Friday, July 20, 2012

Fitness Friday- Arms and Abs!

It's Fitness Friday!  Let's workout!!!  Today, I am at home but need to get some strength training in...so I wrote this little workout and BURN baby BURN!


On another note...today I wrote a guest post about my first half marathon on my friend Melissa's blog!  It was amazing to think about that day again...it was two years ago!  Go check it out HERE and leave me some love!  :-)  And please leave Melissa some love too...she is running her first half marathon this weekend!!!!

QOTD: What is your favorite strength training workout?  Tell me in the comments...I need some inspiration!!!

Don't forget to enter my giveaway for a new pair of shoes through the Mizuno Mezamashii Run Project!  Ends on Sunday!

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