I ran my first long run since I hurt my back this morning. And it was AWESOME! No back pain at all! The first 2 miles were a struggle but that is the case with all my runs. It was a little eventful...we ran into 3 pretty mean dogs. They were growling and barking at us but luckily they didn't chase us. We were ready with our mace though! It was a gorgeous morning! The moon going down was orange and beautiful. And we got to watch the sunrise over a field full of cows! We even had a nice cool breeze towards the end of the run. It was awesome to be back on the road again!!!