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Friday, November 13, 2015

Fitness Friday...November 13th Edition!

Happy Friday y'all! It's been a fun week! We enjoyed having Wednesday off of school for Veteran's Day! Thanks so much to all those that have served and are serving so that we can have freedom!

Monday afternoon was a busy one. The boys both had a dentist appointment. I had to pick them up early from school. We had a few minutes to kill before we had to be at the appointment so we headed to Starbucks for a Chestnut Praline Latte! Yum!

The boys LOVE going to the dentist! There is a slide in the waiting room, a toy room, and an upstairs area where they can play video games! Fun stuff! And both boys' teeth checked out great! No cavities!!!

Tuesday afternoon I had more errands to run. I love going to Fresh Market on Tuesdays because they have ground chuck and chicken breasts on sale for $3.99 a pound! You can't beat that deal and the meat is so fresh and amazing! And it's in the same shopping complex as Starbucks so I just couldn't resist a coffee frapp...even though it was chilly outside! My favorite barista Marlin was working so he made it a trenta size! He spoils me!

Wednesday we were off from school for Veteran's Day! I started the day with a 5K run and 1.25 mile walk. The rest of the morning we lazed around. Hayden slept in until 9:30!!! Then we met Andy (poor guy had to work) for lunch. Then the boys and I made a trip to Walmart. Later that afternoon I baked them some cookies. Now I'm not a good cook...these were ready to bake thank goodness! ;-) They didn't care! They loved them!

Thursday after school my co worker Allison and I headed to Starbucks for their buy one get one free holiday drinks! I also got to meet a new friend who found me on Instagram....Brittany! It was so nice to meet her! We have a lot in common! I just love social media!

I also got some super fun mail yesterday! New BAMR Bands!!! These patterns are sooo cute!!! And you can save 10% on your own BAMR Bands with the code MINDY10!!!

Now it's time for Fitness Friday! I had a great week of runs! I ran a 10K race on Saturday and placed in my age group! And we had some cooler weather come in on Monday and it felt amazing!

  • Friday- #plankaday 2:05, 1.80 mile run in 14:12 average pace 7:53

  • Sunday- 3.11 mile run in 25:23 average pace 8:09
  • Monday- #plankaday 2:05, 2.33 mile run in 18:44 average pace 8:03

  • Tuesday- #plankaday 2:15, 1.81 mile run in 14:43 average pace 8:08

  • Wednesday- #plankaday 2:30, 3.12 mile run in 24:57 average pace 8:00

  • Thursday- #plankaday 2:05, 2.26 mile run in 18:31 average pace 8:12

It's been a great week of runs! The cooler air has been really if it would only stay! That's living on the Gulf Coast though! Luckily this weekend's lows are in the high 40's! That's cold here lol!

I'm running the Battleship 12K on Sunday! I'm excited about this new race and new distance! The good's going to be a PR!!! ;-)

I hope you all have a wonderful weekend!!!

QOTD: What was your best run or workout this weekend?

Don't forget to enter my giveaway for Vitamin Pit Stop's USANA Probiotics!!!



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