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Sunday, April 25, 2010

FAST One Mile Run!

Before running with the Sole2Soul Sisters tonight, I ran a mile around the track to calibrate my Nike+ because it has been way off on my runs. I am not sure if I was in a hurry because I knew our meeting was about to begin or what but I ran that one mile faster than I have ever run! I ran it in 9 minutes and 33 seconds!!! I couldn't believe it when I got done running and I looked at my time!

Anyway, because I ran two days in a row, my shins are sore. Depending on how I feel on Tuesday, I might take the day off. Or I might run about 2 or 2.5 miles on the treadmill. I just don't want to overdue it...I want to be completely sore free for the Fiesta of Five Flags race on Saturday!!! So excited about that!



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