Average pace- 11:00
I haven't sweated like that in a while! The temp was in the 60's and it was super humid. This was my second run with the new shoes...my plan was to run slow and just try to get used to the feeling of the shoes. The first 2-3 miles were awkward feeling. But the last mile I hit my groove and felt great! Thank the Lord above...because I did tons of praying about shoes the past few days lol! I really needed this good run!
Now...it is pouring down rain and we are under severe thunderstorm and tornado watches. So glad I got my run in early this morning!