Wednesday, October 14, 2015

Gulf Coast Half Marathon Training...Week 13!

Currently training for:
Gulf Coast Half Marathon (Use the code ROADRUNNERGIRL for 20% off registration)
Senior Bowl Charity Run 10K
Battleship 12K
Double Bridge Run 15K
Disney Princess 5K
Disney Enchanted 10K
Disney Princess Half Marathon

Rock 'n' Roll New Orleans Half Marathon (Use the code ROADRUNNERGIRL15 to save $15 off all 2015 Rock 'n' Roll races)


So this weekend was my last long run before the Gulf Coast Half Marathon!!!! I can't believe it's almost race time! Since it is taper time I only had 6 miles on the schedule.

I was super excited because Jenny was coming to run with me! She's been dealing with an injury but was given the ok to run 6 miles. I've so missed running with her!

I had gone to the Unique Conference the night before and didn't get home until after 11:00. So my wake up call at 5:50 AM came really fast. Good prep for the night before a race when I don't sleep well!

The temps were in the 60's so it was warm and humid. But I was ready to run! I told Jenny we had plenty of time to run but I couldn't linger and talk (like we normally do) after the run because I had to have time to shower and be ready to leave by 8:15 AM for day 2 of my conference. I hated to rush our time together but I was excited about day 2 of the conference.

The run started out great! I picked a different route for us to run. I didn't think there would be a lot of traffic that early in the morning...but boy was I wrong! We were dodging traffic almost the entire run!

We did get to see the sun rise which is always a favorite of mine!


I felt great the entire run! Jenny's leg was tight but she wanted to keep going. So we did. We got halfway through the run and I had to take another sunrise picture! It was so beautiful!


Before we knew it...we had finished the run! Of course...we were too close to a 10K to not run that distance so we ran 6.2 instead of 6! ;-)



I was super proud of our time! And I had plenty of time to get ready for my conference!

Later that day I pulled up my splits for the run. Holy cow!!! We were smokin'!!!! Negative splits the whole way! I'm hoping for a great run like this one and like my 12 mile run for the half!!!!


It was so great running with Jenny again!!! I can't wait to run the half this weekend with her!

QOTD: Do you aim for negative splits on your long runs?

ShareThis

LinkWithin

Related Posts Plugin for WordPress, Blogger...