Ok I officially made a decision to rest a few days...maybe even a week...so that my quad and hip flexor heals. Ugh! I hate injuries!!! I am so ready to just RUN...injury and pain (at least the bad pain) free!!! Ya'll say a prayer for me...I am probably going to be pretty grouchy during all this rest time! No running=very grouchy Mindy! I am apologizing now to all my friends and family...don't mind anything I say or do during this time lol!