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Friday, March 1, 2013

Fitness Friday...March 1st Edition!

Happy Friday everyone! It's time for Fitness Friday!!!

Time for me to let you know all about my workouts this week! It was a bit of a different week for me. Last Sunday I ran a half marathon so I needed to recover some. But I couldn't take rest from running because I am running another half marathon this weekend! So I ran easy and continued to plank...but that is about it.

  • Saturday- #plankaday 1:05
  • Sunday- 13.1 miles in 2:30:31 average pace 11:29
  • Monday- #plankaday 1:01
  • Tuesday- #plankaday 1:12, 3 mile treadmill run in 33:58 average pace 11:19

  • Wednesday- #plankaday 1:10, 50 pushups
  • Thursday- #plankaday 1:03, 50 pushups
  • Friday- #plankaday 1:00, 50 pushups, 3.1 mile run

So I didn't do as much this week as I normally would but that was the goal. I needed to take it easy so I could recover some. I'm excited about this weekend's half...this is the half I am running with the Sole2Soul Sisters that I've been training. It should be fun! will complete one of my #goalgetter2013 goals to be an official Half Fanatic

QOTD: What great workout did you do this week?



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