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Friday, April 11, 2014

Fitness Friday...April 11th Edition!

2:00 today marks the start of Spring Break!!! Yay!!! We don't have any major plans...I'm just looking forward to spending time with my boys!

I also got some other exciting sister Christy that lives in San Francisco and just had my baby niece (well 6 months ago she was born) is moving to my town! I knew this was the plan but didn't know exactly when it would happen. Well...she and Ella should be arriving next Friday!!! I'm so excited! I can't wait for our kids to grow up together!

This week was a fun week at work! It was Teacher Appreciation Week! I got some amazing gifts from my sweet class (and some very tempting food items!) At the beginning of the year I completed a questionairre about some of my favorite things. So my kids brought me bags of my favorite candy (Rolos and Jolly Ranchers) and my favorite drink (apparently I put Coke because I got bottles and bottles of it)! They also brought me fruit one day (which was awesome since that works well on my diet) and flowers another day. The directors of my preschool also had something for us every day too. Monday we had breakfast, Tuesday we coffee, Wednesday we had fruit, Thursday we had popcorn, and Friday we had a pizza lunch kid free (the directors watched our classes so the teachers could enjoy our lunch together)! And the best thing....everything was a Dr. Seuss theme! I wondered why last week I had to take this picture!

I am proud to say that despite all these yummy treats, I resisted most of them since they didn't go well with my diet. It was awesome to be spoiled all week though! And last night the teachers all got together and went to Paint 'n' Pals and painted! It was a fun night! And look at my pretty painting!!!

Now it's time for Fitness Friday! I'm happy to tell you all about my runs this week!

  • Saturday- 6 mile run in 1:07:37 average pace 11:15
  • Sunday- Rest
  • Monday- #plankaday 1:05, 4 mile run in 41:31 average pace 10:23

  • Tuesday- #plankaday 1:07
  • Wednesday- #plankaday 1:01, 3.11 mile run in 31:30 average pace 10:07

  • Thursday- #plankaday 1:10, 2 mile walk with Hayden

  • Friday- #plankaday 1:00

Weight loss this week: 0.4 lbs.
Weight loss total: 8.6 lbs.

So that was my week! Not too bad! In case you're knee is fine! My shin has been aching a little too but it seems to be getting better with the new shoes. I am planning on running 5 miles tomorrow. Then Crescent City Classic 10K is next weekend! 

I'm a little discouraged with my weight loss this week. I've been averaging losing about a pound a week. I'm not sure what happened this week. I was on goal with all my calories all week so I'm clueless. Hopefully it means next week will be a bigger loss! 

QOTD: What was your best run or workout this week?



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