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Tuesday, January 24, 2012

3 Around the Mall!

3.11 miles/31:41
Average pace- 10:11

Had a big group running this morning! We met at the mall and ran around it. We haven't done this route in awhile so it was a nice change. My legs are still sore from Sunday's half so I wasn't sure how good of a run this would goal was to take it easy. Well Paige had other plans...she pushed me and we ran fairly fast for us! The last mile we ran in the lower 9's! It turned out to be an awesome run!!! Yay!!!



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