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Thursday, December 29, 2011

Hilly, Chilly 3!

3 miles/30:43
Average pace- 10:14

Brrr! It was cold out this morning...but at least there wasn't any wind. There were only three of us today...we ventured off schedule (we were supposed to do track work but the track was super dark) and ran in the neighborhood around the track. It's been awhile since we've ran that route...I forgot about all those hills! It was a great run though...We did some speedwork going up those hills! Ready for a great day with my boys!



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