Two firsts for me today...my first long run in my new shoes AND my first ice bath! The new shoes did GREAT! No pain the entire run! Yay! And I absolutely LOVED my first ice bath...a must for those long runs from now on! The run was great this morning...actually started a little later than normal so I got to run in daylight which is rare for me! Loved watching the sun rise above the horizon! And of course...I loved running with my girls! I ran 10.68 miles in 2:04:26 at an average pace of 11:39. Of course, HERE is my Garmin data!!!
Yes, I had my sweatshirt on and coffee in hand! Brrr!
Happy running everyone!