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Friday, March 29, 2013

Fitness Friday...March 29th Edition!

Yesterday was an interesting day! Me and the boys headed out to run at the track like we did on Tuesday but when we got there they had the road blocked off. They were doing some kind of work in the parking lot.  So we headed back home and I tried to think of a different plan. We live at the beginning of our neighborhood so the traffic is very busy. It makes it hard to run and for the boys to play. So we walked to a side street where the traffic isn't as bad. The boys rode their bikes while I ran up and down the street. They only let me get a mile in but it was better than nothing. We walked back home and I reached inside my skirt pocket for the key...and discovered it was the car key...not the house key! We were locked out! I called my husband but couldn't get him until about 5 minutes later. He was in a meeting for another 20 minutes and then he could come let us in. So we played in the backyard until he got there. Not the way I wanted my day to start out for sure!

Today it's Fitness Friday! I'm going to tell you all about my runs and workouts for the week. It wasn't the best workout week due to my boys being on Spring Break and home from school but I enjoyed getting to spend more time with them!

  • Sunday- #plankaday 1:02, walk around Fort Pickens 
  • Monday- #plankaday 1:01
  • Tuesday- #plankaday 1:02, 3.11 mile track run in 30:22 average pace 9:46

  • Wednesday- #plankaday 1:15
  • Thursday- #plankaday 1:30, 1 mile run in 9:46 average pace 9:46, 25 burpees in the backyard while we were locked out!

  • Friday- #plankaday 1:00

So that was my week! I did more playing with the boys than anything else! But it was a great week! This afternoon I am headed to New Orleans with Paige for the Crescent City Classic 10K tomorrow! I can't wait to run this race! It's going to be fun!

I hope you all have a wonderful Easter! Remember the true meaning of Easter and why we celebrate it. I am so thankful God sent his son to die on the cross for my sins...and that He arose!!!

QOTD: Are you racing this weekend? Any Easter traditions?



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