Tiux Compression Socks Review and Giveaway!

Disclaimer: I was provided a free pair of Tiux Compression Socks in exchange for this post. No other compensation was received. All opinions in the post are mine and mine alone!

As a long distance runner I take my recovery very seriously. And as a run streaker I have to take it even more seriously. Icing, stretching, and rolling are part of my regular routine. They help tremendously with recovering quickly from my runs. Compression socks are another one of the must have products for me as a runner. I wear them during runs AND after runs. 

But let's face it. Compression Socks are expensive! So when Tiux contacted me about their compression socks I was not only impressed with the socks themselves but with their business model. They sell their compression socks exclusively online to help cut the cost. 

First...let's talk about the compression socks themselves. I found that these socks have all the things that I love in other compression socks. There is a wide band at the top for comfort. There is calf support, Achilles tendon protection, and a y heel. The footbed is padded and the toe is seamless. There is a breathable mesh instep so your foot stays dry and cool. The compression in these socks is graduated. They are made out of 200 thread count so they feel really nice and smooth. And I love this part....they are labeled with an R for the right foot and L for the left foot! Takes the guesswork out of figuring out which sock goes on which foot.

You can see that these socks have all the same features as some of the most popular brands!

Another important aspect of these socks...they are super cute! And they make your runner legs look GOOD! :-)

One of my favorite things about these socks is the inspirational message inside the top band. It says, "run. jump. go." I LOVE that!

But the BEST part of Tiux Compression Socks...the price!!! Yes...they are less expensive than most compression socks out there! They are only $35 and that includes shipping! I LOVE their business model! Tiux knows it doesn't make sense to pay $70 for a pair of compression socks. So they have made their own for much less but with the same performance features as the top dollar ones. Nice! This is how they do it:

I will say that Tiux Compression Socks are one of my favorites. They feel so good on my legs. I have both run in them AND wore them after runs for recovery. They are great used both ways!

So I know you want to win your own pair of Tiux Compression Socks right? Well today is your chance! Enter the giveaway below for your chance to win! 

Tiux Performance Compression Socks Giveaway - Road Runner Girl

QOTD: Do you prefer to wear compression socks while you run or after you run?

#BuildIt With Chocolate Milk!

Disclosure: The following post is sponsored by FitFluential LLC on behalf of BUILT WITH CHOCOLATE MILK. 

As a runner I know that recovery is important. Recovery is just as important as the training itself. And now that I am run streaking...I definitely have to recover well so that I can get back out on the road the next day.

After a run you will always find me stretching, rolling and icing. But I also know how important it is to refuel my body. My favorite way to refuel is with lowfat chocolate milk. I know what you're thinking...chocolate milk after a run? Yes! It tastes AMAZING after a run! And even better...it has all the nutrients and vitamins my body needs to recover.

I know for sure that lowfat chocolate milk is the perfect way to recover because it is backed by science. There have been more than 20 studies that support the benefits of recovering with lowfat chocolate milk after a hard workout or long run. Studies have shown that lowfat chocolate milk helps athletes gain lean muscle and lose fat! That's why even on my weight loss journey I have continued recovering with lowfat chocolate milk. I truly believe that recovering with lowfat chocolate milk helped me attain my 19 minute PR at the Talladega Half Marathon!

Lowfat chocolate milk...

• … is a natural source of high-quality protein to build and repair lean muscle after strenuous exercise.
• … has the right carb-to-protein ration scientifically shown to refuel exhausted muscles and help return muscles to peek potential.
• … provides fluids and electrolytes – like calcium, potassium and magnesium and sodium – to replenish what was lost in a tough workout.
• … has B vitamins that help convert food into energy.
• … has five bone-building nutrients: calcium, vitamin D, phosphorous, protein and potassium.

Chocolate Milk is the Official REFUEL Beverage of Men’s USA Hockey, Women’s USA Swimming, the Rock ‘n’ Roll Marathon Series, IRONMAN U.S. Triathlon Series, Iron Girl, Esprit de She, Life Time Fitness Cycle Club and the Challenged Athletes Foundation®. Not only do everyday runners like myself recover with lowfat chocolate milk but the elite runners do as well! You better believe I will be grabbing lowfat chocolate milk after I run the Rock 'n' Roll New Orleans Half Marathon in January! 

Speaking of amazing athletes, BUILT WITH CHOCOLATE MILK launched a marketing program and online documentary series called Mission Apolo: BUILT WITH CHOCOLATE MILK. World Champion short-track speedskating legend, Apolo Ohno, accepted the mission to conquer the 2014 IRONMAN World Championship Race in Kona-Kailua, Hawaii on Saturday, October 11. He has joined Women’s Health editor Jen Ator for a six-month training and recovery program with sports dietitians and elite professional coaches 8X IRONMAN World Champion Paula Newby-Fraser and 3X World Champion Craig “Crowie” Alexander. And WE can follow along on Ohno and Ator's training journey! We can follow along through the eight-episode series that features behind-the-scenes content and training tips from Ohno and Ator at www.gotchocolatemilk.com.

I'm really enjoying the series and watching Apolo and Jen's journey to become an Ironman! You can watch the series trailer below!



All the other episodes can be found at www.gotchocolatemilk.com or on YouTube.

Be sure to follow Apolo and Jen as they conquer the Ironman on Saturday, October 11th! Use the hashtag #MissionApolo. And be sure to follow Got Chocolate Milk on Facebook, Twitter, YouTube, and Instagram.

For more information on how you can #BuildIt With Chocolate Milk, join me at 8 PM EST October 2nd for a twitter chat about post-workout recovery. There will be prizes! Got Chocolate Milk is awarding 4 BUILT WITH CHOCOLATE MILK gift packs! Use the hashtag #BuildIt to join the chat!

QOTD: Have you ever recovered with lowfat chocolate milk?

Pro Compression Calf Sleeves Review!

Disclaimer: As a Sweat Pink Ambassador I received this product free to review. I received no other compensation. All opinions in the post below are mine and mine alone!

Most of you know that I love my compression socks! I wear them to run in (except for the summertime...it's too hot here on the Gulf Coast) and after my runs for recovery. Pro Compression makes some of my favorite compression socks (you can read my review of their marathon sock here)! 

So I was super excited to have the opportunity as a Sweat Pink Ambassador to review a pair of the Pro Compression Calf Sleeves! 

Here is some information about Pro Compression via their website and what makes them so awesome!

When it comes to compression socks you have many choices so why choose PRO Compression?

1. MADE in the USA

2. We always have a super fun Sock of the Month! A new sock designs every month with a discount! (so make sure you are on our email list). Can sign up on the home page under: Receive Monthly Specials.

3. One of the few compression socks companies that makes a true graduated compression sock (the ones that work!).

4. We sell direct, what does that mean to you? Bigger discounts and more focus on the customer. Our goals is to make sure everyone is in the correct sock or sleeve that is best for them!

Key Features.

1. True Graduated Compression

2. Arch support with just the right about of compression

3. Stabilization zone thru the sides to mid foot. Helps provide foot bed comfort.

4. Open toe box so it will not keep your toes to tight.

5. Wide cuff for added comfort.

6. Moisture wicking materials

7. No blisters!

PRO Compression socks deliver maximum comfort and speedy recovery times. The science is complex, but benefits such as improved blood flow, stability and comfort are universally understood. The moment you put these socks on your feet, you will feel the difference.

This design requires more effort to put on than standard socks. But it’s that extra effort and much-needed compression that make all the difference. Be patient and your feet will thank you.

True graduated compression promotes circulation by pushing fluid up from your feet and ankles to toward your knees. This design also helps reduce swelling and inflamation while providing critical support to muscles and tendons.

I can say that I LOVE wearing Pro Compression socks while I am running AND after runs for the recovery! They always make my legs feel better. I don't feel that acid lactate in my legs after wearing compression socks or sleeves. 

I loved the calf sleeves! I love that I can run in them and then after the run I can take off my running shoes and put on my flip flops right away and not have to take off the socks! The recovery begins automatically! These are going to be a staple for race days!

And there's nothing like relaxing on the couch after a long run with your Pro Compression Calf Sleeves doing the work for you! 

Pro Compression Calf Sleeves are also great for the little athletes in your life! My son (who is a gymnast) wanted to try mine on. He loved them! He proceeded to do all kinds of gymnastics throughout the house with them on! It took hours for me to convince him to take them off! 

I loved the calf sleeves so much that I bought more! Pro Compression has a calf sleeve grab bag where you can get 3 pairs of sleeves for only $10 more than one pair!!! It's a surprise which colors you will get but it's a deal that is too amazing to pass up! These are the ones I got!

Pro Compression and Fit Approach are also offering a chance to save 40% on your purchase (this works for the grab bag too)! Use the code PINK at checkout! And share the code with your friends!!!

Tweet: I #KeepItTight w/ @PROCompression! Use the code PINK for 40% OFF your entire purchase! http://ctt.ec/ngGd5+ @fitapproach #sweatpink

QOTD: Do you prefer compression socks or sleeves?