Plank a day- 1:21
Strength Training- side and front shoulder raises, upright row, biceps curl, one arm dumbell triceps curl, alternated dumbell press
Guess what time it is???
1. It felt really weird NOT running today. So I guess after streaking for 38 days...it becomes a habit. I want to run...but I DO know that my body needs rest. I can just tell. But believe me...I will DEFINITELY do this streaking thing again! And here's a shout out to Pavement Runner...he made a badge for all you streakers out there! Grab yours and display it proudly!!! I am!!!
2. I am LOVING all the SweatPink love I am receiving!!! My twitter followers have increased by about 100 followers!!! Wow!!! Here's all my social media info (I would LOVE for you to follow me if you aren't already!):
And for those that didn't see it on Facebook, here's the link to my bio on the FitApproach website!!! So exciting!!!
3. I hate feet!!! Yes I think feet are disgusting!!! And since it's summertime and my boys are going barefoot all the time...I am even more grossed out lol! The only feet I don't mind are baby feet...how could you not like those???
So there ya have it!!! My three things!
QOTD: What are YOUR three things on this lovely Thursday? Let me know in the comments below!
Don't forget to register for the Sweat Pink Race Program!!! Deadline is tomorrow!