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Friday, June 10, 2016

Fitness Friday...June 10th Edition!

Happy Friday y'all!!! We had another fun filled summer week!

The boys attended Vacation Bible School at my friend's church this week! Their friend Maddy went with them and they all had a blast!

So while they were at VBS in the mornings this momma had some free time to herself! I did some shopping (fun shopping AND grocery shopping) and even got my hair cut!

See my new haircut?! I just had a few inches trimmed off and added a few long layers. I told the lady that I had to be able to still pull it up in a ponytail for running. Not very drastic so you may not even notice I had it cut. But it feels so much better!

After picking up the kiddos from VBS each day the fun began! One day we ate lunch at a new to us restaurant in Fairhope called Warehouse Bakery and Donuts! Everything there is made from scratch and they strive to purchase all their ingredients locally. Just check out all those yummy bakery items! 

I ordered the grilled chicken sandwich with cheese grits. It was super yummy! They are also known for their breakfast bowls which I'm going to have to try the next time!

And it's always more fun to try out new lunch places with friends!

After lunch we went back to Kirstin's house so the kids could play! Kirstin and I created our own Starbucks atmosphere and enjoyed an afternoon cup of coffee!

The kiddos enjoyed everyone's favorite summer treat...popsicles!!!

Kirstin invited us to stay for dinner. She whipped up an amazing pasta dish! It was so yummy! She is such a great cook unlike myself! 

This week I also introduced the boys to Mexican Train Dominoes! They absolutely love it! They have wanted to play every day lol!

We also enjoyed a coffee and froyo date this week! All the moms got Starbucks and the kiddos got frozen yogurt!

My sister in law Katie and nephew Ronan met us at the froyo place! All the kiddos LOVED Ronan and he loved them! It was so cute!!!

The boys have had a blast at Vacation Bible School this week! The theme is an underwater theme called "Submerged!" Our church is doing the same theme in July. They have loved going this week and are singing all the songs like crazy!

I've also had two continuing education classes twice this week at night. Luckily my co worker Erika signed up for the same classes so we attended together. That always makes it less boring lol!

Now it's time for Fitness Friday! I had a great week of runs! It's so hot and humid out there but I will continue to endure it to keep my streak going! 

  • Friday- #plankaday 2:15, 2.56 mile run in 20:18 average pace 7:56

  • Sunday- 2.62 mile run in 21:24 average pace 8:11
  • Monday- #plankaday 2:05, 2.26 mile run in 18:26 average pace 8:09

  • Tuesday- #plankaday 2:05, 2.52 mile run in 20:07 average pace 8:00

  • Wednesday- #plankaday 2:05, 30 push-ups, 2.38 mile run in 18:58 average pace 7:58

  • Thursday- #plankaday 2:05, 2.52 mile run in 19:59 average pace 7:56

So that's how my runs went this week! I even got in a little bit of strength training although it wasn't much. And I cross trained with walks almost every day! I'm loving all this extra time in the summer to do more fitness things!!!

This weekend I plan on running 5-6 miles for my long run. I'm hoping my hubby will ride his bike along with me one of my runs this weekend!

I hope you all have a great weekend!!!

QOTD: What was your best run or workout this week?



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