Friday, May 23, 2014

Fitness Friday...May 23rd Edition!

Whew! What a busy but so much fun week I've had! I've been up at my boys' school every day this week. From honors assemblies to end of the year school parties I was so happy to be there and experience it with my boys! It's hard to believe that I now have a 2nd and 4th grader! They are getting too big way too fast!




I also got in some fun time for me too! It was me and Andy's 13th wedding anniversary on Monday so we were able to eat a quick lunch together since I wasn't working this week. On Tuesday, I ate lunch with my friend Paige! On Wednesday, I ate lunch with my sister Christy! And Thursday morning I ate brunch with my work friends Erika and Sarah! It's been a blast! And I've tried to make healthy food choices too. :-)


Last night was also Sawyer's End of the Year Show at Gymnastics! He did amazing!!!! I am so proud of him!!!


It's Fitness Friday time! I'm excited to tell you all about my runs this week! I got to run 4 times again this week!!!



  • Sunday- 2.25 mile run in 20:10 average pace 8:58
  • Monday- 3.11 mile run in 28:02 average pace 9:01 (the run where my Garmin wouldn't work...grrr)
  • Tuesday- #plankaday 1:01
  • Wednesday- #plankaday 1:15, 4 mile run in 38:08 average pace 9:32

  • Thursday- #plankaday 1:06
  • Friday- #plankaday 1:00, 6 mile run

Weight loss this week: 1.1 lbs.
Weight loss total: 14.8 lbs.

It was a great week run wise! I ran by myself all week. I changed my run schedule up and ran in the mornings after the boys went to school since I wasn't working this week. Today I am running my long run instead of tomorrow (Saturday). My hubby is playing golf Saturday with friends so I have no one to watch my boys while I run. So I'm getting it in today. And luckily my friend Andria is off work so she is going to run with me!!! I'm looking forward to sleeping in on Saturday! I can't remember the last time I slept in on a Saturday! 

The weight loss was great this week! I'm sure next week will be hardly a loss since that seems to be the pattern my body is taking. We will see. People are starting to notice the weight loss now and I won't lie that it feels good hearing that I am getting skinny! :-) I want to lose at least another 10 pounds. I know it will get harder the closer I get to my goal weight. 

I hope everyone has a great weekend!

QOTD: What was your best run or workout this week? Any fun weekend plans?


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