Great news! I got released from Physical Therapy today!!! I just have to continue doing my strengthening exercises and stretches about twice a week. Woo Hoo!
As someone who just started PT (for PF and a heel fracture), congrats on getting released from it!! I know you have probably heard this a million times, but ease back into running :)
As someone who just started PT (for PF and a heel fracture), congrats on getting released from it!! I know you have probably heard this a million times, but ease back into running :)
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