z3QzYyPWwcatPuEH94hiNyiV3H5t9mMrKWFkIPEvUpYSzbRkX-xduoi1ZY36M9u78/s640/IMG_4948.jpg" width="480" /></a></div>
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It was fun having everyone over for Christmas! But it was also nice to be able to relax after they left! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjomjlhhgfPbXZm_XllwteWHS7gu64nf7jMGRVcKtoV6pj2XSmzStZopg33YPV3MKBla74VjQieZgSDdYNEsY5ygvp066T_0WmWg16_MjVCVud2mvq5DzCQaq7WdnUEXZgVX7tE3RAQmrBx/s1600/IMG_4937.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjomjlhhgfPbXZm_XllwteWHS7gu64nf7jMGRVcKtoV6pj2XSmzStZopg33YPV3MKBla74VjQieZgSDdYNEsY5ygvp066T_0WmWg16_MjVCVud2mvq5DzCQaq7WdnUEXZgVX7tE3RAQmrBx/s640/IMG_4937.jpg" width="480" /></a></div>
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This little (well not so little lol) guy has enjoyed having Daddy home as much as we have!!! No...he isn't spoiled at all!!! ;-)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX9Z58bMqtLNDcMsw0fD2s34ceN-RVhKT3Q39Te5LEM_joeWPjICFb6n3toPUyKHL9ipdYFtBdD77_vp0Db9Wrk9Pt0LNssMFLH83qJUviXx1BlaWuCl7lHD_bCfkR3MpB_vNI8n656rEW/s1600/IMG_4951.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX9Z58bMqtLNDcMsw0fD2s34ceN-RVhKT3Q39Te5LEM_joeWPjICFb6n3toPUyKHL9ipdYFtBdD77_vp0Db9Wrk9Pt0LNssMFLH83qJUviXx1BlaWuCl7lHD_bCfkR3MpB_vNI8n656rEW/s640/IMG_4951.jpg" width="640" /></a></div>
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We also went and saw the new Star Wars movie...Rogue One! We all loved it! But then the next day we learned of Carrie Fisher passing away and it made us so sad.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifpVihu0Q33CDk1q9w3GC-wEsuIkpz40x2dZb7cstitRWyl9qRPkudwuIzUcBMonSZldB0rtTBOxYtxJdRG3b8fQvuEkxj1FeER88i_Uxd4l0vrIo_UXlWRWLLWSd7nVLedRzp5cZWf4Mi/s1600/IMG_4961.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifpVihu0Q33CDk1q9w3GC-wEsuIkpz40x2dZb7cstitRWyl9qRPkudwuIzUcBMonSZldB0rtTBOxYtxJdRG3b8fQvuEkxj1FeER88i_Uxd4l0vrIo_UXlWRWLLWSd7nVLedRzp5cZWf4Mi/s640/IMG_4961.jpg" width="480" /></a></div>
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As you can tell from our pictures...Christmas here in the south has been hot! It was almost 80 degrees on Christmas Day! So we've been in shorts and short sleeve shirts lately! Well...LuLaRoe leggings and short sleeves for me! ;-)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtF1hDs_B8LzJFyEbYC-WbgpfbKn7teeZw9EVfprMqhCqlMzoLfrhWeR2KVHdSm6FVbbBodmxjt_A3Me9nbOZf3HCmM15y3sy-MPpeEHcnsz4ScRiq7EkYcJQ8cTlYz1S9UaEww90OTPYi/s1600/IMG_4956.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtF1hDs_B8LzJFyEbYC-WbgpfbKn7teeZw9EVfprMqhCqlMzoLfrhWeR2KVHdSm6FVbbBodmxjt_A3Me9nbOZf3HCmM15y3sy-MPpeEHcnsz4ScRiq7EkYcJQ8cTlYz1S9UaEww90OTPYi/s640/IMG_4956.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeogSbIxlVOM91Fax1Z4hjGxFi6NOsheEcemRml36OSRtgpTPeP4ocdVENPYkVivyIw5ZJUDc-vqozJoKwqB8PG5eSnnQIdhQw5lpGz2-4XB6Ok48tLa92xG0EcOBpWRqnjIMCOczHpY5H/s1600/IMG_5034.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeogSbIxlVOM91Fax1Z4hjGxFi6NOsheEcemRml36OSRtgpTPeP4ocdVENPYkVivyIw5ZJUDc-vqozJoKwqB8PG5eSnnQIdhQw5lpGz2-4XB6Ok48tLa92xG0EcOBpWRqnjIMCOczHpY5H/s640/IMG_5034.jpg" width="640" /></a></div>
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Now it's time for Fitness Friday! I've gotten in all my runs! I even reach day 950 this week! I haven't done any strength training though. I love going to classes and the multi purpose room has been closed for renovations all week. But I will hit it hard again after the new year! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<ul>
<li>Friday- 2.7 mile run in 21:15 average pace 8:01</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8YOPpLPOJHgmUfGZK3owKdcBP0HYVuePKKCHgbM94lZmoo4HH_zHeVilso5XLinWz1W8vi7IxmtbkG1c6UVr4Zxhr9u2VFS0QKw3q3YgLP84l0fWqhhJp9Yipif9c37XN0CX5iAD4jlfm/s1600/IMG_4878.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8YOPpLPOJHgmUfGZK3owKdcBP0HYVuePKKCHgbM94lZmoo4HH_zHeVilso5XLinWz1W8vi7IxmtbkG1c6UVr4Zxhr9u2VFS0QKw3q3YgLP84l0fWqhhJp9Yipif9c37XN0CX5iAD4jlfm/s400/IMG_4878.jpg" width="400" /></a></div>
<ul>
<li>Saturday- 9.1 mile run in 1:18:53 average pace 8:43</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxQ60DYkIHqwPeO3rJ2vW3vxNnefNbQid85qVvLVbAMC2Xfb39W12-Zz0janiJPBN2aIMraPsyyLPZ5fB8Co47AcRAdUiY2sme87XGm9195QiHsJkA4DR8eQm6GrDkmnB58hRA2ANsUwZU/s1600/IMG_4902.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxQ60DYkIHqwPeO3rJ2vW3vxNnefNbQid85qVvLVbAMC2Xfb39W12-Zz0janiJPBN2aIMraPsyyLPZ5fB8Co47AcRAdUiY2sme87XGm9195QiHsJkA4DR8eQm6GrDkmnB58hRA2ANsUwZU/s400/IMG_4902.jpg" width="400" /></a></div>
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<li>Sunday- 3.1 mile run in 24:52 average pace 7:58</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAkmRjwXU0-K0qoW-slTLPqG8ivvdlgn_jKIgIojqg0ykDNqRn8fTZyM1akPl_LKcL55LKdDnDpoVPpNS4GLP_dSfFcQ8WlM-lUV4i2guVMGb1dwLYIPVqu6TZho_7SNtLZdLEgjQ2E8F8/s1600/IMG_4930.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAkmRjwXU0-K0qoW-slTLPqG8ivvdlgn_jKIgIojqg0ykDNqRn8fTZyM1akPl_LKcL55LKdDnDpoVPpNS4GLP_dSfFcQ8WlM-lUV4i2guVMGb1dwLYIPVqu6TZho_7SNtLZdLEgjQ2E8F8/s400/IMG_4930.jpg" width="400" /></a></div>
<ul>
<li>Monday- 2.6 mile run in 21:21 average pace 8:06</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO2Q1o6ZvLLPvYNUezkQdcYp1hXpMXhTC22xtaJm-37O0cksekOXG6oPIBwLjUWhyGgLyACKUBqi5BLqkHM2GAVsqy24oqnA60iagvdHvobwB7GZ-FcRzIx-uUz-QrLoj7Myge4aW-jKfC/s1600/IMG_4947.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO2Q1o6ZvLLPvYNUezkQdcYp1hXpMXhTC22xtaJm-37O0cksekOXG6oPIBwLjUWhyGgLyACKUBqi5BLqkHM2GAVsqy24oqnA60iagvdHvobwB7GZ-FcRzIx-uUz-QrLoj7Myge4aW-jKfC/s400/IMG_4947.jpg" width="400" /></a></div>
<ul>
<li>Tuesday- 2.7 mile run in 21:25 average pace 8:03</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj4zOlvBU9Ng1V73htmNoePNsw8-g0Am1u_8OSQunjyjPwilNUoAS6QbKan_14ve1rYcLxITRAdRzq5N87cFfYvTZN3xk7AxyeIb8yTtau3kNHdCd_bNvNns8UOCF1oyXit6mGqFeg9I_k/s1600/IMG_4974.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj4zOlvBU9Ng1V73htmNoePNsw8-g0Am1u_8OSQunjyjPwilNUoAS6QbKan_14ve1rYcLxITRAdRzq5N87cFfYvTZN3xk7AxyeIb8yTtau3kNHdCd_bNvNns8UOCF1oyXit6mGqFeg9I_k/s400/IMG_4974.jpg" width="400" /></a></div>
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<li>Wednesday- 2.7 mile run in 21:20 average pace 8:03</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR2ho6UbCkvJ4ZRMj4irO5jDSqqGVM4ov_QJr6lAJZmVlNTbfGkCbnR8VfmLVR7YFTBplr4jAA8i0E4I-3EEmb7Y50KI5F6R4LQaQx-4wIGr1CAcXN-bqSPG7I8Ohfc9HuBd1oq9AGktz5/s1600/IMG_5017.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR2ho6UbCkvJ4ZRMj4irO5jDSqqGVM4ov_QJr6lAJZmVlNTbfGkCbnR8VfmLVR7YFTBplr4jAA8i0E4I-3EEmb7Y50KI5F6R4LQaQx-4wIGr1CAcXN-bqSPG7I8Ohfc9HuBd1oq9AGktz5/s400/IMG_5017.jpg" width="400" /></a></div>
<ul>
<li>Thursday- 2.7 mile run in 21:55 average pace 8:04</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyKKnT8yOjbEN1UqAGZa04_EYDX17Gp6C4jfjmE34Z5Y55lxiX_DPpWxSh4dz0-XHaVTnTjOUH9QiQ7unLrm0_4Dk_rlch9hl9k8-IprZF0xkMYXiNFzMnAosSc87GyF7jzaCKUFKgurZY/s1600/IMG_5046.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyKKnT8yOjbEN1UqAGZa04_EYDX17Gp6C4jfjmE34Z5Y55lxiX_DPpWxSh4dz0-XHaVTnTjOUH9QiQ7unLrm0_4Dk_rlch9hl9k8-IprZF0xkMYXiNFzMnAosSc87GyF7jzaCKUFKgurZY/s400/IMG_5046.jpg" width="400" /></a></div>
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It was a great week of runs! The weather was in the 60's and 70's when I was running! I love it! Today the high is in the 50's since we had a cold front come through last night. So my long run will be quite chilly in the morning. </div>
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I have 10 miles on the schedule for tomorrow! It will be good because I intend on splurging at the New Year's Eve party we are going to!!! </div>
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I hope you all have a very Happy New Year! Talk to ya next year!!!</div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week? Is the weather cold or hot where you live?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a><br />
<span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 33px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 2492px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 33px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 2492px; width: auto; z-index: 8675309;">Save</span>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-33918624696211321652016-12-23T00:00:00.000-06:002016-12-23T00:00:05.275-06:00Fitness Friday...December 23rd Edition!Happy Friday y'all! Can you believe that Christmas is in TWO days??!!! I'm officially freaking out lol! No...my shopping is not all done. No...my wrapping is not all done. But...it's gonna be ok! I'll get it done!<br />
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I wish you and your family a very very Merry Christmas!!! I hope you have an amazing day spending time with your loved ones!!! And always remember that the meaning of Christmas is all about Jesus!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4C12n5bUCRj6k8oIxWkSJ6q4PAQUpjpT6MVcjxbHu9-Sdc2S7XGtEnWFMQu-GmTK6JU24cLyegZ085DQWPMWlOsKEPa8YzJhFiCeZT4TV74IaQkxeBEBpFWAOZ9ok0Rx2PJkCbTf_XLd3/s1600/B1144383-savior-born-christmas-banner-600px.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4C12n5bUCRj6k8oIxWkSJ6q4PAQUpjpT6MVcjxbHu9-Sdc2S7XGtEnWFMQu-GmTK6JU24cLyegZ085DQWPMWlOsKEPa8YzJhFiCeZT4TV74IaQkxeBEBpFWAOZ9ok0Rx2PJkCbTf_XLd3/s1600/B1144383-savior-born-christmas-banner-600px.jpg" /></a></div>
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It's been great having this week off from work! I've loved being with my boys all day!!! They truly are a gift!!! </div>
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We've had dinner with friends this week. Done some shopping. Played some board games. And just had a great time being together! </div>
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We even went and saw Santa! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzRMHhpcmEFOg11LYgeCHX6uwqqkCZqVlrXUdDJ5VQwVUA8_OgCAzkTMSQxiMoOcmUaZjHayXYpeTGmsgplVZA_VDA_khpGhRywayuDhmrlQzH5rXiZ173GCkfHw3j9QQBQtwDJpHkJUCX/s1600/IMG_4673.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzRMHhpcmEFOg11LYgeCHX6uwqqkCZqVlrXUdDJ5VQwVUA8_OgCAzkTMSQxiMoOcmUaZjHayXYpeTGmsgplVZA_VDA_khpGhRywayuDhmrlQzH5rXiZ173GCkfHw3j9QQBQtwDJpHkJUCX/s640/IMG_4673.jpg" width="480" /></a></div>
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The weather was freezing at the beginning of the week. But today we are in the 70's! Crazy southern weather....but I love it!!! </div>
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I had to bundle up warm for a few of my walks this week with Archie!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz-Rx37nxcWX4G_TMnuOOuXBjYBWY7_5cA7AOHr1WdeTTizCc45gM-K_pxLBBYt2SFFRhhanmb46md6b1NuBk2AAe-XTTuIU26IunJBXaBEM98sOWmgbG2N7fjekErHEml95xW7Ih4gdoR/s1600/IMG_4704.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz-Rx37nxcWX4G_TMnuOOuXBjYBWY7_5cA7AOHr1WdeTTizCc45gM-K_pxLBBYt2SFFRhhanmb46md6b1NuBk2AAe-XTTuIU26IunJBXaBEM98sOWmgbG2N7fjekErHEml95xW7Ih4gdoR/s640/IMG_4704.jpg" width="480" /></a></div>
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I also received some fun packages from Kohl's this week! Can you say...home gym??!! Stay tuned for a blog post about that!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiY1EI7a17A5LUd30xVmFFB8o2udc8cPocpoHFdeHLH2-LpC4ytOAsC1vNoiHIMSzK7YdoL1eeAfKrAhBmuTdlVaJywOvwF32B_chowoaqDntTA1T9h9o1b1MGWYktgLTOgKZLxcJiKGgv/s1600/IMG_4833.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiY1EI7a17A5LUd30xVmFFB8o2udc8cPocpoHFdeHLH2-LpC4ytOAsC1vNoiHIMSzK7YdoL1eeAfKrAhBmuTdlVaJywOvwF32B_chowoaqDntTA1T9h9o1b1MGWYktgLTOgKZLxcJiKGgv/s640/IMG_4833.jpg" width="480" /></a></div>
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And of course I wore a ton of LuLaRoe leggings this week! So comfy and soft!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkBCnUPRBgU3qGZ5uP_p0RL9tT8jYwNxZ-d3ToQzr178shB0_X5WVUVTVQyZmLwMVKkz4v93-rc-FfJP9aiqwwT4T1USDd_cik8f3k8fmRnkgw-RAVQBHhMaR_vJMGKASc3kN5Wji5OHGQ/s1600/IMG_4677.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkBCnUPRBgU3qGZ5uP_p0RL9tT8jYwNxZ-d3ToQzr178shB0_X5WVUVTVQyZmLwMVKkz4v93-rc-FfJP9aiqwwT4T1USDd_cik8f3k8fmRnkgw-RAVQBHhMaR_vJMGKASc3kN5Wji5OHGQ/s640/IMG_4677.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcaTzSEuzc2Pk0DhqNpC6UdSg5N1e5rA73qoUN608cR7nZaxNq38SCHUwNP5EWB1_-zZ4-OZgZJjZsT5G8IQmogqV_ppzEYw9YX9hwMgv6PRz5vLcgHReJcekvl2yfXKOlnPXBK3KOAFhx/s1600/IMG_4832.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcaTzSEuzc2Pk0DhqNpC6UdSg5N1e5rA73qoUN608cR7nZaxNq38SCHUwNP5EWB1_-zZ4-OZgZJjZsT5G8IQmogqV_ppzEYw9YX9hwMgv6PRz5vLcgHReJcekvl2yfXKOlnPXBK3KOAFhx/s640/IMG_4832.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiae-PY-JjksJ8bCzL71GaJ0TdkA07QIUkIY5k0NAkfGxp3h0R_TbS3rkaJeBJ2WrdkU6LeKdrUXogUx4QvIezySdDwR2lPRcdDQXSmvnBKyNcvFEjdy5AMTzKj7Aw627HgV9ail3gZqpz-/s1600/IMG_4862.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiae-PY-JjksJ8bCzL71GaJ0TdkA07QIUkIY5k0NAkfGxp3h0R_TbS3rkaJeBJ2WrdkU6LeKdrUXogUx4QvIezySdDwR2lPRcdDQXSmvnBKyNcvFEjdy5AMTzKj7Aw627HgV9ail3gZqpz-/s640/IMG_4862.jpg" width="640" /></a></div>
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And...my LuLaRoe business cards came in!!!! It's getting real y'all!!! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibFltIXMNrOjfcud86xixtSpF_YuWMUbRQYNQcJi-UQflkO9bTtDJ4wiEYxrEJzRNMuGsuNuf8crjl6yB5oPmGMOV9LUT7cQfeqnQIIjvZ5OZT2rX6ZJrMMLm2Ug7ZO_68jFxvwJai0kNH/s1600/IMG_4564+copy.png" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibFltIXMNrOjfcud86xixtSpF_YuWMUbRQYNQcJi-UQflkO9bTtDJ4wiEYxrEJzRNMuGsuNuf8crjl6yB5oPmGMOV9LUT7cQfeqnQIIjvZ5OZT2rX6ZJrMMLm2Ug7ZO_68jFxvwJai0kNH/s640/IMG_4564+copy.png" width="640" /></a></div>
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Now it's time for Fitness Friday! I got in all my runs this week AND I even got in one session of strength training!!! Yay! But I was so sore afterwards since it had been 2 weeks since I had been to the gym! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<li>Friday- 2.6 mile run in 21:21 average pace 8:06</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr3HBO3AZEwKE2ekwVB5yViXq-53k64BnSDofIjZquDPK2dTVHjF-YOguLlbYE0aJ8sKTBrd1uEdrxDKHfC9A1DSoyprG9Lmrh70krwFzP-zBKqCvrD3w3hJTWJB2dtJXdZOSBztAx_7Ft/s1600/IMG_4504.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr3HBO3AZEwKE2ekwVB5yViXq-53k64BnSDofIjZquDPK2dTVHjF-YOguLlbYE0aJ8sKTBrd1uEdrxDKHfC9A1DSoyprG9Lmrh70krwFzP-zBKqCvrD3w3hJTWJB2dtJXdZOSBztAx_7Ft/s400/IMG_4504.jpg" width="400" /></a></div>
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<li>Saturday- 8.1 mile run in 1:10:19 average pace 8:43</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr-vnOeQnkFwPz4LakNkRtSVgFNS-_YsIighFteTjqhYxHaOokZm63k1zbpj4m_wVaRIu2RZ7cBH96w4sLsBLGWWdkHJT17_NjZV0QvwK7hxCi3JgZQ_AYVxKoSMEKg3cE2EX2f7Fu8hYb/s1600/IMG_4546.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr-vnOeQnkFwPz4LakNkRtSVgFNS-_YsIighFteTjqhYxHaOokZm63k1zbpj4m_wVaRIu2RZ7cBH96w4sLsBLGWWdkHJT17_NjZV0QvwK7hxCi3JgZQ_AYVxKoSMEKg3cE2EX2f7Fu8hYb/s400/IMG_4546.jpg" width="400" /></a></div>
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<li>Sunday- 2.7 mile run in 22:43 average pace 8:24</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT0sCr9ciz4shIH0iwC7RLKVvpowX2AFrh2r_WzKg6h1WAA9fUKeHvc95FP2cqkXd3p3OS1OmcAl_KA0pgvwJyZTpAFeTS2hySKtobD1p1gS5bqBdvjoByJ5GZ7G5h8IWywDrH0xBjMs_i/s1600/IMG_4585.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT0sCr9ciz4shIH0iwC7RLKVvpowX2AFrh2r_WzKg6h1WAA9fUKeHvc95FP2cqkXd3p3OS1OmcAl_KA0pgvwJyZTpAFeTS2hySKtobD1p1gS5bqBdvjoByJ5GZ7G5h8IWywDrH0xBjMs_i/s400/IMG_4585.jpg" width="400" /></a></div>
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<li>Monday- 2.6 mile run in 20:57 average pace 8:00, Strength training: BodyPump</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgom_7ICfG2rHQZcjkUO3uF64gq9Bk-TiYQ1YaoJjEkzOpi0_5rUPj2xNfneLvdsTUGVNNTSDtq7-QpAHE7kjWHkHafoDYpxY_UrLhTBn_PlQy7ScldaDg2M5lx_RLaPo3_KBLxik8rtJ2/s1600/IMG_4638.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgom_7ICfG2rHQZcjkUO3uF64gq9Bk-TiYQ1YaoJjEkzOpi0_5rUPj2xNfneLvdsTUGVNNTSDtq7-QpAHE7kjWHkHafoDYpxY_UrLhTBn_PlQy7ScldaDg2M5lx_RLaPo3_KBLxik8rtJ2/s400/IMG_4638.jpg" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh58erLcz4yhnQW-z05BTuQOztvdYwfwtzstsL6ZyRpaMrAm9dJEY43JFBEF3jfKz7TqQpytNe5Y35GvU0t79_G6EJrwdwu38GPMJ2x8TTj8QRB7n_kt5WCe5AsSuM_dg8Hlh4n_vo_dMBW/s1600/IMG_4640.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh58erLcz4yhnQW-z05BTuQOztvdYwfwtzstsL6ZyRpaMrAm9dJEY43JFBEF3jfKz7TqQpytNe5Y35GvU0t79_G6EJrwdwu38GPMJ2x8TTj8QRB7n_kt5WCe5AsSuM_dg8Hlh4n_vo_dMBW/s400/IMG_4640.jpg" width="300" /></a></div>
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<li>Tuesday- 2.6 mile run in 21:26 average pace 8:06</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF9vUpbZVaBOoHF6JrfSUjRLJvxKjWU5UEU-c-tZPHDvBqgXeR725hYG6_i7-NCKzYK2q1pn46Kof5KXrAwk57KuMnQaXiv2MJQ1LFNNcpWOUyziFC5A77kEcRM6no8RY3A4E-4X0RIkyB/s1600/IMG_4660.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF9vUpbZVaBOoHF6JrfSUjRLJvxKjWU5UEU-c-tZPHDvBqgXeR725hYG6_i7-NCKzYK2q1pn46Kof5KXrAwk57KuMnQaXiv2MJQ1LFNNcpWOUyziFC5A77kEcRM6no8RY3A4E-4X0RIkyB/s400/IMG_4660.jpg" width="400" /></a></div>
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<li>Wednesday- 2.6 mile run in 21:05 average pace 8:00</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiWVSy5bMH-GhNF0a3x6HetS8fCFP9H51ed-h2mFjnON2QEs0H7-QlwhpY0nCwStyDgWKWw_5rM3KyEJVLTR-Z_qYhl_97e58k-c6pTC8nxCwLxea3-0Un3nQ2az5dgwq2XzodZ0CQU8zT/s1600/15577987_10211232766473349_3922909649762726433_o.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiWVSy5bMH-GhNF0a3x6HetS8fCFP9H51ed-h2mFjnON2QEs0H7-QlwhpY0nCwStyDgWKWw_5rM3KyEJVLTR-Z_qYhl_97e58k-c6pTC8nxCwLxea3-0Un3nQ2az5dgwq2XzodZ0CQU8zT/s400/15577987_10211232766473349_3922909649762726433_o.jpg" width="400" /></a></div>
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<li>Thursday- 3.1 mile run in 24:58 average pace 8:00</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6WrSOEru7Tlk_MwQhKyHJVGs_hIS0VNl8vtM34XblmP3zqEv3IMIWVHhJ529hjyiCqF3ojk97yg2zYkxTwBWVdrlU-20Svi17n4kIOWq9Givab2d7ZCPMORD47S_HRgs2g_ku-WYndvRK/s1600/IMG_4851.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6WrSOEru7Tlk_MwQhKyHJVGs_hIS0VNl8vtM34XblmP3zqEv3IMIWVHhJ529hjyiCqF3ojk97yg2zYkxTwBWVdrlU-20Svi17n4kIOWq9Givab2d7ZCPMORD47S_HRgs2g_ku-WYndvRK/s400/IMG_4851.jpg" width="400" /></a></div>
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I had a great week of runs! I hit day 944 of my run streak!!! Still going strong! I'm also proud I got in at least one strength training session this week! My gym is redoing the floors so the classes will be cancelled all next week. :-( Doing the class reminded me of how much I love it! </div>
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This week I have 9 miles on my training calendar! I'll be getting that done Christmas Eve morning!!! </div>
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I hope you all have a Merry Christmas!!!! </div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week? </span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a><br />
<span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 33px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 4713px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 33px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 4713px; width: auto; z-index: 8675309;">Save</span>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-34633958576271640182016-12-19T00:00:00.000-06:002016-12-19T00:00:12.647-06:00The Weekly Chase #204! Happy Monday y'all! I'm super happy that I don't have to go to work today!!!! Yay!!!! Perks of being a teacher!!!<br />
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We had a great but super busy weekend! Friday night we celebrated being out of school for Christmas Break by having dinner with friends! We ate one of our favorites...Mexican!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIJAx9r-n3G6pU8Oc4T-aGNgqFT1djJJ8hP1i7r52o7R_nt6qpIc4MqPUXq8DFbVJsA1UeA9uxJwAMuti5ltNjDUo-7qM2ONfE_LT14E5rI4KspLzsvA7PE2lBkNVxfugWK74GyUzP9Zwg/s1600/IMG_4511.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIJAx9r-n3G6pU8Oc4T-aGNgqFT1djJJ8hP1i7r52o7R_nt6qpIc4MqPUXq8DFbVJsA1UeA9uxJwAMuti5ltNjDUo-7qM2ONfE_LT14E5rI4KspLzsvA7PE2lBkNVxfugWK74GyUzP9Zwg/s640/IMG_4511.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2MxnXJkWn8Q8bTleisTjLudgLQlGLSB90vf8kYQiR5UJU7zyAjbzHS_q7kVFMAWKv8FnDpbarMnUeM0mRlg96JGCiV1w_zYMrPYoMnL1I9JP5ijl09bjpGHrXrk5dKWN0y2dvpPBTfGWx/s1600/IMG_4510.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2MxnXJkWn8Q8bTleisTjLudgLQlGLSB90vf8kYQiR5UJU7zyAjbzHS_q7kVFMAWKv8FnDpbarMnUeM0mRlg96JGCiV1w_zYMrPYoMnL1I9JP5ijl09bjpGHrXrk5dKWN0y2dvpPBTfGWx/s640/IMG_4510.jpg" width="640" /></a></div>
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After dinner Andy helped me put up my backdrop for my LuLaRoe pictures! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgozNubswJTHoGQO1GVRdc9Gv0LeNhcH1H6OKFnH1ljR7zJTSdM4k45VZcFPeoTAKdkfctq-3SdJrUmMeCSYXzJAxKz0tARW_RN6d31z1A5ZK7nRY6s4ZGy_CZ3l6R6Bn9cYmBxmDZp2bna/s1600/IMG_4516.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgozNubswJTHoGQO1GVRdc9Gv0LeNhcH1H6OKFnH1ljR7zJTSdM4k45VZcFPeoTAKdkfctq-3SdJrUmMeCSYXzJAxKz0tARW_RN6d31z1A5ZK7nRY6s4ZGy_CZ3l6R6Bn9cYmBxmDZp2bna/s640/IMG_4516.jpg" width="480" /></a></div>
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The lovely ladies in my <a href="https://www.facebook.com/groups/LuLaRoeMindyBobe/">LuLaRoe VIP group</a> named my mannequin! Her name is Lula Belle!!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtJCgNzsl9fcXC19SfqUvQyLSkaiCyuHOgqLflPuJ1IzeMjrp_p3k8CesvxDSv_p22nllseAaQLxYK3ztcH6XO-mVpU9HQtD0mDUb9oEYDjCcHkLMOEXPSAd9XP_W7tlGeWfE0dn_KFyw0/s1600/IMG_4554.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtJCgNzsl9fcXC19SfqUvQyLSkaiCyuHOgqLflPuJ1IzeMjrp_p3k8CesvxDSv_p22nllseAaQLxYK3ztcH6XO-mVpU9HQtD0mDUb9oEYDjCcHkLMOEXPSAd9XP_W7tlGeWfE0dn_KFyw0/s640/IMG_4554.jpg" width="448" /></a></div>
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Then we had family game night! We started Monopoly...and have been playing here and there all weekend lol! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxTAium0PG3lhRJNODUQP31D50UxvJv-UJfPK5tjkVbtqDLB-JlSRrFop7ZSx8ezwzJXzGkcO8gOL9K0CwkiHPSydzTBQCYv_UVgj6GfFHq72-6R4RBQXXUmYlofktV_vGyfmSeMNEWCE1/s1600/IMG_4556.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxTAium0PG3lhRJNODUQP31D50UxvJv-UJfPK5tjkVbtqDLB-JlSRrFop7ZSx8ezwzJXzGkcO8gOL9K0CwkiHPSydzTBQCYv_UVgj6GfFHq72-6R4RBQXXUmYlofktV_vGyfmSeMNEWCE1/s640/IMG_4556.jpg" width="480" /></a></div>
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Saturday morning I ran 8 miles! I had a great run although my legs were super tired at the beginning. It was 70 degrees and humid but I was loving the weather! </div>
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After showering I enjoyed Christmas music, coffee, and Archie time in my LuLaRoe holiday leggings! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghAonVaoQlbkDTD1ZgY0Pm8amIdVi-zWv-SkYcsh45951akKtmuhEFjbQnMnlMYsRfKhIU6sDspalEtKBrCx-9qccNPZSUdrZ7geTI2vr8Pae_xf6q3LYk6EA80zHHYg7S-nTif7LjsPcA/s1600/IMG_4549.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghAonVaoQlbkDTD1ZgY0Pm8amIdVi-zWv-SkYcsh45951akKtmuhEFjbQnMnlMYsRfKhIU6sDspalEtKBrCx-9qccNPZSUdrZ7geTI2vr8Pae_xf6q3LYk6EA80zHHYg7S-nTif7LjsPcA/s640/IMG_4549.jpg" width="480" /></a></div>
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Then we did some grocery shopping and Christmas shopping! Later that afternoon I met my friend Kirstin for some afternoon coffee at a new coffee place (yeah it wasn't as good as Starbucks). We were both wearing our LuLaRoe so we needed a pictures of course!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfVHLjT_Xe9hBDB61-A0VM04GLWIfzHZRj-KA_t-RYAt2If7OTLVQTJX6OZf8fj8eFYTqsw-DbZafvbDPVQboJ4RC4UnfEuOddoQeUr6ueovFoZoYRFJKEknGLjEfn2j80MQn0RX3RpUvp/s1600/IMG_4558.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfVHLjT_Xe9hBDB61-A0VM04GLWIfzHZRj-KA_t-RYAt2If7OTLVQTJX6OZf8fj8eFYTqsw-DbZafvbDPVQboJ4RC4UnfEuOddoQeUr6ueovFoZoYRFJKEknGLjEfn2j80MQn0RX3RpUvp/s640/IMG_4558.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi12WkwJwgMiBDF_U7YAvPeOzTa9wMVTb6W_7Ht8yRdwjsWHZRfKGoZ8_JkWtcgJOrJsP9iR75i_ahA4f_FH0Xh01W7orNf-J4nkmuGBx8HEDseaWYPZVWLAZzLp0wGQsOlR3GhEljmnjJQ/s1600/IMG_4559.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi12WkwJwgMiBDF_U7YAvPeOzTa9wMVTb6W_7Ht8yRdwjsWHZRfKGoZ8_JkWtcgJOrJsP9iR75i_ahA4f_FH0Xh01W7orNf-J4nkmuGBx8HEDseaWYPZVWLAZzLp0wGQsOlR3GhEljmnjJQ/s640/IMG_4559.jpg" width="480" /></a></div>
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That night we went to Andy's work Christmas party where we ate BBQ and got to watch the Christmas boat parade! It was fun!</div>
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Sunday morning Archie ran with me! It was 71 degrees when we started running. But about 30 minutes after we came in the temperature dropped by 20 degrees! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQJQdg7BSxdO26cMhC6P5hk6CryqSSmZYo2YFutoA_X1A4xb9_F3APQtNKgiISk9Zgyk4Y_GPBRMYydgW72E2DLq5f1O9nOt-rqbwyBf5dsJNE47HPSeCfFWU2L_qqBCw2Lji0cNeexDHL/s1600/IMG_4576.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQJQdg7BSxdO26cMhC6P5hk6CryqSSmZYo2YFutoA_X1A4xb9_F3APQtNKgiISk9Zgyk4Y_GPBRMYydgW72E2DLq5f1O9nOt-rqbwyBf5dsJNE47HPSeCfFWU2L_qqBCw2Lji0cNeexDHL/s640/IMG_4576.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg84tbz3QEx11vN0lwPXz8xzNsR1el2V2Z8V2rSHnGT6b6gKtFEFbwgS7TdnxtJMAN5JBBs1I5Xk_mvCwxQoInmaIQXoRrxUsZJNKl9sLw_Ws7HtCLFMiPPAy3nVVcJcjy6o90QHut9sJMb/s1600/IMG_4578.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg84tbz3QEx11vN0lwPXz8xzNsR1el2V2Z8V2rSHnGT6b6gKtFEFbwgS7TdnxtJMAN5JBBs1I5Xk_mvCwxQoInmaIQXoRrxUsZJNKl9sLw_Ws7HtCLFMiPPAy3nVVcJcjy6o90QHut9sJMb/s640/IMG_4578.jpg" width="480" /></a></div>
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The rest of the day was spent at my Dad's house for Christmas! It was so great spending time with my family! And I wore my red LuLaRoe leggings to be in the spirit!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7NRdRAU3WUxXGyN3OoNznV_1pXuDIFDdmUqH5SEig7cN0VjvwznR76UgWKTNFrTuDYQi23Aag1MTagGJcA8uEiBCBTEc1DWOvb2af-3ChNcrqWNNl1-l2guqOO_X9hsYIWMYgjBztqe6k/s1600/IMG_4597.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7NRdRAU3WUxXGyN3OoNznV_1pXuDIFDdmUqH5SEig7cN0VjvwznR76UgWKTNFrTuDYQi23Aag1MTagGJcA8uEiBCBTEc1DWOvb2af-3ChNcrqWNNl1-l2guqOO_X9hsYIWMYgjBztqe6k/s640/IMG_4597.jpg" width="480" /></a></div>
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Here I am with my two big brothers!!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFTaBsbpacbd7vDnjUibYBinJP0qdN5tDkzYQZXZKJ5GmZnzfvgpkDX16nqbRCcJJx6uSkFWf9ca9ZwGPUDHsHkcVjAAkjP8E_Z_vgM0O1lWbjrM2GMmyXYri2tAPXcNkbbx074AbyLtHd/s1600/IMG_4599.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFTaBsbpacbd7vDnjUibYBinJP0qdN5tDkzYQZXZKJ5GmZnzfvgpkDX16nqbRCcJJx6uSkFWf9ca9ZwGPUDHsHkcVjAAkjP8E_Z_vgM0O1lWbjrM2GMmyXYri2tAPXcNkbbx074AbyLtHd/s640/IMG_4599.jpg" width="480" /></a></div>
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And a girl is never too old to sit on her Dad's lap! Love my Dad so much!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rEYiR2ln7xZbNQ6DJFKiJ0XgCGuU8DURetc5K2GzjdRARsqmmOhJqWO4D3yiwH3HwlwqmfTx-V-_WEZOgP1tmffx2c7w9W2hydHsYX13VzTvyiF2TMUPN2shkxpb9H_buVQ4fzy9YxBq/s1600/IMG_0460.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rEYiR2ln7xZbNQ6DJFKiJ0XgCGuU8DURetc5K2GzjdRARsqmmOhJqWO4D3yiwH3HwlwqmfTx-V-_WEZOgP1tmffx2c7w9W2hydHsYX13VzTvyiF2TMUPN2shkxpb9H_buVQ4fzy9YxBq/s640/IMG_0460.jpg" width="480" /></a></div>
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It was a great weekend y'all!!!</div>
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<span style="font-family: inherit;"><span style="background-color: white; color: #666666; line-height: 18.48px;">Now it's time for the Weekly Chase! It's a new week and I have new goals to achieve! </span><span style="background-color: white; color: #666666; line-height: 18.48px;">I hope you will link up your own goals with me too! And feel free to use the badge below in your post too! You can grab the badge </span><a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" style="background-color: white; color: #fee955; line-height: 18.48px; text-decoration: none;">HERE</a><span style="background-color: white; color: #666666; line-height: 18.48px;">! :-)</span></span></div>
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<a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" title="Road Runner Girl"><img alt="Road Runner Girl" src="http://i1159.photobucket.com/albums/p624/roadrunnergirl/TheWeeklyChaseBadge_zps072f61fd.png" style="border: none;" /></a></div>
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Here are my goals from last week!<br />
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit;"><b>Goal #1: Run every day! </b>Yes! I reached run streak day 940 this week! </span></span></span></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="color: #666666; font-family: inherit; line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b><span style="line-height: 18.48px;">Stretch...yes. Rolling...no.</span></span><br /><b style="color: #666666; font-family: inherit; line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories. </b><span style="line-height: 18.48px;"><span style="color: #666666; font-family: inherit;">Yes! I was actually down by 1 pound this week which is odd because I haven't been eating the best with all these </span></span><span style="color: #666666; font-family: inherit;">Christmas parties!</span><br /><b style="color: #666666; font-family: inherit; line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week. </b><span style="color: #666666; font-family: inherit; line-height: 18.48px;">Yes!</span></span><br />
<span style="color: #666666; font-family: inherit; line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles. </b><span style="line-height: 18.48px;">No.</span></span></span></span><br />
<b style="color: #666666; font-family: inherit; line-height: 18.48px;">Goal #6: Take at least one walk this week. </b><span style="color: #666666; font-family: inherit; line-height: 18.48px;">Yes!</span><br />
<b style="color: #666666; font-family: inherit;">Goal #7: Strength train at least 2 times this week. </b><span style="color: #666666; font-family: inherit;">No. Again...I didn't get this in. It's such a busy time of year! </span></div>
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<b style="color: #666666; font-family: inherit;">Goal #8: Write my Battleship 12K Race Recap. </b><span style="color: #666666; font-family: inherit;">No. Since I'm not working the next two weeks I WILL get this done!</span></div>
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<span style="font-family: inherit;"><b>Goal #9: Buy a dirty santa gift for my work Christmas party. </b>Yes! And my gift was a popular one!!! </span></div>
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<span style="font-family: inherit;">Here are my goals for this week!</span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b><span style="font-family: inherit;">Every week goals:</span></b></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;"><span style="font-family: inherit;">Goal #1: Run every day! </span></b></span></span></span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b></span><br /><b style="line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories.</b><br /><b style="line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week.</b></span><br /><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles.</b></span></span></span><br /><b style="line-height: 18.48px;">Goal #6: Take at least one walk this week.</b><br /><b>Goal #7: Strength train at least 2 times this week.</b></span></div>
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<span style="font-family: inherit;"><b>Goal #8: Write my Battleship 12K Race Recap. </b>I promise!!!! ;-)</span></div>
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<span style="color: #666666;"><b style="font-family: inherit;">Goal #9: Finish up Christmas shopping. </b><span style="font-family: inherit;">I'm almost done but still have a few last minute things to get. </span></span></div>
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<span style="color: #666666;"><b style="font-family: inherit;">Goal #10: Clean my house for Christmas company. </b><span style="font-family: inherit;">Andy's family always comes Christmas Eve and spends the night. I need to get the house clean and ready for them.</span></span></div>
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<span style="color: #666666;"><span style="font-family: inherit;">So that's the plan this week! Hopefully I will do much better with my goals this week! </span></span></div>
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<span style="color: magenta; font-family: inherit;">QOTD: What goals are you chasing this week?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-15806947499839602442016-12-16T00:00:00.000-06:002016-12-16T07:20:48.399-06:00Fitness Friday...December 16th Edition!Guess what??? As soon as preschool is over today....I'm out for Christmas vacation!!! I'm doing a happy dance y'all!!!!!<br />
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This week was crazy busy! I had Christmas parties in both my preschool classes and my work Christmas party.<br />
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The weather was crazy too. We had really cold weather, hot and humid weather, rain, and misty fog!<br />
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But...it was a great week!<br />
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I wore LuLaRoe every day this week y'all! I'm so excited about being a consultant! I wore these solid blue leggings for the first time this week and got so many compliments on them!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuzVUXGKVsho1KJ0SPLjyrBflvEwtgMyfNCYA29I7w5kniPS81Syo9Tw3YBhKZaSwYUKqO5IUmDj-GRfoY-qtr_kjOaqaetxNPy_6lso-zwazR-tQyp3K3joSTCWegY_zRa8Z96Ac5qfxs/s1600/IMG_4467.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuzVUXGKVsho1KJ0SPLjyrBflvEwtgMyfNCYA29I7w5kniPS81Syo9Tw3YBhKZaSwYUKqO5IUmDj-GRfoY-qtr_kjOaqaetxNPy_6lso-zwazR-tQyp3K3joSTCWegY_zRa8Z96Ac5qfxs/s640/IMG_4467.jpg" width="480" /></a></div>
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And this Randy too!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3sapA0Uo47Ndc5UoFDe3-VhLHxsGFZeq-ePjHpK7UiLLT0QqnOTxgENtpU6wWxVLRsirUY3GhbmxvVciU8Z2uZakzWTJLRYo1mnSqqC1Hx9mvrdtuPLnfXQGT57e83tfTPxrqZHrhiQ-H/s1600/IMG_4438.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3sapA0Uo47Ndc5UoFDe3-VhLHxsGFZeq-ePjHpK7UiLLT0QqnOTxgENtpU6wWxVLRsirUY3GhbmxvVciU8Z2uZakzWTJLRYo1mnSqqC1Hx9mvrdtuPLnfXQGT57e83tfTPxrqZHrhiQ-H/s640/IMG_4438.jpg" width="480" /></a></div>
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I also got some shipping supplies this week. I got a labelwriter to print my postage labels. And I got pink mailers!!!! :-)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8l0Pznu6OXd9Yil1zvg-IZ8oe5lQ55yUWTygsh2Vyuj7LaanoHQwueMHJGd2IEpSBdzGtuquzaTG5_fw2tFxv1yci1vHTcRUDn1Tc01B-5kykjZdCX-z4ajMh3zSVrfocL8tNj8lZ9_ZK/s1600/IMG_4470.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8l0Pznu6OXd9Yil1zvg-IZ8oe5lQ55yUWTygsh2Vyuj7LaanoHQwueMHJGd2IEpSBdzGtuquzaTG5_fw2tFxv1yci1vHTcRUDn1Tc01B-5kykjZdCX-z4ajMh3zSVrfocL8tNj8lZ9_ZK/s640/IMG_4470.jpg" width="640" /></a></div>
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Archie also had some fun on snapchat the other day! He loves to smile!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik80opxv4Hvz7J9QY0MBhAPbujCn4dPf97GDvT0BuvCdJzHxfVzx4AW69mWz2vCacOY9BXgkL1wGlTzwgjLHZO8JFEQqqRXX9c1IqAbQa_M6nL41uCZppMhg5Dqgid5J_5lM_BNIefOzVF/s1600/IMG_4454.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik80opxv4Hvz7J9QY0MBhAPbujCn4dPf97GDvT0BuvCdJzHxfVzx4AW69mWz2vCacOY9BXgkL1wGlTzwgjLHZO8JFEQqqRXX9c1IqAbQa_M6nL41uCZppMhg5Dqgid5J_5lM_BNIefOzVF/s640/IMG_4454.jpg" width="360" /></a><br />
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I had so much fun at my work Christmas party last night! I'm thankful to work with these amazing ladies! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgevNXxdAArDs68WX9tQtOoD-4aVZN0_VOeA2uGyUsvTvtsyiD4wjlFk9LcKNl6Ueok7eJUE_enEiJ6m1Z3UaUjmodBCh5307qRGue4D89DucW_brwzViyghDIauk10EK8paPh2esORevQD/s1600/IMG_4487.jpg" imageanchor="1"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgevNXxdAArDs68WX9tQtOoD-4aVZN0_VOeA2uGyUsvTvtsyiD4wjlFk9LcKNl6Ueok7eJUE_enEiJ6m1Z3UaUjmodBCh5307qRGue4D89DucW_brwzViyghDIauk10EK8paPh2esORevQD/s640/IMG_4487.jpg" width="640" /></a></div>
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Now it's time for Fitness Friday! I got all my runs in this week! Yay! But strength training did not happen. It's just been such a busy week and I didn't make the time to fit it in. Gotta get back into that gym y'all! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<li>Friday- 2.3 mile run in 18:37 average pace 7:58</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYuh4XVyma1neF0L0Kz4jZioQGf-4XlPMgiXVuKo827SDVwUMidNJfeoMcAT5ZeX0ZO3NNyLVmWLr4Hq0hxFQSyjQV0JmI44SKdm19aea6Fi96Q0KiblHB1DEHgJiqj4SbjuSUKRUMR58u/s1600/IMG_4322.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYuh4XVyma1neF0L0Kz4jZioQGf-4XlPMgiXVuKo827SDVwUMidNJfeoMcAT5ZeX0ZO3NNyLVmWLr4Hq0hxFQSyjQV0JmI44SKdm19aea6Fi96Q0KiblHB1DEHgJiqj4SbjuSUKRUMR58u/s400/IMG_4322.jpg" width="400" /></a></div>
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<li>Saturday- 7.1 mile run in 59:22 average pace 8:24</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG-ZF_lyToGEkEFNJflZQ2qG9UIJO2ELRtqFGsyGc_K5RaQlOvKbR5cKL3xkerX3PZ3wYqiO7i0LKDkUWsgAkwgckNOXxysgQOjdqvhF3qFGMrmPZOJ148u4Tva7YLgczNF2j9b7B68ub7/s1600/IMG_4371.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG-ZF_lyToGEkEFNJflZQ2qG9UIJO2ELRtqFGsyGc_K5RaQlOvKbR5cKL3xkerX3PZ3wYqiO7i0LKDkUWsgAkwgckNOXxysgQOjdqvhF3qFGMrmPZOJ148u4Tva7YLgczNF2j9b7B68ub7/s400/IMG_4371.jpg" width="400" /></a></div>
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<li>Sunday- 3.1 mile run in 24:20 average pace 7:48</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xZbDNIn5ECk-OHtdmKQ3zczsv4zw6ORYcbK52FZswPX973CT6lHrBpVT9_FFiR5oMbtzDN-lykp11BnmuVzgrzXifTtBR84qmAgCaDsoqbCHnrpYX676Ru6DQzGTXPChIczRBa7TmSi2/s1600/IMG_4394.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xZbDNIn5ECk-OHtdmKQ3zczsv4zw6ORYcbK52FZswPX973CT6lHrBpVT9_FFiR5oMbtzDN-lykp11BnmuVzgrzXifTtBR84qmAgCaDsoqbCHnrpYX676Ru6DQzGTXPChIczRBa7TmSi2/s400/IMG_4394.jpg" width="400" /></a></div>
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<li>Monday- 2.6 mile run in 20:57 average pace 7:58</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5kQJhqIWXzzb-2BUs27z8b2lHnBRD3WyV1pBQAgj-R_ekfR8x_8QOcPzoY0k3SWWyUoUV30LJBcaPvbjvUyWIa28m5gjq8WwY43snx9BlopwkdnthZzbD3pcfB94KJSJpJ8XQ3ttQbTNe/s1600/IMG_4411.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5kQJhqIWXzzb-2BUs27z8b2lHnBRD3WyV1pBQAgj-R_ekfR8x_8QOcPzoY0k3SWWyUoUV30LJBcaPvbjvUyWIa28m5gjq8WwY43snx9BlopwkdnthZzbD3pcfB94KJSJpJ8XQ3ttQbTNe/s400/IMG_4411.jpg" width="400" /></a></div>
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<li>Tuesday- 2.6 mile run in 21:16 average pace 8:01</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJsDzU3jnOB7s7vBKT6RQZsgyCvnMobKFy7Nc4x2lh0LHMNoTxS16FD3qFLiKa0uV5fsXKBXuKZySXKWGb5KUpK4uHozEK_sp31Z551fR-Zv8o4wrRdT9qH9omUHuDOru5DucUP8Ww8_SJ/s1600/IMG_4436.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJsDzU3jnOB7s7vBKT6RQZsgyCvnMobKFy7Nc4x2lh0LHMNoTxS16FD3qFLiKa0uV5fsXKBXuKZySXKWGb5KUpK4uHozEK_sp31Z551fR-Zv8o4wrRdT9qH9omUHuDOru5DucUP8Ww8_SJ/s400/IMG_4436.jpg" width="400" /></a></div>
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<li>Wednesday- 2.7 mile run in 21:26 average pace 8:04</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhekBYsmEwowCp3y9T-bCNPvzDUXCVI3WYO53eOAhWJ2BxkoUZ-mR-Y5IcPKQupy7fDc3I9vMNWUo7lWv14kKIzSXu1-nWd7Mczj88g-N1o3P2zIX6o3yeSdH9RX6ON9VO2q2s3L5Hgq81D/s1600/IMG_4451.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhekBYsmEwowCp3y9T-bCNPvzDUXCVI3WYO53eOAhWJ2BxkoUZ-mR-Y5IcPKQupy7fDc3I9vMNWUo7lWv14kKIzSXu1-nWd7Mczj88g-N1o3P2zIX6o3yeSdH9RX6ON9VO2q2s3L5Hgq81D/s400/IMG_4451.jpg" width="400" /></a></div>
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<li>Thursday- 2.6 mile run in 21:35 average pace 8:09</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe3Dy7rrgjNvabZm8vMYEncUhCNQBoJsDEHlFRz3rz8O7XYL4TYn9TAiVcI1jXjFv0ysnRK9lHLq0pc2H9D5axIwfsL_IIR-bhJXOpsmJ2TWTwzXgL3Kl2CwWc_fWgbG51YnsZRoI9DiMJ/s1600/IMG_4486.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe3Dy7rrgjNvabZm8vMYEncUhCNQBoJsDEHlFRz3rz8O7XYL4TYn9TAiVcI1jXjFv0ysnRK9lHLq0pc2H9D5axIwfsL_IIR-bhJXOpsmJ2TWTwzXgL3Kl2CwWc_fWgbG51YnsZRoI9DiMJ/s400/IMG_4486.jpg" width="400" /></a></div>
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I had a great week of runs despite the crazy weather! But I will say....I despise running in the wind! So not fun! </div>
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This weekend I have 8 miles on the training schedule! </div>
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Hope y'all have a great weekend!!!! </div>
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<span style="color: magenta;">QOTD: What was your best run or workout?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-71631822366279082482016-12-12T00:00:00.000-06:002016-12-12T00:00:16.001-06:00The Weekly Chase #203!Happy Monday y'all!!! One more week....and we are out for Christmas vacation!!!! I know this week is going to fly by from all the busy things we have going on!<br />
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Friday at preschool Santa came to visit. And my boss made me go sit on Santa's lap after my class did lol! But it was worth it because Santa gave me chocolate!!! ;-)<br />
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And do you see my cute LuLaRoe Christmas leggings???!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVKj9-5Ckie4P8AegrqFsRo5EQCrepBFQ7LbFdKS100TgiyCVFkUxpdjaBkY14n6QhnoctyNrdqHX-cL5WK-l7cK-7wtwg3YJVcUKgvKRjJUTZ7013klGk-WFMLsWJwOf_Y0cjCsqDOSTG/s1600/IMG_4352.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVKj9-5Ckie4P8AegrqFsRo5EQCrepBFQ7LbFdKS100TgiyCVFkUxpdjaBkY14n6QhnoctyNrdqHX-cL5WK-l7cK-7wtwg3YJVcUKgvKRjJUTZ7013klGk-WFMLsWJwOf_Y0cjCsqDOSTG/s640/IMG_4352.jpg" width="640" /></a> </div>
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After such a busy weekend last weekend, I was looking forward to a much slower one this weekend. And that's what we got! </div>
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Friday night we had our traditional pizza night and we watched the newest Bourne Identity movie. My hubby LOVES those movies! </div>
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Saturday morning it was FREEZING outside! But I had to get in a long run. I ran 7 miles and survived lol! </div>
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I came in from my run to see THIS! I love how good they get along! And I think they think that couch is theirs lol! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6RYCafUemZlOa-w9mXdPZJylqYD3UR_rK_kwD4KwiWgk5enJjvDFeONSvOEIEI312A38C7qCM7TPGg5XX037WFXDhRercYK2zxW5-MczX7dCKvl4hy-uhzkOsHyEEE7bR3-rjPUV7MwO7/s1600/IMG_4360.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6RYCafUemZlOa-w9mXdPZJylqYD3UR_rK_kwD4KwiWgk5enJjvDFeONSvOEIEI312A38C7qCM7TPGg5XX037WFXDhRercYK2zxW5-MczX7dCKvl4hy-uhzkOsHyEEE7bR3-rjPUV7MwO7/s640/IMG_4360.jpg" width="640" /></a></div>
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We went out for lunch and then we took Archie to the dog park. He had a blast playing with all his doggie friends! The rest of the day and night was spent playing Monopoly! My boys are fierce competitors y'all! </div>
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Sunday was another cold run but not AS cold. I finally knocked out the first part of the Rock 'n' Roll Winter Runningland virtual run. I was late but at least I got it done! </div>
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The rest of the day I spent on social media as I hosted an online Pop Up Party in my LuLaRoe Facebook Group! Remember you can join and be one of my VIP's and be the first to see my new inventory as I get it! <a href="http://www.facebook.com/groups/LuLaRoeMindyBobe">http://www.facebook.com/groups/LuLaRoeMindyBobe</a></div>
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I also got ready for the new week which meant doing lesson plans! At least it will be a fun week all about Christmas! </div>
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<span style="font-family: inherit;"><span style="background-color: white; color: #666666; line-height: 18.48px;">Now it's time for the Weekly Chase! It's a new week and I have new goals to achieve! </span><span style="background-color: white; color: #666666; line-height: 18.48px;">I hope you will link up your own goals with me too! And feel free to use the badge below in your post too! You can grab the badge </span><a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" style="background-color: white; color: #fee955; line-height: 18.48px; text-decoration: none;">HERE</a><span style="background-color: white; color: #666666; line-height: 18.48px;">! :-)</span></span></div>
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<a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" title="Road Runner Girl"><img alt="Road Runner Girl" src="http://i1159.photobucket.com/albums/p624/roadrunnergirl/TheWeeklyChaseBadge_zps072f61fd.png" style="border: none;" /></a></div>
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Here are my goals from last week!<br />
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<li style="color: #666666;"><span style="line-height: 18.48px;"><span style="font-family: inherit;"><b>Goal #1: Run every day! </b>Yes! I reached day 933 yesterday!!!</span></span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b><span style="font-family: inherit; line-height: 18.48px;">Stretch yes. Roll no.</span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories. </b><span style="font-family: inherit; line-height: 18.48px;">Yes!</span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week. </b><span style="font-family: inherit; line-height: 18.48px;">Yes!</span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles. </b><span style="font-family: inherit; line-height: 18.48px;">Yes! That's right! I said yes to this one lol! I had a super early field trip with Sawyer this week and woke up at 3:45am to run. I only had time for a run under 2 miles! </span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #6: Take at least one walk this week. </b><span style="font-family: inherit; line-height: 18.48px;">Yes thanks to Archie!</span></li>
<li><b style="color: #666666; font-family: inherit;">Goal #7: Strength train at least 2 times this week. </b><span style="color: #666666; font-family: inherit;">No. We had some nasty weather with tornado watches this week and I didn't want </span><span style="color: #666666;">to</span><span style="color: #666666;"><span style="font-family: inherit;"> leave my boys just in case. </span></span></li>
<li style="color: #666666;"><span style="font-family: inherit;"><b>Goal #8: Write my Battleship 12K Race Recap. </b>No...again. I know. I know. :-(</span></li>
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<span style="color: #666666; font-family: inherit;">Here's my goals for this week! </span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b><span style="font-family: inherit;">Every week goals:</span></b></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;"><span style="font-family: inherit;">Goal #1: Run every day! </span></b></span></span></span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b></span><br /><b style="line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories.</b><br /><b style="line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week.</b></span><br /><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles.</b></span></span></span><br /><b style="line-height: 18.48px;">Goal #6: Take at least one walk this week.</b><br /><b>Goal #7: Strength train at least 2 times this week.</b></span></div>
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<span style="font-family: inherit;"><b>Goal #8: Write my Battleship 12K Race Recap. </b>Y'all! I've been so bad about getting this written! I've got to do it!</span></div>
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<span style="font-family: inherit;"><b>Goal #9: Buy a dirty santa gift for my work Christmas party. </b>It's always a fun time!!!</span></div>
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<span style="color: #666666;"><span style="font-family: inherit;">So that's the plan for this week. I didn't do well with my goals last week. I'm hoping to do much better this week! </span></span></div>
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<span style="color: #666666;"><span style="color: magenta; font-family: inherit;">QOTD: What are your goals this week?</span></span></div>
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Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-17248352552107130072016-12-09T00:00:00.000-06:002016-12-09T00:00:04.395-06:00Fitness Friday...December 8th Edition! Happy Friday everyone! It's been a crazy busy week! We've had crazy weather too. It was hot at the beginning of the week and today it's the coldest day we've had all season! We've also had several thunderstorms/weather alert days this week. That resulted in me not getting in my gym time because I wanted to be with my boys in case the weather got bad.<br />
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On Monday we had our Christmas program at my preschool. My class did so amazing singing "Away In A Manger!" The program was super cute!<br />
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And it gave me a good excuse to wear my new LuLaRoe Amelia dress!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsE2-x5KfArTUTYSVq-U_C5BFO6VkLgHdZmM8HpwOEytYzsMZ-PFVzPUluQGAnLSgNeeU_qmUiE05acYYlo8AnN-bNsdBuU9mbJnrcK9TfNJYdXpmHcUwjLoxNrjDt5gG_Rvy55J1YwOXA/s1600/IMG_4184.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsE2-x5KfArTUTYSVq-U_C5BFO6VkLgHdZmM8HpwOEytYzsMZ-PFVzPUluQGAnLSgNeeU_qmUiE05acYYlo8AnN-bNsdBuU9mbJnrcK9TfNJYdXpmHcUwjLoxNrjDt5gG_Rvy55J1YwOXA/s640/IMG_4184.jpg" width="470" /></a></div>
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Today we are having a Polar Express Day at school! The kids get to wear their PJ's to school and we will have hot chocolate after reading the Polar Express. Then....Santa will be there! They are going to be so excited! This is one of the best times of the year for a preschool teacher! It's so fun! </div>
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In case you didn't see my announcement on Monday...I signed up to be a LuLaRoe Fashion Consultant! I'm super excited! It takes 6-8 weeks before I will get my initial inventory. So I'm doing lots of things to prepare! I even got my mannequin this week!!! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuOy8DxgtmIiw7sGgG87qmBzBbc2864Sc3kYhIp42QDMaJ3hPbGJVHBd2SHEITJEKFl75VQnJdGmYN1_a4YBgdSEX-56EK2q8bpYQvxxs1Eg1YweEnAFpcJBcSHG2reDdA_zCbJkGSIDJE/s1600/IMG_4260.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuOy8DxgtmIiw7sGgG87qmBzBbc2864Sc3kYhIp42QDMaJ3hPbGJVHBd2SHEITJEKFl75VQnJdGmYN1_a4YBgdSEX-56EK2q8bpYQvxxs1Eg1YweEnAFpcJBcSHG2reDdA_zCbJkGSIDJE/s640/IMG_4260.jpg" width="480" /></a></div>
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I'd love for you to join my VIP group on Facebook! That's where I will be posting my inventory for sale when it comes in. In the meantime...I am doing some giveaways and telling you all about LuLaRoe! Join here: <a href="http://www.facebook.com/groups/LuLaRoeMindyBobe">http://www.facebook.com/groups/LuLaRoeMindyBobe</a> </div>
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Yesterday was Sawyer's 4th grade trip to Montgomery, our state capitol! We had a great day but it was a super early one and we were exhausted when we got home that night! But he had fun and that's what matters!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQju7mG97IJXP0MiYHzOcYvIh_LS7JGyC3Mpdo-rU1J1-0XKSTGkyKqIGF6Ref3qj3Mxm_Ph9vU2WKckE36oZ76aR6BQg_mkWNEBlsP3HADIrpUuv6fiCtgzGY4HuOfrV5Zn3lsRzmr7XR/s1600/IMG_4300.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQju7mG97IJXP0MiYHzOcYvIh_LS7JGyC3Mpdo-rU1J1-0XKSTGkyKqIGF6Ref3qj3Mxm_Ph9vU2WKckE36oZ76aR6BQg_mkWNEBlsP3HADIrpUuv6fiCtgzGY4HuOfrV5Zn3lsRzmr7XR/s640/IMG_4300.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhINqNml8sAFzqXEDfAABqR7LjMmfNxw2pj2-7mL7g-OngurtmV_pQytTsenTk1SyyM3zkKG7LviDpUUDUNgI3TPIcO8m7ziVFgbhkkGJOdyMjlv7lDgIqdAyn2ErFyzAT85fmq9fZxU3-7/s1600/IMG_4295.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhINqNml8sAFzqXEDfAABqR7LjMmfNxw2pj2-7mL7g-OngurtmV_pQytTsenTk1SyyM3zkKG7LviDpUUDUNgI3TPIcO8m7ziVFgbhkkGJOdyMjlv7lDgIqdAyn2ErFyzAT85fmq9fZxU3-7/s640/IMG_4295.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ3AmIfBzoOYlohosACPlGpYkXLcquEuMU8v1xOo_9xlxFk6o752cLHgow8uNhLgh0l9GdU5hJxtirw4qPDqAn1pUmju0oSYrIlZqTfMBARxdg37XhOb-H-qhXzm4SRetVQJsbNqO3v0T-/s1600/IMG_4289.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ3AmIfBzoOYlohosACPlGpYkXLcquEuMU8v1xOo_9xlxFk6o752cLHgow8uNhLgh0l9GdU5hJxtirw4qPDqAn1pUmju0oSYrIlZqTfMBARxdg37XhOb-H-qhXzm4SRetVQJsbNqO3v0T-/s640/IMG_4289.jpg" width="480" /></a></div>
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Now it's time for Fitness Friday! I got in all my runs this week but I didn't get in any strength training. Hopefully I will get that in next week. I missed the gym this week! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<li>Friday- 2.6 mile run in 21:05 average pace 8:01</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPnUEwRrPgA46zBqA2cdBvZy5cuehdQ7LgrFk76NQ8A7sYbek_YD_VHCpzG3g-nOWyZV6IY_nF9Gqm40kOmky1Mgup4Fn1GtKTauHYhyphenhyphenI68cG9QVtRXncZAm92ZswfMK7bS3jQrwHqa4YJ/s1600/IMG_4100.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPnUEwRrPgA46zBqA2cdBvZy5cuehdQ7LgrFk76NQ8A7sYbek_YD_VHCpzG3g-nOWyZV6IY_nF9Gqm40kOmky1Mgup4Fn1GtKTauHYhyphenhyphenI68cG9QVtRXncZAm92ZswfMK7bS3jQrwHqa4YJ/s400/IMG_4100.jpg" width="400" /></a></div>
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<li>Saturday- 6.2 mile run in 53:15 average pace 8:33</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgThJ9EtNvumeHRfozLRxUfGATWwtcoZ8m6Ny96ZRhoqnqXeIOmbkLLLwTU0Ox7DKjBRxLeVmFmmgFbKM7DLfrnaLRt-NO2B9b_k_ge6gzDS7RBVrY1V9VtIxoGn_Q_94zlZ71eTvJptTF/s1600/IMG_4157.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgThJ9EtNvumeHRfozLRxUfGATWwtcoZ8m6Ny96ZRhoqnqXeIOmbkLLLwTU0Ox7DKjBRxLeVmFmmgFbKM7DLfrnaLRt-NO2B9b_k_ge6gzDS7RBVrY1V9VtIxoGn_Q_94zlZ71eTvJptTF/s400/IMG_4157.jpg" width="400" /></a></div>
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<li>Sunday- 2.6 mile run in 20:54 average pace 7:55</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcFN9weODF73lQ704PCmmPeLIK4e9S6FMETYceZqerWVvGKbuqdaz8T86zdn_HMGW4mLJ4OmvXkFY0HrPxdwyRjbxxRDd9I3MOzgZRNWf9_9YwZEmmNYE-J-PBXW6qnqF9pilMGHPPGduv/s1600/IMG_4166.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcFN9weODF73lQ704PCmmPeLIK4e9S6FMETYceZqerWVvGKbuqdaz8T86zdn_HMGW4mLJ4OmvXkFY0HrPxdwyRjbxxRDd9I3MOzgZRNWf9_9YwZEmmNYE-J-PBXW6qnqF9pilMGHPPGduv/s400/IMG_4166.jpg" width="400" /></a></div>
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<li>Monday- 2.6 mile run in 21:23 average pace 8:06</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTD4hdevjfEzMG-EPH_SK1O1hujtLzKb7GzkdcyWpei2FDTCvGipkbSReaNhP379mJmH2wE7_ajDjhPFmoRqPNRcJhweKa4e9CQEJlse6JHdHHHLMwcwfqXCs8EHn5-qNFCGRegUbKcYZB/s1600/IMG_4180.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTD4hdevjfEzMG-EPH_SK1O1hujtLzKb7GzkdcyWpei2FDTCvGipkbSReaNhP379mJmH2wE7_ajDjhPFmoRqPNRcJhweKa4e9CQEJlse6JHdHHHLMwcwfqXCs8EHn5-qNFCGRegUbKcYZB/s400/IMG_4180.jpg" width="400" /></a></div>
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<li>Tuesday- 2.6 mile run in 21:32 average pace 8:11</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghVYrNs3J05bGdByaaysEZ5zfJlL24wtKLMn0luYnjUBRloTf0azjBlBElFRJ2YAKrEOF0gpK8x6IG4YTY_n6YkTWqvCwrcUIbDlDwpEB3Z5P2QcGXhsawoZd-MEpu58TGFs1qq-ns2Kss/s1600/IMG_4201.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghVYrNs3J05bGdByaaysEZ5zfJlL24wtKLMn0luYnjUBRloTf0azjBlBElFRJ2YAKrEOF0gpK8x6IG4YTY_n6YkTWqvCwrcUIbDlDwpEB3Z5P2QcGXhsawoZd-MEpu58TGFs1qq-ns2Kss/s400/IMG_4201.jpg" width="400" /></a></div>
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<li>Wednesday- 2.6 mile run in 21:06 average pace 8:00</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq_rOyjtZKHI6tzHeQfPhJxJROVxIvoD9IingQHGp0zfPWHYI2GnT7UTYYDqAE_QEdZ3fJsapDRcSJLi30k480tJq5Bae4vnSgKmEC55OCYS9xbaTvw2Kmhcycj_a3PYGO6Np44HCVVFqk/s1600/IMG_4241.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq_rOyjtZKHI6tzHeQfPhJxJROVxIvoD9IingQHGp0zfPWHYI2GnT7UTYYDqAE_QEdZ3fJsapDRcSJLi30k480tJq5Bae4vnSgKmEC55OCYS9xbaTvw2Kmhcycj_a3PYGO6Np44HCVVFqk/s400/IMG_4241.jpg" width="400" /></a></div>
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<li>Thursday- 1.8 mile run in 14:17 average pace 8:00</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA_szjvvL8srK4rV6g0dGZaG_bLJjj_AgSsMUzOSW_j2UCCje7MrzJ4xvKSdXfDqL2SPMtzbDGgfu7C_Xchyx4c-kMotXUEMHuncaycL9oKRn2qKXlYTZiAKY4KAowRWexNB0XmYDqQewK/s1600/IMG_4278.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA_szjvvL8srK4rV6g0dGZaG_bLJjj_AgSsMUzOSW_j2UCCje7MrzJ4xvKSdXfDqL2SPMtzbDGgfu7C_Xchyx4c-kMotXUEMHuncaycL9oKRn2qKXlYTZiAKY4KAowRWexNB0XmYDqQewK/s400/IMG_4278.jpg" width="400" /></a></div>
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So that was my week! I had a great week of runs! I said something on Instagram about needing some motivation and boy did y'all come through for me! Thanks so much! It's been tough getting out there this week! I've decided I really don't like the cold lol! </div>
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This weekend I have 7 miles on the schedule! Back to training!</div>
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I hope you all have a great weekend!</div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a><br />
<span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 153px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 7514px; width: auto; z-index: 8675309;">Save</span><span style="-webkit-font-smoothing: antialiased; background-color: #bd081c; background-image: url(data:image/svg+xml; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: 'Helvetica Neue', Helvetica, sans-serif; font-size: 11px; font-style: normal; font-variant-caps: normal; font-weight: bold; left: 153px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 7514px; width: auto; z-index: 8675309;">Save</span>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-32343088805970505522016-12-05T00:00:00.000-06:002016-12-05T00:00:13.574-06:00The Weekly Chase #202!Happy Monday everyone! Today is our Christmas program at my preschool. My students have been practicing so hard for weeks! It's going to be super cute!<br />
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Friday night Hayden had his very first school dance!!! I can't believe my first born is getting so big!!! He went with two of his good friends! We kidded him about being a stud since he had two dates lol! They all had a blast!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7vC-PK8zJSymBibZQpHllz9k5XlL4eB7cJe_8DNqmBFJRXPZhicpaLpGFpFGbE-FTYG_p17hhU8Zh1lopfTwLSTtkhmVgc9kJU7YBvOti6oQAPk1gcxNs_lMuQcFmlQVJ0NWzJ6crJ2oS/s1600/IMG_4140.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7vC-PK8zJSymBibZQpHllz9k5XlL4eB7cJe_8DNqmBFJRXPZhicpaLpGFpFGbE-FTYG_p17hhU8Zh1lopfTwLSTtkhmVgc9kJU7YBvOti6oQAPk1gcxNs_lMuQcFmlQVJ0NWzJ6crJ2oS/s640/IMG_4140.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ02npZnnx4mj9CZ_NxIcr6Q9y9k7H4Ue0xN7TvIIdNeLAnsaQPRK6HL69_69Ka7jLUx_L32jhk4n_Hu7w1LoXuLkwqy7EskOTnVOa1U8oMNzBfqDeFbeC4xXZonOTMKeWsAlMbublBj-P/s1600/IMG_4138.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ02npZnnx4mj9CZ_NxIcr6Q9y9k7H4Ue0xN7TvIIdNeLAnsaQPRK6HL69_69Ka7jLUx_L32jhk4n_Hu7w1LoXuLkwqy7EskOTnVOa1U8oMNzBfqDeFbeC4xXZonOTMKeWsAlMbublBj-P/s640/IMG_4138.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtfT9qjnY57dMMKQuY6WB4NnB7JsIJQFV6yrr35BbZ1ulwls5n35xkCiyoOuxI1T8YIOATA8nzK5bQKGOCm_sgII2a39H5MNf2kYDXd1pjR2wbnBShZMZI_N3Dl89yVjGe_lCOjYZO1eDy/s1600/IMG_4134.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtfT9qjnY57dMMKQuY6WB4NnB7JsIJQFV6yrr35BbZ1ulwls5n35xkCiyoOuxI1T8YIOATA8nzK5bQKGOCm_sgII2a39H5MNf2kYDXd1pjR2wbnBShZMZI_N3Dl89yVjGe_lCOjYZO1eDy/s640/IMG_4134.jpg" width="640" /></a></div>
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After the dance we took them (along with the younger siblings) to go get ice cream! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6BwWUGPYDf7GGz1PT97B_UW3k_c2FMqR5xpM5n74PR5hj_a6V-b6oYwVMKYrsRVyLAFam0Mbia6nXJrIIHCCWXSEV_bm_mzoDD6YClJ5JzRV3-2hUk3-5WmvFNJZN6sgs_Tenx3iCCZnh/s1600/FullSizeRender+%25281%2529.jpg" imageanchor="1"><img border="0" height="484" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6BwWUGPYDf7GGz1PT97B_UW3k_c2FMqR5xpM5n74PR5hj_a6V-b6oYwVMKYrsRVyLAFam0Mbia6nXJrIIHCCWXSEV_bm_mzoDD6YClJ5JzRV3-2hUk3-5WmvFNJZN6sgs_Tenx3iCCZnh/s640/FullSizeRender+%25281%2529.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-QnmlUiQWI-8n_eloVkA89Q_KwxZegSaK5gV1pP-Y3h5edvpLpVUWtoXbjvOGG66FJEm7tIeOqjEpgFOiTNju_nxsmcjgND7gmUI9Bymhn71C14rslarSG8-O7jPqo10D79yGrB0t6kL3/s1600/FullSizeRender+%25282%2529.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-QnmlUiQWI-8n_eloVkA89Q_KwxZegSaK5gV1pP-Y3h5edvpLpVUWtoXbjvOGG66FJEm7tIeOqjEpgFOiTNju_nxsmcjgND7gmUI9Bymhn71C14rslarSG8-O7jPqo10D79yGrB0t6kL3/s640/FullSizeRender+%25282%2529.jpg" width="480" /></a></div>
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Saturday morning marked the beginning of half marathon training again! I ran 6 miles! Then I had a LuLaRoe Pop Up Party! It was very successful and so much fun! </div>
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Here's a picture of the hangers from the items sold (this doesn't include the leggings that sold)! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqxdXs0ZIeqLy7pbLOvwLR3oWo5f4KUpFBKC460mmNS5nsF7_qa3L8qjKmhNxQfVKvqeDG2LZIRQad8V4LWmbrWvIF2RXkDHQb_qGVitxFCuBcC9YqCA_NeOK7JpUhgT_3q7gdeyRGeO5X/s1600/IMG_4159.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqxdXs0ZIeqLy7pbLOvwLR3oWo5f4KUpFBKC460mmNS5nsF7_qa3L8qjKmhNxQfVKvqeDG2LZIRQad8V4LWmbrWvIF2RXkDHQb_qGVitxFCuBcC9YqCA_NeOK7JpUhgT_3q7gdeyRGeO5X/s640/IMG_4159.jpg" width="480" /></a></div>
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Speaking of LuLaRoe....some of you may have seen this on Facebook and Instagram.....but I have signed up to become a LuLaRoe Consultant!!! I LOVE these clothes so much! If you want to shop with me then please join my VIP group on Facebook! It will take 6-8 weeks for me to get my inventory but I will be doing some giveaways in the group until then! <a href="http://www.facebook.com/groups/LuLaRoeMindyBobe">http://www.facebook.com/groups/LuLaRoeMindyBobe</a> </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS8Ok2KnW_ZRQ8y9eEGZmDe3ZG5l_XnuAJ_xOs6FGdP9A7niQx0TR4qlD0d3MnMDzZP8DymK2xvXKkhXQfDjp_DfMEt4U_9TDPVIcbA6vu0uMjWt5GbvL_RiNMvxCFX0law3fNSULQOHHS/s1600/LuLaRoe+Consultant+Coming+Soon.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS8Ok2KnW_ZRQ8y9eEGZmDe3ZG5l_XnuAJ_xOs6FGdP9A7niQx0TR4qlD0d3MnMDzZP8DymK2xvXKkhXQfDjp_DfMEt4U_9TDPVIcbA6vu0uMjWt5GbvL_RiNMvxCFX0law3fNSULQOHHS/s640/LuLaRoe+Consultant+Coming+Soon.jpg" width="640" /></a></div>
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I also have an Instagram page for LuLaRoe as well! <a href="https://www.instagram.com/lularoemindybobe/">https://www.instagram.com/lularoemindybobe/</a><br />
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Sunday morning I woke up to rain! We desperately needed the rain! And it was fun running in it! It rained ALL day so we enjoyed a lazy day at home!<br />
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<span style="font-family: inherit;"><span style="background-color: white; color: #666666; line-height: 18.48px;">Now it's time for the Weekly Chase! It's a new week and I have new goals to achieve! </span><span style="background-color: white; color: #666666; line-height: 18.48px;">I hope you will link up your own goals with me too! And feel free to use the badge below in your post too! You can grab the badge </span><a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" style="background-color: white; color: #fee955; line-height: 18.48px; text-decoration: none;">HERE</a><span style="background-color: white; color: #666666; line-height: 18.48px;">! :-)</span></span><br />
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<a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" title="Road Runner Girl"><img alt="Road Runner Girl" src="http://i1159.photobucket.com/albums/p624/roadrunnergirl/TheWeeklyChaseBadge_zps072f61fd.png" style="border: none;" /></a></div>
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Here are my goals from last week!<br />
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<li style="color: #666666;"><b style="font-family: inherit;">Goal #1: Run every day! </b><span style="font-family: inherit;">Yes! </span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b><span style="font-family: inherit; line-height: 18.48px;">Stretch...yes. Roll...no. :-(</span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories. </b><span style="font-family: inherit; line-height: 18.48px;">Yes!</span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week. </b><span style="font-family: inherit; line-height: 18.48px;">Yes!</span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles. </b><span style="font-family: inherit; line-height: 18.48px;">No. </span></li>
<li style="color: #666666;"><b style="font-family: inherit; line-height: 18.48px;">Goal #6: Take at least one walk this week. </b><span style="font-family: inherit; line-height: 18.48px;">Yes!</span></li>
<li><b style="color: #666666; font-family: inherit;">Goal #7: Strength train at least 2 times this week. </b><span style="color: #666666; font-family: inherit;">50%. I only </span><span style="color: #666666;">strength</span><span style="color: #666666; font-family: inherit;"> trained once this week. Archie had his obedience training test on the day I normally go to the gym so I didn't get another chance to go. </span></li>
<li style="color: #666666;"><span style="font-family: inherit;"><b>Goal #8: Write my Battleship 12K Race Recap. </b>No. :-( I've gotta get this done y'all! So sorry!</span></li>
<li style="color: #666666;"><span style="font-family: inherit;"><b>Goal #9: Get my house ready for my LuLaRoe Pop Up on Saturday! </b>Yes! And the pop up was so much fun!!!</span></li>
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<span style="font-family: inherit;">Here are my goals for this week! </span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b><span style="font-family: inherit;">Every week goals:</span></b></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;"><span style="font-family: inherit;">Goal #1: Run every day! </span></b></span></span></span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b></span><br /><b style="line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories.</b><br /><b style="line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week.</b></span><br /><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles.</b></span></span></span><br /><b style="line-height: 18.48px;">Goal #6: Take at least one walk this week.</b><br /><b>Goal #7: Strength train at least 2 times this week.</b></span></div>
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<span style="font-family: inherit;"><b>Goal #8: Write my Battleship 12K Race Recap. </b>Gotta get this done!</span></div>
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<span style="color: #666666; font-family: inherit;">I didn't do </span><span style="color: #666666;"><span style="font-family: inherit;">too well with my goals last week. Gotta do better this week. So I didn't add any new ones until I can get these done. Hopefully I can get it together this week! </span></span></div>
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<span style="color: #666666;"><span style="font-family: inherit;">Have a great week y'all! </span></span></div>
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<span style="color: magenta; font-family: inherit;">QOTD: What are your goals this week?</span></div>
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Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-34076244321032455522016-12-02T00:00:00.000-06:002016-12-02T00:00:08.470-06:00Fitness Friday...December 2nd Edition!Y'all! Can you believe it's December already???? Christmas is going to be here before we know it and I am so NOT ready!!!<br />
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I had SUCH a busy week this week! At work we have been practicing our Christmas program every day. Our program is on Monday and it's going to be super cute! The kids have all worked so hard! But it's hard getting 4 year olds to sit still for practice everyday!<br />
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The best news this week....Archie passed his <a href="https://mydoghasclass.com/">C.L.A.S.S.</a> training test and earned his bachelor's degree!!! We had an amazing experience in our training class. The instructor was awesome! I was so nervous about this test...especially because Archie had to perform the skills without treats. But he did AWESOME! So so proud of my sweet pup!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSP1bvrIFMx4eO7Mg6AilTESmOOy5cQuFlEYF-KHkX0UBLiMXjNZNFIYS0UM-5xkuAcYB5I9N61hy_ruP8Gd7ZPrNxIYNFWaM3w4uHwPuo44lku0Mk_D4Oc3cVtZzOeBh0zLnvc63aHUEB/s1600/IMG_4067.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSP1bvrIFMx4eO7Mg6AilTESmOOy5cQuFlEYF-KHkX0UBLiMXjNZNFIYS0UM-5xkuAcYB5I9N61hy_ruP8Gd7ZPrNxIYNFWaM3w4uHwPuo44lku0Mk_D4Oc3cVtZzOeBh0zLnvc63aHUEB/s640/IMG_4067.jpg" width="480" /></a></div>
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And yes...in case you are wondering...that IS LuLaRoe that I'm wearing! I'm wearing the Irma top and it's so cute! I wore it with black leggings that day (Wednesday) at school! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhGLH_IeAj2qbxlntKN8c3ZRtMyEl39klNlPH6QKwqSKWwTFQXGsCF4_831nAnUMP5O-F381Ujr24Fua7Eo4gJhcvGLditWf70D2bR8Y6iWQThoxm4RH9UfwkJ3h-W3z6pouT2aL07mOBK/s1600/IMG_4066.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhGLH_IeAj2qbxlntKN8c3ZRtMyEl39klNlPH6QKwqSKWwTFQXGsCF4_831nAnUMP5O-F381Ujr24Fua7Eo4gJhcvGLditWf70D2bR8Y6iWQThoxm4RH9UfwkJ3h-W3z6pouT2aL07mOBK/s640/IMG_4066.jpg" width="512" /></a></div>
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Of course I wore more LuLaRoe to school this week too. I wore a Randy on Monday (sorry no pic). I wore leggings on Tuesday!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5HdtSmMya01ObhlajeGFUQwFtQYcxaO9xDwh6uP_uDt5wr8_z6KkkwE4Bs5EZfQh09NZZcTbhIbIgqtU2dsxC-zD_duFcy2OOW18oH5ieX4r4-nwgGbT_VoIiDurHFt4_mO3Q4qEgC9Or/s1600/IMG_4054.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5HdtSmMya01ObhlajeGFUQwFtQYcxaO9xDwh6uP_uDt5wr8_z6KkkwE4Bs5EZfQh09NZZcTbhIbIgqtU2dsxC-zD_duFcy2OOW18oH5ieX4r4-nwgGbT_VoIiDurHFt4_mO3Q4qEgC9Or/s640/IMG_4054.jpg" width="480" /></a></div>
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And I wore leggings and my new Sarah sweater on Thursday! Y'all I LOVE Sarah! So so pretty! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggn0PxRG9m4ODL2SKEJ9no1DudaKA4FjF0IFL7UDsIQFFl7D6-3w9J725nEa8kw-7FfMkJbHFDYAQGtkwduB60V0ybEpu5kF6F968VEL0yOOr8TNhA2co0_VEkDBsWGBCFX0Gc1cLBkRrd/s1600/IMG_4083.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggn0PxRG9m4ODL2SKEJ9no1DudaKA4FjF0IFL7UDsIQFFl7D6-3w9J725nEa8kw-7FfMkJbHFDYAQGtkwduB60V0ybEpu5kF6F968VEL0yOOr8TNhA2co0_VEkDBsWGBCFX0Gc1cLBkRrd/s640/IMG_4083.jpg" width="480" /></a></div>
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Thursday night Hayden had his first band concert and Sawyer had his first choir concert! They sounded so amazing! I LOVE that my boys are pursuing music in some way! Music has always been a huge part of my life and I love that they are loving it too!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKo__ZLEsmm3pdtt7XPwwETXL4GC7BeavSyS5qJmsid6ojqIih6qd34GWjP3-kFqWkQhTfKMALKjQYKBYFucsNmBzQos689-jqYckWTGH1ejixf5zUH-XH-ZHjho9CpQf5JSkuvMjbpJr2/s1600/IMG_4092.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKo__ZLEsmm3pdtt7XPwwETXL4GC7BeavSyS5qJmsid6ojqIih6qd34GWjP3-kFqWkQhTfKMALKjQYKBYFucsNmBzQos689-jqYckWTGH1ejixf5zUH-XH-ZHjho9CpQf5JSkuvMjbpJr2/s640/IMG_4092.jpg" width="640" /></a></div>
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Now it's time for Fitness Friday! I got in all my runs for my streak this week! It was crazy weather though. It went from cool to hot back to cool! I only got in one strength training session this week though. The week has just been so busy and I didn't have time to squeeze another one in. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<ul>
<li>Friday- 2.6 mile run in 20:46 average pace 7:55</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYdy4rQfjVoI3sCcS0t1wZyaKeX5PFgrwXlSPRwopVkosOsHPCst0PkH0YwDV5W9TGIhxeOhTwTl0_ynMy9aNSrW7xIZb3QROBWv05gYhIA2n4ywv6nQLyElYxvfmgb8ZfxbGoMHyLVeQX/s1600/IMG_3982.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYdy4rQfjVoI3sCcS0t1wZyaKeX5PFgrwXlSPRwopVkosOsHPCst0PkH0YwDV5W9TGIhxeOhTwTl0_ynMy9aNSrW7xIZb3QROBWv05gYhIA2n4ywv6nQLyElYxvfmgb8ZfxbGoMHyLVeQX/s400/IMG_3982.jpg" width="400" /></a></div>
<ul>
<li>Saturday- 3.5 mile run in 27:42 average pace 7:53</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAJLW-TeLAaGQdd-7Dr5uHH9afKYSCXuvN9_QZhFQSKbaBaNfTNQbCgSm8r8D1-fsxX5xhINg4ouNhln90yPf_EqCsUn76SxysCmJ_yiJgWu1VnUtdBx2Bw_v_gcqVuF6Zg7z0ErPHdq4Q/s1600/IMG_4002.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAJLW-TeLAaGQdd-7Dr5uHH9afKYSCXuvN9_QZhFQSKbaBaNfTNQbCgSm8r8D1-fsxX5xhINg4ouNhln90yPf_EqCsUn76SxysCmJ_yiJgWu1VnUtdBx2Bw_v_gcqVuF6Zg7z0ErPHdq4Q/s400/IMG_4002.jpg" width="400" /></a></div>
<ul>
<li>Sunday- 2.6 mile run in 20:40 average pace 7:52</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-6yIonMTW9lSMckGJ_ov9hRTbJOTH8BT8AhRAHB4i0UXDIpq55nDge2OGb9vztW8Bg_OYbuD3hCDsTVdAlaKGoXO_WeVhIHuFl9fqzn9_jp2PI-RNrM1FzrDKWNxlcIgbDSdixj8EULBz/s1600/IMG_4031.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-6yIonMTW9lSMckGJ_ov9hRTbJOTH8BT8AhRAHB4i0UXDIpq55nDge2OGb9vztW8Bg_OYbuD3hCDsTVdAlaKGoXO_WeVhIHuFl9fqzn9_jp2PI-RNrM1FzrDKWNxlcIgbDSdixj8EULBz/s400/IMG_4031.jpg" width="400" /></a></div>
<ul>
<li>Monday- 2.6 mile run in 21:09 average pace 8:00, Strength training: BodyPump</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipMtTsrcR-dbPUnYhrFQb4hceaInEGYbrBwYkgQB_6RYNYtb-oWsW_WdvAAGdkuMadhVo_A28eiDpAzZgYjbAxaYq-sQxTuqt0N-gLysAy61Ysy81Jhic3fZzeunJxh6BjnorlwrXx_hAM/s1600/IMG_4043.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipMtTsrcR-dbPUnYhrFQb4hceaInEGYbrBwYkgQB_6RYNYtb-oWsW_WdvAAGdkuMadhVo_A28eiDpAzZgYjbAxaYq-sQxTuqt0N-gLysAy61Ysy81Jhic3fZzeunJxh6BjnorlwrXx_hAM/s400/IMG_4043.jpg" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFYstftbn61Uc0a4Eu7h9J5XeZCokSCiw07FGiaNJVWW5pJu0sKDVdc6yZUXIijAylsVVu_fzZDxHtJJii-rYcbQUWjrEQjEvfCWH6Mvc4oEpK35s3vjqwb-l7O9eI-bUwR4eGV_7BqsXr/s1600/IMG_4048.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFYstftbn61Uc0a4Eu7h9J5XeZCokSCiw07FGiaNJVWW5pJu0sKDVdc6yZUXIijAylsVVu_fzZDxHtJJii-rYcbQUWjrEQjEvfCWH6Mvc4oEpK35s3vjqwb-l7O9eI-bUwR4eGV_7BqsXr/s400/IMG_4048.jpg" width="400" /></a></div>
<ul>
<li>Tuesday- 2.6 mile run in 21:15 average pace 8:03</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIy5Fdz-nv7WeZWcnj2m-JLcYcsSIxkOoHWiPG_7UpZOzpNSaMA5NpJkYnCIHrN-9zJriHRmLihYKGVPjBrWtPh_rPtr2enF2_GjJAPuHyts-A8qnAS2qp2oPX3rrFjde0vJ-Hiox0kqcT/s1600/IMG_4053.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIy5Fdz-nv7WeZWcnj2m-JLcYcsSIxkOoHWiPG_7UpZOzpNSaMA5NpJkYnCIHrN-9zJriHRmLihYKGVPjBrWtPh_rPtr2enF2_GjJAPuHyts-A8qnAS2qp2oPX3rrFjde0vJ-Hiox0kqcT/s400/IMG_4053.jpg" width="400" /></a></div>
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<li>Wednesday- 2.6 mile run in 21:25 average pace 8:09</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyo-GCsKVhOFTI-g2tI-uAhR2uIgajbzTCWqgjs23LnSygdRXJZnKLfasloEUxOVaLG0dFo9Y_W_m3hR5ljVhpcmJDFxENACmBIvS18_xqkm-PKkjCDF25MELMJte_MBod6FJSFHeXldKY/s1600/IMG_4063.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyo-GCsKVhOFTI-g2tI-uAhR2uIgajbzTCWqgjs23LnSygdRXJZnKLfasloEUxOVaLG0dFo9Y_W_m3hR5ljVhpcmJDFxENACmBIvS18_xqkm-PKkjCDF25MELMJte_MBod6FJSFHeXldKY/s400/IMG_4063.jpg" width="400" /></a></div>
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<li>Thursday- 2.6 mile run in 21:30 average pace 8:09</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCobPfwcfmM_pS0B-_maIfQwz_waherfC2DQPJGUnWGP9DaSLiQwxt1G-DjeWf7whiYmzvdIgfz9K7joGkZXSWOBxYT7gTDgWoMzUgNpnhdNjdeGa23KjacOZio_tl8fsPwIAcIF5Tp3Pa/s1600/IMG_4079.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCobPfwcfmM_pS0B-_maIfQwz_waherfC2DQPJGUnWGP9DaSLiQwxt1G-DjeWf7whiYmzvdIgfz9K7joGkZXSWOBxYT7gTDgWoMzUgNpnhdNjdeGa23KjacOZio_tl8fsPwIAcIF5Tp3Pa/s400/IMG_4079.jpg" width="400" /></a></div>
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It was a great week of runs! And BodyPump was great this week but harder since I took off for Thanksgiving. I was pretty sore afterwards.<br />
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This weekend I am running 6 miles. Half marathon training is officially starting again! My next half is at the end of January so I gotta get to training!<br />
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I hope you all have a great weekend!<br />
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<span style="color: magenta;">QOTD: What was your best run or workout this week?</span><br />
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a><br />
<span style="background-color: #bd081c; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: "helvetica neue" , "helvetica" , sans-serif; font-size: 11px; font-style: normal; font-weight: bold; left: 113px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 234px; width: auto; z-index: 8675309;">Save</span><span style="background-color: #bd081c; background-position: 3px 50%; background-repeat: no-repeat no-repeat; background-size: 14px 14px; border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: none; color: white; cursor: pointer; display: none; font-family: "helvetica neue" , "helvetica" , sans-serif; font-size: 11px; font-style: normal; font-weight: bold; left: 113px; line-height: 20px; opacity: 1; padding: 0px 4px 0px 0px; position: absolute; text-align: center; text-indent: 20px; top: 234px; width: auto; z-index: 8675309;">Save</span>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-86171676841165385132016-11-28T00:00:00.000-06:002016-11-28T00:00:22.932-06:00The Weekly Chase #201!Hey everyone! I hope you all had a very happy Thanksgiving! I know I sure did! I enjoyed spending lots of quality time with my family! It was a GREAT week and I'm sad it's over!<br />
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Today it's back to reality. But....in good news....we only have three weeks until Christmas vacation!!! I can do this!!!!<br />
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We had a wonderful Thanksgiving! We spent the night Wednesday night at Andy's sister Katie's house. It was also Archie's first sleepover lol! He slept great that night but never really rested or relaxed during the day. I think he was too anxious and wondering what was going on. Every time we would go outside he would go straight to the car wanting to leave! Hopefully he will get used to going other places especially since it is our Thanksgiving and Easter traditions to spend the night at Katie's house.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuckApHrT-itPBQAAElfDMTkS9rx9hioCRaDZqf0lmSKoAGC6Q1Qk6o42YZUC3vxXv7_jJkVe-do_Za736PLXj2A9vOsfsMvKgVonVg3cmo8tokvjYhZ8HrNIQlOrqV2rC5-B3ogtvrrEi/s1600/IMG_3969.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuckApHrT-itPBQAAElfDMTkS9rx9hioCRaDZqf0lmSKoAGC6Q1Qk6o42YZUC3vxXv7_jJkVe-do_Za736PLXj2A9vOsfsMvKgVonVg3cmo8tokvjYhZ8HrNIQlOrqV2rC5-B3ogtvrrEi/s640/IMG_3969.jpg" width="510" /></a></div>
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We had lots of yummy food! And Archie even got a special Thanksgiving treat...a pig ear...his favorite lol!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKSA6hd9NrCAjU7dbqsOo6kPoVCCmBT0XeBbeC17bPmiOM46-lO1BV-3W2Xc9p7kuCIi4P1yf2ro4N511N8DYGZZESfTN8M_QK0FI3T4V9h4w1nyZm4FiUp3LBbgYPDbWDdU_rFNjLNcQ5/s1600/IMG_3970.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKSA6hd9NrCAjU7dbqsOo6kPoVCCmBT0XeBbeC17bPmiOM46-lO1BV-3W2Xc9p7kuCIi4P1yf2ro4N511N8DYGZZESfTN8M_QK0FI3T4V9h4w1nyZm4FiUp3LBbgYPDbWDdU_rFNjLNcQ5/s640/IMG_3970.jpg" width="640" /></a></div>
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Andy and I did our annual Black Friday shopping date...although we got started a little later than normal this year. That's ok though since we didn't have a must on our list! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih-7iko2T1f3BHOL2MS-70DgzmCeUsRtJzW2sC49LPxQRicKefP-LD76pwKXP_iy93-EWux7waVvC3RXfStz6viwkXZzlQwRlHozFI0fLBMRKLkZsIrNAY1uT6WOKkc1xocCu36tcsJZGw/s1600/IMG_3984.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih-7iko2T1f3BHOL2MS-70DgzmCeUsRtJzW2sC49LPxQRicKefP-LD76pwKXP_iy93-EWux7waVvC3RXfStz6viwkXZzlQwRlHozFI0fLBMRKLkZsIrNAY1uT6WOKkc1xocCu36tcsJZGw/s640/IMG_3984.jpg" width="480" /></a></div>
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Because of not getting his naps....Archie was so exhausted on Friday! Poor doggie!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifkE3sDg4C6zPHzzVmjvfvGmqojWGU_ZYOgF6c6KgTW-Sp3nJFY3k9fuTpdsf-f6QmIsZDnMBiE63AKM-ni3ZlQeUyuYY2rJNpCeOqOR_Pl4IsL8xRmGxmgjpebdlIpFCPTMbmorWgfW3o/s1600/IMG_3985.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifkE3sDg4C6zPHzzVmjvfvGmqojWGU_ZYOgF6c6KgTW-Sp3nJFY3k9fuTpdsf-f6QmIsZDnMBiE63AKM-ni3ZlQeUyuYY2rJNpCeOqOR_Pl4IsL8xRmGxmgjpebdlIpFCPTMbmorWgfW3o/s640/IMG_3985.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUjhKAfYYhwM6dwqCgAaDYD6lehEyfK4vfUlmn79Lxgz2ih9FWT8fe-SEmqXLFIqOeeD0cgXiLYh42Ax7BhoF7lT78PsACBewRScYBFF1U8E5oi7rpZtyWDeMz1PcWntqXuv642M1r5Kpm/s1600/IMG_3991.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUjhKAfYYhwM6dwqCgAaDYD6lehEyfK4vfUlmn79Lxgz2ih9FWT8fe-SEmqXLFIqOeeD0cgXiLYh42Ax7BhoF7lT78PsACBewRScYBFF1U8E5oi7rpZtyWDeMz1PcWntqXuv642M1r5Kpm/s640/IMG_3991.jpg" width="640" /></a></div>
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Friday night we had "Friends-giving" at my friend Kirstin's house. But I failed to take any pictures! I know! What's wrong with me??!! We had a fun night though!</div>
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Saturday we headed back out of town to have Thanksgiving with Andy's extended family. Of course I wore some comfy LuLaRoe leggings to travel (and eat) in! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcgFnCgOTLNkxvBKtJHDFzhMyuh4hY-kEu32408DxBOC4kKoK8xmmW4Q9pZX8K4k_miydyq5Mrmd_3ryjMJDLQ5N9urpw6HID3K_ezEwS8HmFcalhySU8tz9mcjVVP01_FD7L-4s49JyJb/s1600/IMG_4010.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcgFnCgOTLNkxvBKtJHDFzhMyuh4hY-kEu32408DxBOC4kKoK8xmmW4Q9pZX8K4k_miydyq5Mrmd_3ryjMJDLQ5N9urpw6HID3K_ezEwS8HmFcalhySU8tz9mcjVVP01_FD7L-4s49JyJb/s640/IMG_4010.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiugTQsU2QPCBPlqA_oYoG82qaW0IkKTgmXfYiHr90pZYCPRDbDxQghTpkeb4UnsEmU0MQhp6AWreRr48mfE5tsfMDYiPeNj9O6w6zs5z9cNYUwI4d4WPKfN8vESLHcqui721E0oxSjXrZ6/s1600/IMG_4021.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiugTQsU2QPCBPlqA_oYoG82qaW0IkKTgmXfYiHr90pZYCPRDbDxQghTpkeb4UnsEmU0MQhp6AWreRr48mfE5tsfMDYiPeNj9O6w6zs5z9cNYUwI4d4WPKfN8vESLHcqui721E0oxSjXrZ6/s640/IMG_4021.jpg" width="480" /></a></div>
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His family lives out in the country and Archie of course went with us. He had a BLAST getting to explore off leash! We were amazed how well he did and that he would come to us when we called him! He's such a good dog!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM0ao4TweI4S50MHNAiRdff2uiy13KCznrIMnkjxaR_Wjzix9i2dXeaWl0efE8-LohvF3BXZ_D0XL0yaQI8G09kX3tg1snRw1kV84Rs0L3Blp10DNdEIbbKNzF1ue3aONztEH1r_fh2vzG/s1600/IMG_4011.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM0ao4TweI4S50MHNAiRdff2uiy13KCznrIMnkjxaR_Wjzix9i2dXeaWl0efE8-LohvF3BXZ_D0XL0yaQI8G09kX3tg1snRw1kV84Rs0L3Blp10DNdEIbbKNzF1ue3aONztEH1r_fh2vzG/s640/IMG_4011.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDFB2ZJ5igx4alKiuMdxiRp63Dc8wPO6xXnCbDOyMe-u74FA2gF8BkaC-Jfjtx1GPkLAYHxT1XT-P5HMuz7VHy574TMb1X7JWiPGwR8tlB_rSjfQMbuhMaDYLDEkG1SHg0SWm7xZ8ldsOY/s1600/IMG_4013.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDFB2ZJ5igx4alKiuMdxiRp63Dc8wPO6xXnCbDOyMe-u74FA2gF8BkaC-Jfjtx1GPkLAYHxT1XT-P5HMuz7VHy574TMb1X7JWiPGwR8tlB_rSjfQMbuhMaDYLDEkG1SHg0SWm7xZ8ldsOY/s640/IMG_4013.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9VvI1mnckzbnA6LlJUhKcNmC67Q1oQ46L8g-tgXtf_CRFuBEHPOZkX7CcTCB5t_jk59cpE81teM8h1uwoN-Td_22RR3S0fPDypFyhWqEPi8msdkUejxoliRwhyAC2WrK-s4pLuuVvwhIj/s1600/IMG_4014.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9VvI1mnckzbnA6LlJUhKcNmC67Q1oQ46L8g-tgXtf_CRFuBEHPOZkX7CcTCB5t_jk59cpE81teM8h1uwoN-Td_22RR3S0fPDypFyhWqEPi8msdkUejxoliRwhyAC2WrK-s4pLuuVvwhIj/s640/IMG_4014.jpg" width="640" /></a></div>
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It was a great day with family!!!!</div>
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<span style="font-family: inherit;"><span style="background-color: white; line-height: 18.48px;">Now it's time for the Weekly Chase! It's a new week and I have new goals to achieve! </span><span style="background-color: white; line-height: 18.48px;">I hope you will link up your own goals with me too! And feel free to use the badge below in your post too! You can grab the badge </span><a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" style="background-color: white; color: #fee955; line-height: 18.48px; text-decoration: none;">HERE</a><span style="background-color: white; line-height: 18.48px;">! :-)</span></span></div>
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<a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" title="Road Runner Girl"><img alt="Road Runner Girl" src="http://i1159.photobucket.com/albums/p624/roadrunnergirl/TheWeeklyChaseBadge_zps072f61fd.png" style="border: none;" /></a></div>
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Here are my goals from last week!</div>
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<li><span style="line-height: 18.48px;"><span style="font-family: inherit;"><b>Goal #1: Run every day! </b>Yes! I reached day 919 this week!</span></span></li>
<li><b style="font-family: inherit; line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b><span style="font-family: inherit; line-height: 18.48px;">Stretching yes...rolling no.</span></li>
<li><b style="font-family: inherit; line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories. </b><span style="font-family: inherit; line-height: 18.48px;">I maintained even though I didn't log everything. It was hard to log the Thanksgiving foods! But I tried to balance it with my splurges!</span></li>
<li><b style="font-family: inherit; line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week. </b><span style="font-family: inherit; line-height: 18.48px;">Yes!</span></li>
<li><b style="font-family: inherit; line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles. </b><span style="font-family: inherit; line-height: 18.48px;">No.</span></li>
<li><b style="font-family: inherit; line-height: 18.48px;">Goal #6: Take at least one walk this week. </b><span style="font-family: inherit; line-height: 18.48px;">Yes!</span></li>
<li><b style="font-family: inherit;">Goal #7: Strength train at least 2 times this week. </b><span style="font-family: inherit;">50%. I only got in 1 strength training session. It was harder when the gym's hours were cut due to the holidays.</span></li>
<li><span style="font-family: inherit;"><b>Goal #8: Write my Battleship 12K Race Recap. </b>No. I'm on it this week!</span></li>
<li><span style="font-family: inherit;"><b>Goal #9: Spend quality time with my family. </b>Yes! We've had such a great holiday!!!</span></li>
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<span style="color: #666666; font-family: inherit;">Here are my </span><span style="color: #666666; font-family: inherit;">goals for this week! </span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b><span style="font-family: inherit;">Every week goals:</span></b></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;"><span style="font-family: inherit;">Goal #1: Run every day! </span></b></span></span></span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b></span><br /><b style="line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories.</b><br /><b style="line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week.</b></span><br /><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles.</b></span></span></span><br /><b style="line-height: 18.48px;">Goal #6: Take at least one walk this week.</b><br /><b>Goal #7: Strength train at least 2 times this week.</b></span></div>
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<span style="font-family: inherit;"><b>Goal #8: Write my Battleship 12K Race Recap. </b>I WILL get this done this week y'all!!!</span></div>
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<b style="color: #666666; font-family: inherit;">Goal #9: Get my house ready for my LuLaRoe Pop Up on Saturday! </b><span style="color: #666666;"><span style="font-family: inherit;">Yes for all of my local friends I am hosting a LuLaRoe Pop Up Boutique at my house on Saturday! You will get a chance to try on the amazing clothes that I am so addicted to! If </span></span><span style="color: #666666; font-family: inherit;">you are local....contact me for my address and the details! I'd love for you to come! </span></div>
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<span style="color: #666666; font-family: inherit;">It's going to be a busy week getting back into the routine! </span></div>
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<span style="color: magenta; font-family: inherit;">QOTD: What goals are you chasing this week?</span></div>
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Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-9482226363306958822016-11-21T00:00:00.000-06:002016-11-21T00:00:12.476-06:00The Weekly Chase #200! Happy Thanksgiving week y'all!!! I am so thankful to be off of work this entire week! I'm looking forward to spending lots of quality time with my family and fur babies!!!<br />
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This weekend I met a turkey during my long run!<br />
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One of the farmers down the road from my house made him out of a bale of hay! At Halloween time they had a pumpkin jack 'o' lantern made out of a bale of hay too! So cute! </div>
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I also have to share with y'all my newest pair of Lularoe leggings! These were my unicorn (a print you search and search to find)! I had only seen them with a teal background so I was so excited to see them with a black background! And I was fast enough to get them! The Disney girl in me LOVES these castles!!! </div>
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Saturday we did some shopping! It got really cold this weekend and we discovered that the boys don't have any warm clothes! So we got them some jeans, long sleeve shirts, and jackets!<br />
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After shopping Andy just pulled right into Starbucks without me having to ask! He really does love me!!!<br />
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Archie stayed snuggled in his bed on Sunday morning when it was so cold! He LOVES his bed!!! </div>
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Andy also decided he wanted to paint the living room this weekend! So we picked a color, went to Lowe's, and he painted! </div>
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Because it was so cold on Sunday morning....I got to wear the new running tights I bought at TJ Max this summer! They are super cute!</div>
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Archie also decided he really wanted to go for a car ride after my run Sunday morning. So being the good doggie mommy that I am I took him for a ride around the block. He was one happy doggie after that lol! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO5EBzWjxHUQtz9jkVuEH5D-YHWXxZtGtEsQgU06ZcTahs6IqE3PxGLo4UthpvKIaqKAuGEIWeH88lCYC-_i1kdRgrV6yUbdvdbRmosndeOtq7HdbXwve6dlxE9FywiJ8N21iBTcNgknUT/s1600/IMG_3862.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO5EBzWjxHUQtz9jkVuEH5D-YHWXxZtGtEsQgU06ZcTahs6IqE3PxGLo4UthpvKIaqKAuGEIWeH88lCYC-_i1kdRgrV6yUbdvdbRmosndeOtq7HdbXwve6dlxE9FywiJ8N21iBTcNgknUT/s640/IMG_3862.jpg" width="480" /></a></div>
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<span style="font-family: inherit;"><span style="background-color: white; color: #666666; line-height: 18.48px;">Now it's time for the Weekly Chase! It's a new week and I have new goals to achieve! </span><span style="background-color: white; color: #666666; line-height: 18.48px;">I hope you will link up your own goals with me too! And feel free to use the badge below in your post too! You can grab the badge </span><a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" style="background-color: white; color: #fee955; line-height: 18.48px; text-decoration: none;">HERE</a><span style="background-color: white; color: #666666; line-height: 18.48px;">! :-)</span></span></div>
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<a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" title="Road Runner Girl"><img alt="Road Runner Girl" src="http://i1159.photobucket.com/albums/p624/roadrunnergirl/TheWeeklyChaseBadge_zps072f61fd.png" style="border: none;" /></a></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit;">Here are my goals from last week! </span></span></span></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;"><span style="font-family: inherit;"><br /></span></b></span></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit;"><b>Goal #1: Run every day! </b>Yes! I can't believe I'm in the 900's now!</span></span></span></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="color: #666666; font-family: inherit; line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b><span style="line-height: 18.48px;"><span style="color: #666666; font-family: inherit;">I stretched </span></span></span><span style="color: #666666; font-family: inherit;">every day but didn't roll.</span><br /><b style="color: #666666; font-family: inherit; line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories. </b><span style="color: #666666; font-family: inherit; line-height: 18.48px;">Yes!</span><br /><b style="color: #666666; font-family: inherit; line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week. </b><span style="color: #666666; font-family: inherit; line-height: 18.48px;">Yes!</span></span><br />
<span style="color: #666666; font-family: inherit; line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles. </b><span style="line-height: 18.48px;">No.</span></span></span></span><br />
<b style="color: #666666; font-family: inherit; line-height: 18.48px;">Goal #6: Take at least one walk this week. </b><span style="color: #666666; font-family: inherit; line-height: 18.48px;">Yes! I walked every day!</span><br />
<b style="color: #666666; font-family: inherit;">Goal #7: Strength train at least 2 times this week. </b><span style="color: #666666; font-family: inherit;">Yes!!!</span><b style="color: #666666; font-family: inherit;"><br /></b></div>
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<span style="font-family: inherit;"><b>Goal #8: Dye and paint Indian shirts. </b>Yes! And they turned out super cute!</span></div>
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<span style="font-family: inherit;"><b>Goal #9: Finish Thanksgiving Feast centerpieces. </b>Yes! We had a great Thanksgiving Feast at preschool! </span></div>
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<span style="font-family: inherit;">Here are my goals for this week! </span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b><span style="font-family: inherit;">Every week goals:</span></b></span></span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;"><span style="font-family: inherit;">Goal #1: Run every day! </span></b></span></span></span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b></span><br /><b style="line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories.</b><br /><b style="line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week.</b></span><br /><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles.</b></span></span></span><br /><b style="line-height: 18.48px;">Goal #6: Take at least one walk this week.</b><br /><b>Goal #7: Strength train at least 2 times this week.</b></span></div>
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<span style="font-family: inherit;"><b>Goal #8: Write my Battleship 12K Race Recap. </b>Sorry it has taken me so long to recap this awesome race! I'm hoping to get to it this week! </span></div>
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<span style="color: #666666; font-family: inherit;"><b>Goal #9: Spend quality time with my family. </b>This week I plan on being with the family as much as I can...and not being on social media as much. I probably won't post a Fitness Friday post this week so please forgive me! </span></div>
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<span style="color: #666666; font-family: inherit;">I hope you all have a very very Happy Thanksgiving!!!! I'm so thankful for all of you that read my blog and support me in my running and fitness endeavors! Thank you!!!</span></div>
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<span style="color: magenta; font-family: inherit;">QOTD: What are your goals this week?</span></div>
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Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-75447502322131083942016-11-18T00:00:00.000-06:002016-11-18T00:00:00.901-06:00Fitness Friday...November 18th Edition! Happy Friday y'all! And...happy we have the next week off for Thanksgiving!!!!! I'm a little excited y'all!!!<br />
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I had a great week! It started out a little rough though because Archie started having diarrhea and threw up one night. He had apparently eaten something he shouldn't have. We ended up taking him to the vet and now he is back to normal praise God! I did NOT like seeing my sweet boy not feeling good!<br />
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When he first had an upset tummy we cut back on his food serving. He was NOT happy about that lol! Boy LOVES his food!<br />
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Sad puppy dog eyes!</div>
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Preschool was busy for me this week as we got ready for our Thanksgiving Feast! I got my little class all ready to be Indians! So there was lots of glue, hot glue guns, and painting t-shirts done this week! But we are ready to feast today!!! :-)</div>
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I also went on a field trip with my Hayden this week! We went to the Mobile International Festival! We got to learn about different countries and try food from the different countries! It was a neat field trip but super crowded. That made it a little less fun but we survived!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDez2nMDnAK0liFjED60KARXnbn5pgPL65D5blwSDsP99VQ41FvdKFtQBGovjyXE3tIAyosqi4PIUmRgBbFHxlZlzZ1W3ac2fQFv39KndNcxTGag-6ZewIehpDds555S5Ly41r5i2eJiA8/s1600/IMG_3767.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDez2nMDnAK0liFjED60KARXnbn5pgPL65D5blwSDsP99VQ41FvdKFtQBGovjyXE3tIAyosqi4PIUmRgBbFHxlZlzZ1W3ac2fQFv39KndNcxTGag-6ZewIehpDds555S5Ly41r5i2eJiA8/s640/IMG_3767.jpg" width="480" /></a></div>
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Now it's time for Fitness Friday! I got in all my runs for my run streak as well as my goal of at least 2 strength training sessions! I'm trying to talk the hubby into going to BodyPump tonight and if he agrees then that will be 3 times this week!<br />
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<li>Friday- 2.6 mile run in 20:31 average pace 7:47</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnTXRCq2L-8etUmDNRPVt-6_FrCg5txIHUJx9fyTkOOWP3fKptRImffEj1bDIRyvsgWIHcjJnnK7wBMdRoaXwS6owzcTBo9L_oqGJ9YynAPKR7FuSaumCRAviWI0POyb1LiUATbTVV_olB/s1600/IMG_3568.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnTXRCq2L-8etUmDNRPVt-6_FrCg5txIHUJx9fyTkOOWP3fKptRImffEj1bDIRyvsgWIHcjJnnK7wBMdRoaXwS6owzcTBo9L_oqGJ9YynAPKR7FuSaumCRAviWI0POyb1LiUATbTVV_olB/s400/IMG_3568.jpg" width="400" /></a></div>
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<li>Saturday- 2.6 mile run in 20:49 average pace 7:56</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEuV1soPVxMLp9Q-tfodG6D9wpTI8Yum__udJra4_IkXxDKPy2ZZZj6_B_dl-sUy6RPvzFCjUa9r2K6NThw_Xs7f_XQP0kyIGEUNIM737GwusrJ72BlXIreFhKj4IYFDwNSo_84QMN6bgm/s1600/IMG_3610.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEuV1soPVxMLp9Q-tfodG6D9wpTI8Yum__udJra4_IkXxDKPy2ZZZj6_B_dl-sUy6RPvzFCjUa9r2K6NThw_Xs7f_XQP0kyIGEUNIM737GwusrJ72BlXIreFhKj4IYFDwNSo_84QMN6bgm/s400/IMG_3610.jpg" width="400" /></a></div>
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<li>Sunday- Battleship 12K, 7.46 miles in 1:00:29 average pace 8:08</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq8y_9kGPvOoRcjlactiOe8K_aQ_9QOYLy-_rQCwuPDb3tqiU5Dh7gi8L1XPOTRcYCnvI9ipZpREr1bkwWWVhsTfulBsavUKbElmC0sTc0wFEBmVJXRaOLcVyUo4BOSniF_ALu5mf4wa-B/s1600/IMG_3700.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq8y_9kGPvOoRcjlactiOe8K_aQ_9QOYLy-_rQCwuPDb3tqiU5Dh7gi8L1XPOTRcYCnvI9ipZpREr1bkwWWVhsTfulBsavUKbElmC0sTc0wFEBmVJXRaOLcVyUo4BOSniF_ALu5mf4wa-B/s400/IMG_3700.jpg" width="400" /></a></div>
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<li>Monday- 2.6 mile run in 21:23 average pace 8:06, Strength Training: BodyPump</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsq_FAaoiAjaejPoPUWfxYOpcYaLnW__kS_On7OgxG-Wmjj0pxigJhZ84OD3cGRIR3aCEp6qiNSGx_bP4HZ7qlAcx5PjpMZp688M9xKRsLio1egSEVSGrM6utbxMEh3XU2iZMC6ZIT9xZa/s1600/IMG_3714.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsq_FAaoiAjaejPoPUWfxYOpcYaLnW__kS_On7OgxG-Wmjj0pxigJhZ84OD3cGRIR3aCEp6qiNSGx_bP4HZ7qlAcx5PjpMZp688M9xKRsLio1egSEVSGrM6utbxMEh3XU2iZMC6ZIT9xZa/s400/IMG_3714.jpg" width="400" /></a></div>
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<li>Tuesday- 2.6 mile run in 21:08 average pace 8:03</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBvZHEG76VqKiSB1lK-WSh2UwC3lhM3EfTvPra4fLykYBpY1MyW7Dx7wOa_iRwYkDzx5H8XKIXdZTpDUn7WM1PMowL7z_AqamZPdo_0F1IeN2m9VBWigifUFxELPnDpJPqNtqlY5NkBb0k/s1600/IMG_3733.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBvZHEG76VqKiSB1lK-WSh2UwC3lhM3EfTvPra4fLykYBpY1MyW7Dx7wOa_iRwYkDzx5H8XKIXdZTpDUn7WM1PMowL7z_AqamZPdo_0F1IeN2m9VBWigifUFxELPnDpJPqNtqlY5NkBb0k/s400/IMG_3733.jpg" width="400" /></a></div>
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<li>Wednesday- 2.6 mile run in 21:10 average pace 8:01, Strength Training: BodyPump</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicfZlntqDS64Pc_ct__H-DdAYasVnvWCCJ7Gct7YgJgBdCYuqPNKdvW_FrkPpa8N7mpaDfY0ldt8YWfRYrUxaL1MMHMVeBVb7FsSS0kZ6PQ3T6eJ919zE15SancES8mFwbEXMqhI4KPivV/s1600/IMG_3741.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicfZlntqDS64Pc_ct__H-DdAYasVnvWCCJ7Gct7YgJgBdCYuqPNKdvW_FrkPpa8N7mpaDfY0ldt8YWfRYrUxaL1MMHMVeBVb7FsSS0kZ6PQ3T6eJ919zE15SancES8mFwbEXMqhI4KPivV/s400/IMG_3741.jpg" width="400" /></a></div>
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<li>Thursday- 2.6 mile run in 20:53 average pace 7:55</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZykjqIp_99VcOy0FSsqm6rEWSOtcGRxn4RuOXGf0roQfYbkhFSE2bhdUr1AaSrgorHyMBVwPVQWZeCBScds7K6f8wRUpslbl9RkOwEADMpI8Mm-PUu6C56dg6JGiKpIujP1OGzUzMCuli/s1600/IMG_3759.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZykjqIp_99VcOy0FSsqm6rEWSOtcGRxn4RuOXGf0roQfYbkhFSE2bhdUr1AaSrgorHyMBVwPVQWZeCBScds7K6f8wRUpslbl9RkOwEADMpI8Mm-PUu6C56dg6JGiKpIujP1OGzUzMCuli/s400/IMG_3759.jpg" width="400" /></a></div>
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So that was my week of fitness! I had some great runs this week! Them temps were in the high 40's and low 50's each morning so that made for some great running weather! And I'm so proud I got in all my strength training this week! I really didn't want to go to class Wednesday afternoon but I went and of course I didn't regret going! </div>
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This weekend I am planning on doing a 5-6 mile run. I'm not in official training mode yet so I'm going to enjoy running what I feel. </div>
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I hope you all have a wonderful weekend!!! </div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-37240175511644029512016-11-14T00:00:00.000-06:002016-11-14T00:00:14.000-06:00The Weekly Chase #199! Hey everyone! It's been a crazy weekend around here! It was so nice having Friday off for Veterans Day but we stayed home the whole day because Sawyer wasn't feeling good. He thought he was going to throw up but luckily he never did. He started perking up that night so I am thankful for that!<br />
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The hubby and Hayden left Friday afternoon for a weekend of camping with the Boy Scouts!<br />
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Saturday it was the day to pick up my packet for the Battleship 12K on Sunday! Since Sawyer was feeling better he came with me! He did great at taking a few packet pickup pictures for me!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1FSLEFcYWxGe1HDly15HexSWqhm8yoKBFgelfVl38Fu4RWh6swJ4O0LfXH9scQsBO23ODzHVDOECJmWz0D6P8kx7YCdT2um0SRKJUTsMkwb9nxJGetNLvfl65nRP_BJmdgttiA-iB-U0i/s1600/IMG_3618.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1FSLEFcYWxGe1HDly15HexSWqhm8yoKBFgelfVl38Fu4RWh6swJ4O0LfXH9scQsBO23ODzHVDOECJmWz0D6P8kx7YCdT2um0SRKJUTsMkwb9nxJGetNLvfl65nRP_BJmdgttiA-iB-U0i/s640/IMG_3618.jpg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8PhEBfsrjZllM-GavvITp61D6jv2_8lzA6zJYax9kwp6WxKbBrJHAz7npLzbtjt4NIgTh_8oBhCYVj294NALfju1iFmSaPVejcOMRxUuTvriQm-jCXhxVsKSN8iMXeIFd6cbnSX_W_dxz/s1600/IMG_3616.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8PhEBfsrjZllM-GavvITp61D6jv2_8lzA6zJYax9kwp6WxKbBrJHAz7npLzbtjt4NIgTh_8oBhCYVj294NALfju1iFmSaPVejcOMRxUuTvriQm-jCXhxVsKSN8iMXeIFd6cbnSX_W_dxz/s640/IMG_3616.jpg" width="480" /></a></div>
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After packet pickup Sawyer and I picked up some yummy lunch! Later that afternoon Andy's mom came and picked Sawyer up for the night. He was spending the night with my in-laws so I could run the race the next day (since Andy and Hayden were camping and couldn't watch him for me). </div>
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That night I met my friends Kirstin and Jim along with some of our other friends at Mellow Mushroom for our pre-race dinner of....PIZZA of course! It was yummy like always! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZVlsWMZQZRm_meCvVnCE0fGB2CXniAFYrmcs37sQKRDooombt6ApY0xoWwTN2b0rGBEU5DyqCb06zu0N6NUEjrom7r33RCgOsTqVYKPyqA1zQLRJRqrFYx9nVoaceEMZ2RUMDiBLpqHrN/s1600/IMG_3626.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZVlsWMZQZRm_meCvVnCE0fGB2CXniAFYrmcs37sQKRDooombt6ApY0xoWwTN2b0rGBEU5DyqCb06zu0N6NUEjrom7r33RCgOsTqVYKPyqA1zQLRJRqrFYx9nVoaceEMZ2RUMDiBLpqHrN/s640/IMG_3626.jpg" width="640" /></a></div>
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The rest of the night Archie and I lounged on the couch until it was time for bed! He was so cute all snuggled into the pillow!!! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghn2xdzSbNae1KKdfzq0AGBFalWbAbtrgheJ6hf2w1JwHAE1DnWaS01pobf4don21np7A6ecRswz1PS9PYBezIIVo1YNt8E4QURjU7GxPyyWJfKl8rgq8gKxPYBj146d8731ckrCln7OWN/s1600/IMG_3628.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghn2xdzSbNae1KKdfzq0AGBFalWbAbtrgheJ6hf2w1JwHAE1DnWaS01pobf4don21np7A6ecRswz1PS9PYBezIIVo1YNt8E4QURjU7GxPyyWJfKl8rgq8gKxPYBj146d8731ckrCln7OWN/s640/IMG_3628.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioqapL6KR8qh-MsmFEDTIckTXP5-8zKkyzCsViciYfy4NSJ4SZ8Hmiu5G53VMOs6F_LvSKBO8S9q-IOrjizaZDXABZVlmBLMkCb9Fnaso67xjIHhO0hKQkEyU4clykP_CxB5AFx2QKBXFw/s1600/IMG_3630.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioqapL6KR8qh-MsmFEDTIckTXP5-8zKkyzCsViciYfy4NSJ4SZ8Hmiu5G53VMOs6F_LvSKBO8S9q-IOrjizaZDXABZVlmBLMkCb9Fnaso67xjIHhO0hKQkEyU4clykP_CxB5AFx2QKBXFw/s640/IMG_3630.jpg" width="480" /></a></div>
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Of course before bed I had to get my flat Road Runner Girl all set up so you guys could see my race outfit! ;-) Archie seemed to approve since he wouldn't move for my picture lol! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhejlbr68FBiYfneFhyLLHuQDtZZTSVq50qhTGxfBKtgn95NJ0_b1tRZMPxCZupEyqkmjfLHwLpk9MmMvJdqeGT8MSMCibWqpmJ6yisGPw5B-eh00SRdupUu4yv6VJ5MtFCuQAQsNpW-Hzz/s1600/IMG_3622.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhejlbr68FBiYfneFhyLLHuQDtZZTSVq50qhTGxfBKtgn95NJ0_b1tRZMPxCZupEyqkmjfLHwLpk9MmMvJdqeGT8MSMCibWqpmJ6yisGPw5B-eh00SRdupUu4yv6VJ5MtFCuQAQsNpW-Hzz/s640/IMG_3622.jpg" width="640" /></a></div>
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I didn't sleep that great Saturday night because Archie woke up barking in the middle of the night...which he has NEVER done since we've gotten him. So that had me a little on edge all night. I slept pretty restlessly. </div>
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But I woke up ready to run. First I took Archie on his walk. And then I drank my coffee, had some oatmeal, and was ready to go! </div>
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I wasn't feeling 100% though. I've been battling a cold all week and it had me feeling a little weird. With lots of prayers before the race I set out to run. I'll tell you all about my race later this week in a recap! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH5OpZpIW4afFqbnFJumMcP9BLPinGYCX3uklIT-neuHpsIZsVOhenmBkvoi7dBThmNX_vvGCXTh-lQnL23TPLablqilcgnyrW4c7xi0vA4aH58qO4Ngqfa0HEYtQeZdL4RAe_0iCWPiZp/s1600/IMG_3674.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH5OpZpIW4afFqbnFJumMcP9BLPinGYCX3uklIT-neuHpsIZsVOhenmBkvoi7dBThmNX_vvGCXTh-lQnL23TPLablqilcgnyrW4c7xi0vA4aH58qO4Ngqfa0HEYtQeZdL4RAe_0iCWPiZp/s640/IMG_3674.jpg" width="480" /></a></div>
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<span style="font-family: inherit;"><span style="background-color: white; line-height: 18.48px;">Now it's time for the Weekly Chase! It's a new week and I have new goals to achieve! </span><span style="background-color: white; line-height: 18.48px;">I hope you will link up your own goals with me too! And feel free to use the badge below in your post too! You can grab the badge </span><a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" style="background-color: white; color: #fee955; line-height: 18.48px; text-decoration: none;">HERE</a><span style="background-color: white; line-height: 18.48px;">! :-)</span></span></div>
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<a href="http://www.roadrunnergirl.com/p/the-weekly-chase.html" title="Road Runner Girl"><img alt="Road Runner Girl" src="http://i1159.photobucket.com/albums/p624/roadrunnergirl/TheWeeklyChaseBadge_zps072f61fd.png" style="border: none;" /></a></div>
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<span style="background-color: white; line-height: 18.48px;"><span style="font-family: inherit;">Here are my goals from last week!</span></span></div>
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<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit;"><b>Goal #1: Run every day! </b>Yes! I reached day 900 this week!!!!!!</span></span></span></span></span></span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b><span style="line-height: 18.48px;">50%. I stretched but didn't roll like I should have. </span></span><br /><b style="line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories. </b><span style="line-height: 18.48px;">Yes!</span><br /><b style="line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week. </b><span style="line-height: 18.48px;">Yes!</span></span><br /><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles. </b><span style="line-height: 18.48px;">No. This one is so hard for me!</span></span></span></span></span><br />
<b style="line-height: 18.48px;">Goal #6: Take at least one walk this week. </b><span style="line-height: 18.48px;">Yes! </span><br />
<b>Goal #7: Strength train at least 2 times this week. </b>50%. Because of my cold I knew I needed some extra rest so I only strength trained once this week.</div>
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<span style="font-family: inherit;"><b>Goal #8: Fule and hydrate for this weekend's 12K! </b>Yes! This one is always easy! </span></div>
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<span style="font-family: inherit;">And here are my goals for this week! </span></div>
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<span style="font-family: inherit;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit; line-height: 18.48px;"><b>Every week goals:</b></span></span></span></span></div>
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<span style="font-family: inherit;"><span style="font-family: inherit;"></span><span style="font-family: inherit;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #1: Run every day! </b></span></span></span></span></span></span></div>
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<span style="font-family: inherit; line-height: 18.48px;"><span style="line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #2: Roll, stretch, and ice daily. </b></span><br /><b style="line-height: 18.48px;">Goal #3: Maintain my weight by logging my calories.</b><br /><b style="line-height: 18.48px;">Goal #4: Move 11,000 steps or more each day this week.</b></span><br />
<span style="line-height: 18.48px;"><span style="line-height: 18.48px;"><span style="font-family: inherit; line-height: 18.48px;"><b style="line-height: 18.48px;">Goal #5: Run at least 1 run under 2 miles.</b></span></span></span><br />
<b style="line-height: 18.48px;"><span style="font-family: inherit;">Goal #6: Take at least one walk this week.</span></b><br />
<b><span style="font-family: inherit;">Goal #7: Strength train at least 2 times this week.</span></b><br />
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<span style="font-family: inherit;"><b>Goal #8: Dye and paint Indian shirts. </b>Our preschool has a Thanksgiving Feast every year where the kids dress up as pilgrims and Indians and eat a feast! My class will be dressed as Indians! I have to get their shirts dyed and painted before Friday! </span><br />
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<span style="font-family: inherit;"><b>Goal #9: Finish Thanksgiving Feast centerpieces. </b><span style="font-family: inherit;">Each child will also have a </span></span><span style="color: #666666; font-family: inherit;">centerpiece and placemat at their spot at the table. I need to get these finished this week as well! </span></div>
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<span style="color: #666666;"><span style="font-family: inherit;">So that's my plan for this week! It's going to be a busy week! If I can survive it then I'll have a whole week off next week for Thanksgiving with my family! Yay! </span></span><br />
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<span style="color: #666666;"><span style="font-family: inherit;">I hope you all have a wonderful week conquering your goals!</span></span><br />
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<span style="color: magenta; font-family: inherit;">QOTD: What goals are you chasing this week?</span>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0tag:blogger.com,1999:blog-2293847819075634466.post-9957390075171836132016-11-11T00:00:00.000-06:002016-11-11T00:00:32.946-06:00Fitness Friday...November 11th Edition!Happy Friday y'all! And Happy Veteran's Day! I am so thankful for all those who serve or have served in our military! Thank you for keeping our country safe and free! God Bless the USA!<br />
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It's been a busy week! And I've been fighting a cold all week so that's been no fun! :-( My voice starting going on Wednesday. It's not cool to not be able to talk much y'all!!!<br />
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This week was also election day. I hope you voted! Our polls were the busiest I have ever seen them! I'm not going to talk politics on here but just want to say that I am praying for our country and the new president elect. It doesn't matter if I did or didn't vote for him...what matters is that he will now be the president of our country and I plan to pray for him like the Bible says we should do.<br />
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On Tuesday my friend Lora subbed at my school! We got to teach together and it was so fun! Then we went and voted together as well!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFw9FD1NCT7jgL2lQbz7AsBh67JcEjsxbO_pI-UrcCpQRGPu61utqToF1eofFEyKeSF2OgVzi1cRo_Btj-YxldJyKiXTd5auDbS7HiUW5NKRJjkmkfyDAVoiLazGtM5oSyVtzCCKHsnM7D/s1600/IMG_3470.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFw9FD1NCT7jgL2lQbz7AsBh67JcEjsxbO_pI-UrcCpQRGPu61utqToF1eofFEyKeSF2OgVzi1cRo_Btj-YxldJyKiXTd5auDbS7HiUW5NKRJjkmkfyDAVoiLazGtM5oSyVtzCCKHsnM7D/s640/IMG_3470.jpg" width="480" /></a></div>
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Tuesday nights are always super busy in our house. Sawyer has gymnastics that night and Hayden has Boy Scout meetings on Tuesday nights. I was super proud of Hayden when he got home from his meeting because he earned his Scout rank! He's been working so hard and was the first in his first year patrol to earn it! So proud of him! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB9YT5ZvGSyp4DgVijRx7NIH9IO1M25R_-p09EkaMlPXo9FUJSmMYgOf9YTaHAaRuoWuuZK0vrKhF28GaCiJSjq0n4yXZXKTdKZrouLo4DYpS3Lx9uMkqUPeaVhBuzTmhObWvjujHiuPxR/s1600/IMG_3495.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB9YT5ZvGSyp4DgVijRx7NIH9IO1M25R_-p09EkaMlPXo9FUJSmMYgOf9YTaHAaRuoWuuZK0vrKhF28GaCiJSjq0n4yXZXKTdKZrouLo4DYpS3Lx9uMkqUPeaVhBuzTmhObWvjujHiuPxR/s640/IMG_3495.jpg" width="480" /></a></div>
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I also got lots of Archie time this week! He LOVES to find me and "sit" in my lap lol! He's so big but doesn't realize it lol! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbsk7dl5750G3borA3vC9sCZg6bIPIQSIpmCBKEv6dSqnBcn-Ex06-b2ElmAS3LnlnTxLZ_Ew6pGhYgyo9Rx7JfnaQ4wswnmDWFikRjdCMozjUjwWU04u1U_fztvEHwJfPvpvqpu0UCxwm/s1600/IMG_3493.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbsk7dl5750G3borA3vC9sCZg6bIPIQSIpmCBKEv6dSqnBcn-Ex06-b2ElmAS3LnlnTxLZ_Ew6pGhYgyo9Rx7JfnaQ4wswnmDWFikRjdCMozjUjwWU04u1U_fztvEHwJfPvpvqpu0UCxwm/s640/IMG_3493.jpg" width="480" /></a></div>
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He's doing really well in his obedience training class! He only has 2 more weeks left! I'm hoping he passes the test!!! We've definitely seen some good changes in him since beginning the class! </div>
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Funny story...we were at the dog park this past weekend and he was playing so sweetly with the other dogs. Then he went up to this lady and just sat down in front of her and stared at her. I said something to him about her not having any treats for him and she corrected me and said that actually she had some in her back pocket!!! She made him lay down first and then gave him one! But I thought it was so smart of him to do that lol! </div>
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As y'all know from previous posts...I am super addicted to Lularoe clothing! I sported several Lularoe pieces this week including my newest Randy shirt!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV24PcQsRjdvzGUsvdl_Hln5B_CMiBxa9s_WnOKyrYY7GWxcyGGaHoA4l-U4LP6-I1Cw2AX8UmHGWiMMPP7ALCsNEmx6wYYRUBz60_ACd8SoCWDqnnzOOJLGJcma9QFZzmylKXvrS5phlr/s1600/IMG_3469.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV24PcQsRjdvzGUsvdl_Hln5B_CMiBxa9s_WnOKyrYY7GWxcyGGaHoA4l-U4LP6-I1Cw2AX8UmHGWiMMPP7ALCsNEmx6wYYRUBz60_ACd8SoCWDqnnzOOJLGJcma9QFZzmylKXvrS5phlr/s640/IMG_3469.jpg" width="480" /></a></div>
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And my newest pair of leggings! Aren't those polka dots so fun??!! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJZIwrHd-1DHItaYSw12YPXjN7Txte3542JCdzDrm_lF2g_pRXl6qCnc1AvA9Pi89vbdxz_iDiVMUbR4bDclaXz57WgjOcF0AlCn1oxPq62afX7rvV6AcaAEJjcPd63aTp2ZCDiHXrju2K/s1600/IMG_3546.jpg" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJZIwrHd-1DHItaYSw12YPXjN7Txte3542JCdzDrm_lF2g_pRXl6qCnc1AvA9Pi89vbdxz_iDiVMUbR4bDclaXz57WgjOcF0AlCn1oxPq62afX7rvV6AcaAEJjcPd63aTp2ZCDiHXrju2K/s640/IMG_3546.jpg" width="480" /></a></div>
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Now it's time for Fitness Friday! I did not make my goal of 2 strength training classes this week. :-( As I said above, I've been fighting a cold all week and the hubby told me my body needed some rest. I definitely wasn't going to NOT run so I chose to skip a day of weight training instead. </div>
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On Saturday I ran a local 10K race and PRed AND placed 3rd in my age group!!!! Be sure to read my <a href="http://www.roadrunnergirl.com/2016/11/senior-bowl-charity-run-10k-2016-recap.html">recap of the race</a>! </div>
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I also hit day 900 of my run streak this week!!!!!!!! It happened on Tuesday which was also election day so I will always remember it lol! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s1600/Fitness+Friday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPD047V_ZS2wscG_nmA22NAb57zutwkF4LTPBBYvRpf-MHwGA-J5EbsHfia3V4wkZwoAa3ydYKXy5n9rMO43F03QsacCKlnCv3trMDAiTilbewfADXhzS_5_dD9rDiAmAsCAxkqsWrsQ8-/s640/Fitness+Friday.jpg" width="640" /></a></div>
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<li>Friday- 2.6 mile run in 21:00 average pace 8:00</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEV_fChYsJLNFeVGIayhPjUVxrdFvIy-26727IyXBkztsliy4KCzWnbCoxcOw6XXvJl0nTg-eiJ13ZgogiHjk20ToywVS7U4ZaIL_A7F71wb7XduXZmBg9g19pvOZBqFCUWr6XwZBJCFH0/s1600/IMG_3181.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEV_fChYsJLNFeVGIayhPjUVxrdFvIy-26727IyXBkztsliy4KCzWnbCoxcOw6XXvJl0nTg-eiJ13ZgogiHjk20ToywVS7U4ZaIL_A7F71wb7XduXZmBg9g19pvOZBqFCUWr6XwZBJCFH0/s400/IMG_3181.jpg" width="400" /></a></div>
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<li>Saturday- <a href="http://www.roadrunnergirl.com/2016/11/senior-bowl-charity-run-10k-2016-recap.html">Senior Bowl Charity Run 10K</a> in 50:27 average pace 8:07</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2Ml724IxIH_znvE74HoEktRDqvt6sqeEXay-Q9zdq3GqGMgFtDS1UgFEA5uRhT2X3sZl3w_Ezg0jjFdOY-uLQvkzfpMh_l311qe2wpXGOeBz4OyBMYVkfsUow9wSj8qBKq7NFTqqWznif/s1600/IMG_3217.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2Ml724IxIH_znvE74HoEktRDqvt6sqeEXay-Q9zdq3GqGMgFtDS1UgFEA5uRhT2X3sZl3w_Ezg0jjFdOY-uLQvkzfpMh_l311qe2wpXGOeBz4OyBMYVkfsUow9wSj8qBKq7NFTqqWznif/s400/IMG_3217.jpg" width="400" /></a></div>
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<li>Sunday- 2.3 mile run in 19:37 average pace 8:24</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEietyIBT_uNmqFhH2bn81CvUHPSzZ-y3a9HuhGykva23AfvF47wn5Jo4QBRS1LFThluFqLoVq2RgQMWSw_G8d5CNcOyMNTgVLjnceE7oqPCGnPz9sfUEw4xV89dOJt0pilIzSybWaiXActX/s1600/IMG_3433.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEietyIBT_uNmqFhH2bn81CvUHPSzZ-y3a9HuhGykva23AfvF47wn5Jo4QBRS1LFThluFqLoVq2RgQMWSw_G8d5CNcOyMNTgVLjnceE7oqPCGnPz9sfUEw4xV89dOJt0pilIzSybWaiXActX/s400/IMG_3433.jpg" width="400" /></a></div>
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<li>Monday- 2.6 mile run in 21:06 average pace 8:03, Strength Training: BodyPump</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4ysyjuUiRW2X6G6790MwajBIKh2RvE6K5pWDvT-Xpj4hJjkT6O5g2T4EcopSTnYUM0u9D7WXwRAoK2hwSv3g4Dp1cr4rywEOaXEU3DuD-OI_sCGkknXwD0hjmEh6B_HH0UhqW4n4YhrY/s1600/IMG_3446.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4ysyjuUiRW2X6G6790MwajBIKh2RvE6K5pWDvT-Xpj4hJjkT6O5g2T4EcopSTnYUM0u9D7WXwRAoK2hwSv3g4Dp1cr4rywEOaXEU3DuD-OI_sCGkknXwD0hjmEh6B_HH0UhqW4n4YhrY/s400/IMG_3446.jpg" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj18c7ysO96VUL-rOXeVBg_ugvMmQtPzDK44-kAdp0j3NfBFe-f1vmL4pVNKhHqDwj9jaGV-AUdFL-5BNu_7pjyrd81L-gOOlG6hD61wMtdA9qmvnvVCri2lHQVibuoq0sysVzl2puhD9pQ/s1600/IMG_3451.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj18c7ysO96VUL-rOXeVBg_ugvMmQtPzDK44-kAdp0j3NfBFe-f1vmL4pVNKhHqDwj9jaGV-AUdFL-5BNu_7pjyrd81L-gOOlG6hD61wMtdA9qmvnvVCri2lHQVibuoq0sysVzl2puhD9pQ/s400/IMG_3451.jpg" width="400" /></a></div>
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<li>Tuesday- 2.6 mile run in 20:53 average pace 7:58 and day 900!!!!!!!!</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlaz8tZg3ZgqTKD3my2M9HRqvZ0E_ODAA-ZG7mupd3vX3GZi7YOP0_bM8vukDgbEQN-ikTKaJebF-LcZVbyYlXKDvzp-vAN6Y-fK9YEQsJ72bMMxn-Eh3qljNO3gBo_CYhbkQddNg4yWJ_/s1600/IMG_3467.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlaz8tZg3ZgqTKD3my2M9HRqvZ0E_ODAA-ZG7mupd3vX3GZi7YOP0_bM8vukDgbEQN-ikTKaJebF-LcZVbyYlXKDvzp-vAN6Y-fK9YEQsJ72bMMxn-Eh3qljNO3gBo_CYhbkQddNg4yWJ_/s400/IMG_3467.jpg" width="400" /></a></div>
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<li>Wednesday- 2.6 mile run in 20:54 average pace 7:56</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Dy4OtVfUnwhPwb3GG3kS5GHkdTIMvWKmbZh84fZ42OBaI96_9waOcbsH_au4vIFezS1G9or3sOKifcJm5-kpy79q-kuDWcBsLeAB-rrlWB6uUfkuaTKSzis5eCUKt02cKmJQMdM7Fbwv/s1600/IMG_3504.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Dy4OtVfUnwhPwb3GG3kS5GHkdTIMvWKmbZh84fZ42OBaI96_9waOcbsH_au4vIFezS1G9or3sOKifcJm5-kpy79q-kuDWcBsLeAB-rrlWB6uUfkuaTKSzis5eCUKt02cKmJQMdM7Fbwv/s400/IMG_3504.jpg" width="400" /></a></div>
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<li>Thursday- 2.6 mile run in 21:01 average pace 8:00</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkoaEVsOjgZhPEXI34KGKD3gjFlpITq-v3MSh4RT9eV75qVOE6g6uG6pzinlcD6bG3ciqPYcVHDUVCiMeOXgtjQA02QMdEmLjmAht2XTjViR4813B89c-B63LyLKyqvrektWEUr3lgGEG1/s1600/IMG_3512.jpg" imageanchor="1"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkoaEVsOjgZhPEXI34KGKD3gjFlpITq-v3MSh4RT9eV75qVOE6g6uG6pzinlcD6bG3ciqPYcVHDUVCiMeOXgtjQA02QMdEmLjmAht2XTjViR4813B89c-B63LyLKyqvrektWEUr3lgGEG1/s400/IMG_3512.jpg" width="400" /></a></div>
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So it was a great week of running with the 10K PR, age group win, and hitting day 900 of my run streak!!!! </div>
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This weekend I am running another race....the <a href="http://www.battleship12k.com/">Battleship 12K</a>! I ran it last year and it was such a fun race! It honors our veterans! If you are in the Mobile area and want to run it you can save 15% off with the code RRGIRL! </div>
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I hope you all have a wonderful weekend!!! </div>
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<span style="color: magenta;">QOTD: What was your best run or workout this week?</span></div>
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<a href="http://imgur.com/7AHsX"><img alt="" src="http://i40.tinypic.com/2w4hdeo.jpg" title="Hosted by imgur.com" /></a>Mindy Bobehttp://www.blogger.com/profile/06752837814235279145noreply@blogger.com0