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Saturday, April 24, 2010

Week 7 Day 3...

I am proud of myself for running today! My mom is here to visit and it was hard to get away to run...but I did it! I had to run on the treadmill because it was storming outside...thunder and lightning would not be a good thing to run in lol! I ran 3.11 miles in 35 min and 59 seconds. I ran at a pace of 11:34...I know on the treadmill you run at a steady pace so I knew it would take me a little longer than if I was running outside and slowing down and speeding up throughout the run. I am ok with that. I am just glad I did it!!! Week 7 is complete....and I exceeded running 25 minutes by far!



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