Goal #1: Do a plank a day. I really want to work on my core and I've read that the plank is one of the best exercises for that. Plus it will go right along with the 30 day ab challenge that I'm already participating in.
Goal #2: Do not eat anything after 8PM. I have a bad habit of wanting to eat something sweet (or anything for that matter) after my boys go to bed. I consider that "me time" and for some reason I seem to think that incorporates eating. I'm never hungry at this time...so really there is no reason for it!
QOTD: What are your goals for the week? Tell me in the comments below...I LOVE hearing from you!