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Friday, December 2, 2016

Fitness Friday...December 2nd Edition!

Y'all! Can you believe it's December already???? Christmas is going to be here before we know it and I am so NOT ready!!!

I had SUCH a busy week this week! At work we have been practicing our Christmas program every day. Our program is on Monday and it's going to be super cute! The kids have all worked so hard! But it's hard getting 4 year olds to sit still for practice everyday!

The best news this week....Archie passed his C.L.A.S.S. training test and earned his bachelor's degree!!! We had an amazing experience in our training class. The instructor was awesome! I was so nervous about this test...especially because Archie had to perform the skills without treats. But he did AWESOME! So so proud of my sweet pup!

And case you are wondering...that IS LuLaRoe that I'm wearing! I'm wearing the Irma top and it's so cute! I wore it with black leggings that day (Wednesday) at school! 

Of course I wore more LuLaRoe to school this week too. I wore a Randy on Monday (sorry no pic). I wore leggings on Tuesday!

And I wore leggings and my new Sarah sweater on Thursday! Y'all I LOVE Sarah! So so pretty! 

Thursday night Hayden had his first band concert and Sawyer had his first choir concert! They sounded so amazing! I LOVE that my boys are pursuing music in some way! Music has always been a huge part of my life and I love that they are loving it too!

Now it's time for Fitness Friday! I got in all my runs for my streak this week! It was crazy weather though. It went from cool to hot back to cool! I only got in one strength training session this week though. The week has just been so busy and I didn't have time to squeeze another one in. 

  • Friday- 2.6 mile run in 20:46 average pace 7:55
  • Saturday- 3.5 mile run in 27:42 average pace 7:53
  • Sunday- 2.6 mile run in 20:40 average pace 7:52
  • Monday- 2.6 mile run in 21:09 average pace 8:00, Strength training: BodyPump

  • Tuesday- 2.6 mile run in 21:15 average pace 8:03
  • Wednesday- 2.6 mile run in 21:25 average pace 8:09
  • Thursday- 2.6 mile run in 21:30 average pace 8:09

It was a great week of runs! And BodyPump was great this week but harder since I took off for Thanksgiving. I was pretty sore afterwards.

This weekend I am running 6 miles. Half marathon training is officially starting again! My next half is at the end of January so I gotta get to training!

I hope you all have a great weekend!

QOTD: What was your best run or workout this week?




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