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Friday, September 30, 2016

Fitness Friday...September 30th Edition!

Happy Friday y'all!!! This week was pretty great since we were still on vacation on Monday and traveling back on Tuesday! But reality set back in on Wednesday. I can handle only 3 days of work though lol!

On Monday we were in Universal Studios! Although we discovered we are definitely Disney people! We tried to make the best of it though.

I am planning on doing a couple of picture blog posts about our Disney and Universal Studios days in the near future so stay tuned for that!

Tuesday was a day of driving back home. We left Orlando fairly early because we wanted to be home in time to pick Archie up from the vet where he was being boarded. He was so excited to see us...and we were so excited to see him!!!! And then we came home to sweet Cullen who my sweet neighbor took care of for us. He was happy to see us too...and vice versa! I love my fur babies!!!

Wednesday I headed back to work. It was a busy day because I had a field trip to the library with my preschoolers! But it was fun!

Thursday after school we had disaster training. I can't say that it was fun lol!

And did y'all know that yesterday was National Coffee Day???!!! I just LOVE this filter on Snapchat!!!

Now it's time for Fitness Friday! I got in all my runs while we were in Disney! I did not get in a long run of course but we did plenty of walking around the parks so I'm sure I got in enough mileage lol! I didn't do any strength training this week though since we were out of town for a lot of it. 

  • Friday- 2.5 mile run in 20:37 average pace 8:09
  • Saturday- 2.1 mile run in 17:33 average pace 8:17, walk around Hollywood Studios
  • Sunday- 2.3 mile run in 18:39 average pace 8:16, walk around Magic Kingdom and Epcot
  • Monday- 2.3 mile run in 18:24 average pace 8:06, walk around Islands of Adventure and Universal Studios
  • Tuesday- 2.3 mile run in 18:52 average pace 8:14
  • Wednesday- 2.5 mile run in 20:17 average pace 8:00
  • Thursday- 2.5 mile run in 20:20 average pace 8:06

I had a great week of runs! It was fun running in a different place this week! 

This weekend I have my last really long run for my half marathon in 2 weeks! I am planning on running 12 miles! I'm hoping for a great run! It looks like the weather is going to be a little cooler so that will help! 

I hope you all have a wonderful weekend!!!

QOTD: What was your best run or workout this week?




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