Average pace- 9:45
Plank a day- 1:17
Met the girls for a run this morning! I was expecting a sluggish run since I ran 3.5 yesterday but nope...this run felt fabulous!!! There were a few hills on the route but they didn't stop me and my friend Kelly! We really pushed it and ran pretty fast for a 3 mile run for me! This run was a great ending to the streak!!!
Yes...you heard me right...today is the last day of the #RWRunStreak!!! I've ran every day for 38 days!!! I cannot believe it!!!
I feel like a firework here! I'm so excited! And yes...I'm celebrating later today with fireworks...oh wait...those aren't for me are they??!!
Here are some pros and cons to streaking (in my opinion).
- Running every day keeps you motivated
- You will get faster and stronger
- You learn how to run on tired legs
- It's a great way to motivate others
- It's FUN!!!
- Your legs are tired
- For me (since I have to run early in the mornings due to the heat) there's no sleeping late in the mornings
- Increased risk of injury
Me and my friend Paige made a little video this morning that shows my excitement about streaking!
So I challenge YOU to streak...even if it's for only a week...give it a try!!! If you decide to streak...please leave me a comment below...I would love to keep up with you and your streaking!!!
Happy Fourth of July everyone!!! God Bless the USA!!!