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Friday, September 23, 2016

Fitness Friday...September 23rd Edition!

Happy happy Friday y'all!!! Guess where I am??? I'm on my way to Disney!!!! Well....if you're reading this after around 8AM then I am! We had to wait until after then to leave because that's the earliest we could drop Archie off at our vet for boarding. Can I tell you that I am so sad we are having to board him?! Why can't he come see Mickey Mouse too??!!

This week was SO SLOW!!! I think because I was so excited about leaving for vacation lol!

On Monday I had a dentist appointment for my teeth cleaning. But I checked out cavities...yay!!!

Tuesday I went on a field trip to the art museum with Hayden! We had so much fun! But I had to ride the school bus...and y'all! It is SO HOT on school buses! Not to mention I get car sick so I was a little worried. Luckily I only got a little queasy on the way there. On the way back I was fine other than sweating to death lol! 

Here Hayden is in the play exhibit where he got to touch everything! All the other exhibits were hands off lol! 

The rest of my week was busy getting sub plans done for work. It is way more work for a teacher to be off! And I also had to pack! 

Archie decided one night at dinner to get in his crate all by himself! He looked so comfy in there! Usually he lays at our feet under the table during dinner time! 

Now it's time for Fitness Friday! I got in all my runs for my run streak of course! And I only got in 1 strength training session but it's better than none. Hopefully when we get back from Disney I can make strength training more of a routine. I love it but it's been hard since I started back to work. 

  • Friday- 2.5 mile run in 19:49 average pace 7:50
  • Sunday- 2.5 mile run in 21:37 average pace 8:37
  • Monday- 2.5 mile run in 20:32 average pace 8:09
  • Tuesday- 2.5 mile run in 20:23 average pace 8:06
  • Wednesday- 2.5 mile run in 20:09 average pace 8:01, Strength training: BodyPump 

  • Thursday- 2.5 mile run in 20:23 average pace 8:06

So that was my week! I had a great week of runs! New shoes help! 

My long run this past week was awesome too! This week I'm taking a rest from a long run since I will be in Disney. I'll be getting in plenty of mileage there for sure! 

I hope you all have a great weekend! Be patient with my blog as I probably won't get to post while I'm in Disney. I'll share all our fun with you when I get back! 

QOTD: What was your best run or workout this week?




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