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Showing posts with label Abs. Show all posts
Showing posts with label Abs. Show all posts

Tuesday, June 19, 2012

A Snake-y 5K and an Ab Challenge!

Stats-
3.11 miles/34:13
Average pace- 11:00

Ab Challenge Workout Week 1

I ran a new route today AND ran it with friends!!! Awesome! The run felt great today...I took it slow and easy. While running we saw a huge dead snake in the road...some of the others stopped to look at it but I just kept going. I HATE snakes! And I didn't want to think about that huge thing actually being alive at one time. Ugh! Makes it pretty scary because we run early in the morning so it's still pretty dark outside. I would have freaked out if that thing was still alive..because I almost stepped on it. So glad it was dead! Anyway, I'm ready for a great day...with no snakes in it lol!
My #FitFluential #Proof!
So who is ready for a challenge???  An ab challenge???  My friend Larisa is hosting a 30 day ab challenge and guess who is going to take the challenge?  Yep!  Me!  All you have to do is do the ab workout for the week that Larisa will post on her blog.  I will post the workout for you on my blog too (because I'm sweet like that).  Larisa also created a group on Facebook for us to help motivate and encourage each other.  When you join the Facebook group please tell her I sent ya!  Here's the workout for this week:
I did the workout yesterday and it was pretty tough!  But I'm hoping it brings results!!! 
Also today is the last day to register for the Walt Disney World Marathon weekend before the price increase!  Don't delay...register today!  The full marathon is already 57% full, the half marathon is 51% full, and the Goofy Challenge is 76% full!  I'm already registered for the full marathon...so excited!!!
I've got to head to summer school to teach now.  When I get back I will post the second part of our Father's Day Fun Day!  :-)

Monday, May 14, 2012

OUCH!!!!

Sooo....you know how sore you are after you run a marathon?  Well, I woke up that sore from doing the P90X Ab Ripper yesterday!!!  Who knew doing ab exercises would make your legs hurt so bad?  My quads and hip flexors are super sore!  So I texted my husband about it this morning and this is the response I get:


Hmmm.  Not sure if I want to EVER do that again...or if I want to do it again so it doesn't beat me!!!  Lol!

Sunday, May 13, 2012

Happy Mother's Day...and Ab Ripper!

So my husband is in his second week of P90X.  If you do not know what this is...let me just say it is an intense workout and afterwards you will be unable to move lol!  My hubby has been trying to get me to do just the ab portion with him...I finally relented.  OMG!!!  Most of the moves I couldn't even do!  Like...I so cannot lift my body off the ground without pushing off with my legs or elbows.  And in P90X Ab Ripper...your legs are in the air most of the time while you are doing some kind of ab exercise.  My legs (and abs) were burning so bad and were like jello after that 10 minute workout!  Not sure if this was a fun part of my mother's day lol!

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