Image Map

Friday, August 29, 2014

Fitness Friday...August 29th Edition!

Happy Labor Day Weekend y'all!!! I am looking forward to my 3 day weekend! We don't have much planned but it will be great to just relax after a busy week! We are still trying to get adjusted to our school and work routine around here!

This week was filled with school and work. We did get to see my sister Christy and niece Ella yesterday! I was missing them like's been 2 weeks since we've seen them! I had to get lots of Ella love! :-) We went to a new park and it was so cool! The boys didn't want to leave!

It's time for Fitness Friday! I got ALL my runs in this week! But I've been getting up early to run. Running at night last week was just too hard for me! It was too hot and my legs were just too tired after standing on them all day at school. Running in the mornings has worked out better for me this week....even though I do not like it when that alarm goes off lol!

  • Friday- #plankaday 1:10, 2.06 mile run in 17:55 average pace 8:43

  • Sunday- 3.11 mile run in 28:20 average pace 9:06
  • Monday- #plankaday 1:02, 2.05 mile run in 17:42 average pace 8:38

  • Tuesday- #plankaday 1:05, 2.06 mile run in 17:15 average pace 8:21

  • Wednesday- #plankaday 1:01, 2.07 mile run in 17:39 average pace 8:32

  • Thursday- #plankaday 1:10, 3.11 mile run in 27:25 average pace 8:49

Weight loss this week: 1.8 lbs.
Weight loss total: 31.6 lbs.

Running was great this week! I really enjoyed (once I got out of bed) running with the sunrise! And I really like starting out my day with my run! Hopefully I can keep it up! I'm almost to day 100 of my streak. I'm still not sure if I'm going to continue streaking or stop. I'm hoping I will just know when the time comes lol!

I had a pretty big weight loss this week...almost 2 pounds! I really don't need to lose much more but I still have about 2 more pounds to go. 

I'm also hosting another DietBet called Road Runner Girl's September Slim Down! If you read my post yesterday then you know all about this! Hosting the DietBet was so much fun and I'm excited to host another one! I would LOVE it if you would join in and play!!! You can sign up HERE!!! :-)

This weekend for half marathon training I have a 10 mile run on schedule! I am running with my Sole2Soul Sisters! One of our sisters that moved away recently is going to be in town and is running with us and then we are all going to breakfast afterwards. It should be fun! My half marathon is in TWO weeks! I can't believe race season is already here! Yay! 

I hope everyone has a great Labor Day weekend!!!

QOTD: What was your best run or workout this week?



Related Posts Plugin for WordPress, Blogger...