Image Map

Friday, May 22, 2015

Fitness Friday...May 22nd Edition!

What a great week I had! It was my first week of summer vacation! The boys had school all week so I enjoyed some me time!

On Monday I spent time with my mother-in-law and sister-in-law. We had a girls day! We got manicures and pedicures. And I got my hair cut! Then we had lunch together. It was so much fun! My sister-in-law is being induced TODAY so it was fun to have some girl time before the baby gets here.

Later that afternoon the boys and I walked to the park! We had so much fun!

Tuesday was me and Andy's 14th wedding anniversary!!! It's hard to celebrate in the middle of the week but we did get to enjoy lunch together on his lunch break! I had a Maui grilled chicken sandwich that was amazing! I'm so lucky to be married to this wonderful man!

Wednesday I went to see the movie Age of Adaline with my friend Jenny and her daughter Lily! It was a really good movie! After the movie we went to Starbucks (of course)!

Wednesday night Sawyer had his gymnastics extravaganza show. He did AMAZING!!! I'm so proud of my little gymnast! He's gotten so much better and stronger this past year!

Thursday Jenny and I went shopping! I had a ton of gift cards that needed to be spent. We had so much fun! We even found the cutest patriotic Mickey Mouse shirts at Target...and yes we both bought one!!!

And then...of course....another Starbucks trip! Oh and speaking of Starbucks...have you seen the new "mini" frappuccino that they are advertising? This girl is like...a mini? Say what? Venti is where it's at!!!

Thursday afternoon we saw my sister Christy and my niece Ella! It's been a couple of weeks since we've seen them and Ella grew a ton! She's just so cute!!!

This morning I'm meeting Christy at the coffee shop for some sister time. Then later today I'm hoping to be holding my new nephew in my arms!!! :-)

Now it's time for Fitness Friday! I had some great runs this week. But the weather is getting hotter and more humid each day. Summer is definitely here! The good hip is starting to feel better again. I'm hoping it stays that way!

  • Friday- #plankaday 1:10, 1.71 mile run in 14:27 average pace 8:27

  • Sunday- 1.70 mile run in 13:49 average pace 8:08
  • Monday- #plankaday 1:05, 1.71 mile run in 14:14 average pace 8:21

  • Tuesday- #plankaday 1:05, 1.76 mile run in 14:51 average pace 8:27

  • Wednesday- #plankaday 2:00, 2.26 mile run in 18:45 average pace 8:17

  • Thursday- #plankaday 2:05, 1.77 mile run in 14:46 average pace 8:21

My runs felt great this week! I am so glad my hip is feeling better! I'm going to continue to ice it for awhile just in case. 

This weekend I'm not planning to run a long run. I am playing it safe with the hip just in case. And Sunday will be my ONE YEAR STREAKING DAY!!!!  So yes...I plan on running 3.65 miles that day and CELEBRATING!!! And I have friends that are coming to run those miles with me too! Can't wait!

I hope you all have a great weekend!!!

QOTD: What was your best run or workout this week?



Related Posts Plugin for WordPress, Blogger...