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Friday, November 18, 2016

Fitness Friday...November 18th Edition!

Happy Friday y'all! And...happy we have the next week off for Thanksgiving!!!!! I'm a little excited y'all!!!

I had a great week! It started out a little rough though because Archie started having diarrhea and threw up one night. He had apparently eaten something he shouldn't have. We ended up taking him to the vet and now he is back to normal praise God! I did NOT like seeing my sweet boy not feeling good!

When he first had an upset tummy we cut back on his food serving. He was NOT happy about that lol! Boy LOVES his food!

Sad puppy dog eyes!

Preschool was busy for me this week as we got ready for our Thanksgiving Feast! I got my little class all ready to be Indians! So there was lots of glue, hot glue guns, and painting t-shirts done this week! But we are ready to feast today!!! :-)

I also went on a field trip with my Hayden this week! We went to the Mobile International Festival! We got to learn about different countries and try food from the different countries! It was a neat field trip but super crowded. That made it a little less fun but we survived!

Now it's time for Fitness Friday! I got in all my runs for my run streak as well as my goal of at least 2 strength training sessions! I'm trying to talk the hubby into going to BodyPump tonight and if he agrees then that will be 3 times this week!

  • Friday- 2.6 mile run in 20:31 average pace 7:47
  • Saturday- 2.6 mile run in 20:49 average pace 7:56
  • Sunday- Battleship 12K, 7.46 miles in 1:00:29 average pace 8:08
  • Monday- 2.6 mile run in 21:23 average pace 8:06, Strength Training: BodyPump

  • Tuesday- 2.6 mile run in 21:08 average pace 8:03
  • Wednesday- 2.6 mile run in 21:10 average pace 8:01, Strength Training: BodyPump

  • Thursday- 2.6 mile run in 20:53 average pace 7:55

So that was my week of fitness! I had some great runs this week! Them temps were in the high 40's and low 50's each morning so that made for some great running weather! And I'm so proud I got in all my strength training this week! I really didn't want to go to class Wednesday afternoon but I went and of course I didn't regret going! 

This weekend I am planning on doing a 5-6 mile run. I'm not in official training mode yet so I'm going to enjoy running what I feel. 

I hope you all have a wonderful weekend!!! 

QOTD: What was your best run or workout this week?



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